#pilates

#pilates

For Ong, the studio is the realization of a dream more than a decade in the making. After moving to New York in 2011 and spending years in the corporate world, she told Brooklyn Paper the dream of creating a Pilates studio never left her. "This has always been my dream," Ong said. "Ever since I started Pilates 10 years ago, it's been helping me. I always had that entrepreneurial spirit when I was [working] in corporate and I'm always into the health, wellness and fitness space."

"I was shaking the entire time," creator @allisonlloydfit said in a viral clip, while @selenaamae said just the warm-up alone had her entire body "on fire."