"I was not getting enough sleep. I was not eating full meals. And I was putting more stress on myself than was even necessary. I felt like if I continued to treat my body this way, there would be some repercussions."
"It was weird to go from working in such technical areas to telling everyone that I'm doing Pilates now. It was a big shift and a big ego death."
"I took a lot of lessons from my previous experiences and knew how to run a team and scale. So we decided to come together."
Anna Noelle Rinke, with an engineering background, transitioned from a tech career and venture capital to founding Homebody Studios, a Pilates brand. After experiencing burnout from her intense job as a chief of staff, she pursued her passion for Pilates, obtaining a fitness certification and teaching privately. Collaborating with a marketing expert, they opened their first studio in November 2024, expanding to four locations. Rinke emphasizes the importance of self-care and the challenges of shifting from a technical career to a fitness-focused venture.
Read at www.businessinsider.com
Unable to calculate read time
Collection
[
|
...
]