#supplements

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#creatine

Why Every Woman Should Take Creatine: The Not So Secret Supplement

Creatine supplementation offers essential health benefits for women, especially during hormonal fluctuations, contrary to outdated misconceptions.

Decoding Gym Supplements: Separating Hype from Real Results

Protein powders are beneficial but not always necessary if a balanced diet is maintained; Creatine is a proven supplement for energy and strength.

Why Every Woman Should Take Creatine: The Not So Secret Supplement

Creatine supplementation offers essential health benefits for women, especially during hormonal fluctuations, contrary to outdated misconceptions.

Decoding Gym Supplements: Separating Hype from Real Results

Protein powders are beneficial but not always necessary if a balanced diet is maintained; Creatine is a proven supplement for energy and strength.
morecreatine
#health

Kourtney Kardashian Barker Launches Hair Growth Supplement

Lemme Grow is a clinically-backed hair growth supplement by Kourtney Kardashian Barker, aiming to enhance hair health and growth in 12 weeks.

Stay Well: Will taking a melatonin supplement improve my sleep?

Melatonin supplements can aid sleep but should be used wisely and not as a long-term solution.
from Business Insider
2 weeks ago

Nestle and L'Oreal are betting on a longevity supplement made from pomegranate juice

Urolithin A supplements show promise in enhancing muscle health, immune function, and overall longevity, attracting significant investment interest.
from bestreviews.com
3 weeks ago

The best vitamin B supplements for daily energy

Choosing a vitamin B supplement requires careful consideration of quality, bioavailability, and specific health needs.

Do Hair Growth Supplements Work?

Many hair growth supplements claim to assist with hair loss, but their effectiveness is questioned due to limited research and high cost.

Which Supplements Are Actually Worth Your Time and Money?

It's crucial to understand the facts about supplements before purchasing them, as many may just be marketing gimmicks.
from Alternative Medicine Magazine
2 days ago

Kourtney Kardashian Barker Launches Hair Growth Supplement

Lemme Grow is a clinically-backed hair growth supplement by Kourtney Kardashian Barker, aiming to enhance hair health and growth in 12 weeks.

Stay Well: Will taking a melatonin supplement improve my sleep?

Melatonin supplements can aid sleep but should be used wisely and not as a long-term solution.

Nestle and L'Oreal are betting on a longevity supplement made from pomegranate juice

Urolithin A supplements show promise in enhancing muscle health, immune function, and overall longevity, attracting significant investment interest.

The best vitamin B supplements for daily energy

Choosing a vitamin B supplement requires careful consideration of quality, bioavailability, and specific health needs.

Do Hair Growth Supplements Work?

Many hair growth supplements claim to assist with hair loss, but their effectiveness is questioned due to limited research and high cost.

Which Supplements Are Actually Worth Your Time and Money?

It's crucial to understand the facts about supplements before purchasing them, as many may just be marketing gimmicks.
morehealth

Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements

Longevity doctors recommend moderation in supplement use, highlighting personalized assessments over popular trends.
Over-marketing of longevity supplements has led to harmful overconsumption among consumers.
#sports-nutrition

'One Size Does Not Fit All:' The Supplement Myth That This CEO Wants to Shatter | Entrepreneur

Bioniq uses AI to tailor supplements to individual health needs, ensuring effective results based on real-time data.

Beetroot shots to baking powder: the science behind sport's most popular supplements

Sodium bicarbonate and a high-intensity training regimen are key to Keely Hodgkinson's Olympic success.

'One Size Does Not Fit All:' The Supplement Myth That This CEO Wants to Shatter | Entrepreneur

Bioniq uses AI to tailor supplements to individual health needs, ensuring effective results based on real-time data.

Beetroot shots to baking powder: the science behind sport's most popular supplements

Sodium bicarbonate and a high-intensity training regimen are key to Keely Hodgkinson's Olympic success.
moresports-nutrition
#wellness

Wellness Girlies: Meet Your New BFF For Better Sleep, Reduced Stress, & Increased Focus

Self-care, including supplements, significantly enhances well-being and mental health, especially with products designed for specific needs.
Nu Skin's MYND360 line allows for customization of wellness support through targeted ingredients.

If You Need to Hit the Reset Button on Your Routine, Prioritize These Supplements

Small tweaks like adding supplements can enhance wellness without a full lifestyle overhaul.

Wellness Girlies: Meet Your New BFF For Better Sleep, Reduced Stress, & Increased Focus

Self-care, including supplements, significantly enhances well-being and mental health, especially with products designed for specific needs.
Nu Skin's MYND360 line allows for customization of wellness support through targeted ingredients.

If You Need to Hit the Reset Button on Your Routine, Prioritize These Supplements

Small tweaks like adding supplements can enhance wellness without a full lifestyle overhaul.
morewellness
#fitness

REDCON1 Rundown: Elite Supplements & Leadership

Redcon1 is considered a leading brand in the supplement industry, recognized for its quality and popularity within the bodybuilding community.

Klean Athlete Recovery: Your Secret to Faster Muscle Recovery!

Recovery is crucial for peak performance; Klean Athlete Recovery supplements support this process effectively.

REDCON1 Rundown: Elite Supplements & Leadership

Redcon1 is considered a leading brand in the supplement industry, recognized for its quality and popularity within the bodybuilding community.

Klean Athlete Recovery: Your Secret to Faster Muscle Recovery!

Recovery is crucial for peak performance; Klean Athlete Recovery supplements support this process effectively.
morefitness
#nutrition

Do collagen supplements actually help your skin?

Collagen supplements are popular for skin health, but doubts about their effectiveness remain among experts.

Eat this. Take that. Get skinny. Trust us. - Harvard Gazette

The popularity of diet drugs has led to an increase in questionable supplements and dangerous weight loss strategies, according to health experts.

My Skin Leveled Up After I Started Taking These 5 Supplements-Here's Proof

Skincare supplements can enhance skin health but are not essential for everyone.

Do collagen supplements actually help your skin?

Collagen supplements are popular for skin health, but doubts about their effectiveness remain among experts.

Eat this. Take that. Get skinny. Trust us. - Harvard Gazette

The popularity of diet drugs has led to an increase in questionable supplements and dangerous weight loss strategies, according to health experts.

My Skin Leveled Up After I Started Taking These 5 Supplements-Here's Proof

Skincare supplements can enhance skin health but are not essential for everyone.
morenutrition

Exclusive: The cofounder of GroupMe and Splice is taking on the $180 billion supplement industry with new startup SuppCo

Steve Martocci launches SuppCo, a consumer health app for tracking supplements and health progress, after identifying a personal need in health management.

'GLP-1' Has Lost All Meaning

GLP-1 supplements are misleadingly marketed as alternatives to drugs like Ozempic, despite having little in common.

Lithium Is Making a Comeback

Lithium supplements are increasingly popular in the wellness industry for mood enhancement and anti-aging effects.
#brain-health

4 Important Benefits of Taking Nootropics

Nootropics enhance cognitive functions like motivation, memory, and focus while promoting brain health and relaxation.

Mind & Mood Boosting Nootropic Supplements

Roots Focus supplements combine caffeine and mushrooms for sustained vitality and focus, offering a unique alternative to traditional caffeinated beverages.

Big brain boost? What science says about the power of nootropics to enhance our minds

The market for natural brain boosters, or nootropics, is valued at US$2.2bn and is projected to reach US$4.4bn by 2032.
There is limited scientific evidence to support the claims made by these brain-boosting supplements and products.

4 Important Benefits of Taking Nootropics

Nootropics enhance cognitive functions like motivation, memory, and focus while promoting brain health and relaxation.

Mind & Mood Boosting Nootropic Supplements

Roots Focus supplements combine caffeine and mushrooms for sustained vitality and focus, offering a unique alternative to traditional caffeinated beverages.

Big brain boost? What science says about the power of nootropics to enhance our minds

The market for natural brain boosters, or nootropics, is valued at US$2.2bn and is projected to reach US$4.4bn by 2032.
There is limited scientific evidence to support the claims made by these brain-boosting supplements and products.
morebrain-health

3 supplements a doctor takes for energy and to help him recover when he's sick

Personalization is crucial when choosing supplements, considering individual health needs and goals.

Vision loss breakthrough: Scientists find AREDS2 supplements slow macular degeneration

Taking a daily supplement may help save eyesight in late-stage dry AMD patients.

Avoid All Vitamin Brands Except These 10

Choosing a quality vitamin brand is crucial due to minimal regulation, numerous reputable options available, and potential growth opportunities in the industry.

Supplement Dropshipping: Find the Best Supplier and Navigate Regulations (2024) - Shopify

Dropshipping supplements in the growing market could be a lucrative opportunity for entrepreneurs passionate about health and wellness.
#vitamin-d

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.

What supp doc? Five doctors on the health supplements they swear by

Consider checking with a doctor before taking new supplements, prioritize vitamin D intake for various health benefits, and focus on omega 3 for preventing inflammation.

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.

What supp doc? Five doctors on the health supplements they swear by

Consider checking with a doctor before taking new supplements, prioritize vitamin D intake for various health benefits, and focus on omega 3 for preventing inflammation.
morevitamin-d

Top Tips to Boost Your Immune System

Boosting the immune system is crucial for overall health and can be achieved through dietary choices, supplements, and exercise.

Best Nootropics for Brain Health 2024: Top Supplements for Memory, Focus, & Mood

TakeTakeaway 1: TakeThesis is the best overall nootropic supplement due to its diverse formulas and personalized subscriptions.
TakeTakeaway 2: The TakeThesis line includes six different blends targeting different aspects of cognitive function, supported by evidence-backed ingredients.

Maybe Vitamins Shouldn't Taste Like Candy

Gummy vitamins come in a wide variety of flavors and forms, catering to different health concerns and preferences.
While gummy vitamins may seem like a fun and tasty way to consume supplements, they are not as effective as traditional pill forms and may contain added sugars and artificial ingredients.

Magnesium is the latest buzzy supplement. Can it help with anxiety?

Magnesium is being touted as a potential remedy for anxiety on platforms like TikTok.
Research suggests that magnesium may reduce symptoms of depression or anxiety in some people.

Fat Burning Supplements: 5 Best Fat Burner Products to Help You Lose Weight - Washingtonian

Finding the best fat burner can greatly aid in weight loss and achieving a desired body composition.
There are several top-rated fat burners on the market, including Ozemra, PhenQ, Instant Knockout Cut, LeanBean, and Trimtone.

FDA warns about Neptune's Fix supplements after reports of seizures and hospitalizations

The FDA is warning consumers not to use products from the supplement brand Neptune's Fix after reports of severe reactions and hospitalizations.
Neptune's Fix supplements contain tianeptine, an unapproved substance linked to addiction and deadly overdoses.
Authorities are concerned that other harmful substances may be mixed into these illegal products.
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