#burnout
#burnout

Health

We're exhausted': Bay Area mental health shortage deepens as need explodes

Mental health workers in the Bay Area are facing extreme burnout and struggling to cope with overwhelming demands.

The exodus of mental health care providers is deepening the shortage of essential professionals in the field. [ more ]

Medium

How my dream design job turned into a nightmare

Acknowledging and addressing burnout is crucial in maintaining mental health while working remotely.

Setting unrealistic productivity standards can lead to burnout and dissatisfaction in the long run. [ more ]

Entrepreneur

Go Ahead, Play Hooky | Entrepreneur

Taking personal days is essential for productivity and mental health.

Not taking personal days can result in burnout and decreased performance. [ more ]

Entrepreneur

How Learning to Take Care of Myself Helps Me Take Care of My Business | Entrepreneur

Self-care is essential for personal well-being and business success.

Neglecting self-care can lead to burnout, impacting productivity and mental health. [ more ]

Forbes

Where To Find Inspiration For Your Next Marketing Campaign

To keep creativity flowing, marketers should seek inspiration outside of traditional sources like competitor analysis and online tutorials, focusing on nature and community for rejuvenation. [ more ]

Boston.com

New England Patriots

Watch: Patriots introduce Jerod Mayo to succeed Bill Belichick

The rise of remote work during the pandemic has blurred the lines between personal and professional spaces.

Employees are experiencing burnout and fatigue due to the lack of boundaries between work and personal life. [ more ]

Entrepreneur

How to Move Forward after Shutting Down Your Business | Entrepreneur

Entrepreneurs need time to grieve and recover after closing a business.

Reconnecting with loved ones, recovering from burnout, and reflecting on the past are crucial steps in moving forward. [ more ]

Entrepreneur

Why a Growth Mindset is the Solution to Hustle Culture | Entrepreneur

The pandemic has caused people to reevaluate their work-life balance and prioritize their well-being.

Entrepreneurs should focus on optimizing their time and finding a balance that works for them. [ more ]

Yahoo Finance

Mental health

How Jenny got 'instant' relief from 'toxic' illness half all Aussie workers face

Burnout is impacting 54% of Australian employees due to intense demands, toxic office culture, and poor work-life balance.

After leaving her stressful job in the fashion industry, Jenny Inhof started her own Shopify web design company and now earns 125% more than before. [ more ]

Irish Independent

Five signs you may be suffering from burnout

Burnout is a prevalent issue with warning signs that shouldn't be ignored.

Recognizing burnout signs is crucial for addressing and managing stress. [ more ]

Medium

Burnout: My Journey of Self-Discovery and Career Renewal

Recovering from burnout requires patience, self-reflection, and intentional steps towards rebuilding oneself.

Taking time to do nothing and listening to one's body and mind are essential in the recovery process. [ more ]

Entrepreneur

Redefine Boundaries Between Your Life and Career to Perform Your Best | Entrepreneur

Radical self-care is a continual process of engaging in activities that prioritize your well-being.

Up to 89% of Americans have experienced symptoms of burnout, highlighting the need for self-care. [ more ]

Entrepreneur

Your Business Will Always Require Most of Your Attention - But You Need to Make Time for Yourself, Too. Here's How. | Entrepreneur

Prioritize time for yourself to avoid burnout and increase productivity by blocking out specific periods for relaxation and focused work. [ more ]

Medium

How my dream design job turned into a nightmare

Pressure to prove oneself in a new role can lead to burnout.

Setting unrealistic expectations for productivity can be unsustainable. [ more ]

Entrepreneur

Why Energy Management is the Antidote to Burnout | Entrepreneur

Burnout is a state of emotional, physical, and mental exhaustion that depletes our energy reserves.

An energy crisis at work can have a negative impact on mental performance and productivity. [ more ]

moreproductivity

Calm Sage - Your Guide to Mental and Emotional Well-being

3 days ago

Health

Stressed Out and Can't Stop? You Might Be Dealing With Cumulative Stress

Cumulative stress is the prolonged exposure to stress that builds up over time due to multiple stressors, leading to a burnout-like stage of being eternally exhausted. [ more ]

www.theguardian.com

Health

UK risks being burnt-out nation' due to poor mental health, charity says

A survey revealed that 35% of UK adults experienced high or extreme levels of pressure at work, with 20% requiring time off due to poor mental health caused by stress in the past year.

Factors such as global challenges (climate change, artificial intelligence) and the cost of living crisis contribute to stress, anxiety, and feelings of hopelessness in the UK workforce. [ more ]

A Dime Saved

3 days ago

Remote teams

Avoid These Pitfalls When Searching for Work From Home Part-Time Jobs - A Dime Saved

Working from home part-time offers flexibility but requires proper planning and self-assessment to avoid burnout and ensure success. [ more ]

Entrepreneur

1 week ago

Remote teams

Amazon, Apple Employees Have Big Salaries - And Burnout | Entrepreneur

Tech roles offer high salaries but burnout remains a prevalent issue in the workforce. [ more ]

Forbes

Remote teams

5 Reasons Hybrid Work Enables Employees To Live Healthier Lifestyle, New Study Shows

Hybrid work promotes healthy lifestyle

Job stress and burnout prevention linked to physical and mental fitness [ more ]

Bustle

6 days ago

Marketing

Is Pinterest The Golden Retriever Of Social Media?

Pinterest provides a break from overwhelming social media, reducing stress and burnout. [ more ]

Los Angeles Times

Los Angeles Rams

Aaron Donald explains why he decided to retire from Rams

Aaron Donald announced his retirement from the Rams due to feeling burnt out and no longer having the passion to play.

He cited feeling complete with his achievements and not wanting to push himself through another season as reasons for retiring. [ more ]

Tiny Buddha

How I Broke Free from Burnout by Eating More - Tiny Buddha

Nourishment is a key factor in preventing adrenal fatigue and burnout.

Nutrition advice often emphasizes restriction and deprivation, leading to anxiety around food choices. [ more ]

Entrepreneur

8 Bad Work Habits That Can Actually Lead to Burnout | Entrepreneur

Addressing bad work habits is crucial for preventing burnout.

Individuals and organizations share responsibility in addressing bad work habits. [ more ]

www.fastcompany.com

At least 19 CEOs died on the job last year. Here's why top leaders need work-life balance

CEOs are experiencing high turnover rates and burnout, with 1,914 CEOs leaving their posts in 2023, the highest reported since 2002.

Discipline and establishing routines or habits are key to avoiding burnout and achieving work-life balance for CEOs. [ more ]

Poynter

How finding work-life chemistry can stop burnout - Poynter

The concept of work-life balance is flawed and unrealistic

Instead, we should focus on finding our own work-life chemistry [ more ]

Entrepreneur

5 Bad Habits Of High-Achieving Entrepreneurs | Entrepreneur

High-achieving entrepreneurs often have traits that hold them back.

Common harmful habit addictions observed in high-achieving entrepreneurs. [ more ]

Insider

I took care of my mother until she died at 100 and was burned out. I expected to feel free, but I don't.

Taking care of a loved one can be stressful and lead to burnout.

Job stress and burnout can also occur when caring for someone you deeply care about.

The pandemic intensified the stress of caregiving for the author and their family. [ more ]

TechRepublic

Information security

Sophos: Cyber Security Professional Burnout Is Widespread, Creating Risk for APAC Organisations

Cybersecurity professionals in APAC are experiencing burnout at high rates due to factors like alert fatigue and lack of resources.

Organizational acknowledgment of burnout impacting productivity, employee retention, and potential future support from AI. [ more ]

Inside Higher Ed | Higher Education News, Events and Jobs

Black Lives Matter

How and why to advocate for and support Black women educators (opinion)

Increased awareness of challenges faced by Black women educators in academia.

Emotional labor and lack of support contribute to burnout among Black women educators. [ more ]

matejlatin.com

UX design

How my dream design job turned into a nightmare

Takeaway 1: Burnout and social anxiety can affect job performance.

Takeaway 2: Joining a company with immature UX design practices can lead to career challenges. [ more ]

Yahoo

Four mindful practises to ward off work stress

Practicing mindfulness in a digital workplace can protect against anxiety and burnout.

Being 'digitally confident' and practicing mindfulness can reduce stress, overload, fear of missing out, and addiction. [ more ]

Entrepreneur

Working Long Hours Leads to Burnout: Time to Ditch the Hustle Culture | Entrepreneur

We often consider long hours to be a badge of honor in our fast-paced, achievement-oriented world.

The Walrus

Medicine

Family Doctors' Burnout Is about More than Their Workload | The Walrus

Family doctors often feel the burden of being solely responsible for their patients' health care, even when they lack the capacity or training.

Burnout is a significant issue in the medical profession, with over half of family physicians reporting feeling exhausted or burnt out. [ more ]

www.theguardian.com

Mental health

How We Break by Vincent Deary review look after yourself

Self-actualization is possible for more people than ever before, but it can also lead to burnout.

The book explores the concept of allostatic load and the impact of chronic stress on our ability to function. [ more ]

www.fourfourtwo.com

Liverpool FC

'His health or his job': Jurgen Klopp 'burned out' by Liverpool reign as he quits Reds

Jurgen Klopp announced his decision to step down as Liverpool manager after almost nine years in charge.

Klopp's tenure at Liverpool has taken a toll on his health and he is described as a tired and burned-out man. [ more ]

www.theguardian.com

Manchester City

Nathan Ake's late winner ends Manchester City's blank run at Spurs

Manchester City scored their first goal and got their first win at the Tottenham Hotspur Stadium.

Guglielmo Vicario, the Spurs goalkeeper, was at fault for Nathan Ake's goal. [ more ]

Harvard Business Review

Business

Why DEI Leaders Are Burning Out - and How Organizations Can Help

DEI leaders experience burnout due to constant emotional labor and surface acting.

Organizations that take a learning-and-effectiveness approach to DEI experience less burnout for leaders. [ more ]

Harvard Business Review

Business

Your Burnout Is Trying to Tell You Something

Burnout is primarily caused by psychologically hazardous factors at work.

Recovering from burnout requires identifying the unique workplace conditions that contribute to stress. [ more ]

BrooklynVegan

Music

VIAL announce new album 'burnout' with poppy punk anthem "falling short"

VIAL announces new album burnout, set to release on March 29

New single 'falling short' is the fourth track released from the album [ more ]

ComputerWeekly.com

Privacy professionals

The human toll of ransomware: how IT pros suffer during incidents | Computer Weekly

Ransomware attacks can have a significant human impact, causing mental and physical health problems for staff involved in the response.

IT staff and cyber security staff are particularly vulnerable to burnout in the aftermath of a ransomware attack. [ more ]

The Mercury News

East Bay (California)

Berkeley councilor Rigel Robinson resigns, citing harassment, burn out

Berkeley City Councilmember Rigel Robinson has resigned his seat, citing escalating harassment, burnout, and a need to prioritize his family.

Robinson's decision comes after a long period of wrestling with the pressures of public office and the controversies surrounding the People's Park housing project. [ more ]

InfoWorld

DevOps

3 ways to reduce stress on the DevSecOps team

94% of CISOs suffer from work-related stress

81% of workers reported workplace stress affecting their mental health in 2022 [ more ]

ComputerWeekly.com

DevOps

Ending the cycle of rush and burnout in software development | Computer Weekly

The burnout rate among software engineers remains high despite efforts to address the issue.

On-time delivery is more important to software engineers than delivering work quickly. [ more ]

Chicago Tribune

Public health

Lake County mental health providers battling staffing shortages linked to low wages, large caseloads and burnout

Mental health providers face challenges in hiring and retaining therapists due to low wages, large caseloads, and burnout.

The shortage of accessible mental health services in Illinois is impacting communities that already struggle with lack of resources. [ more ]

www.independent.co.uk

Public health

Worrying signs' that more medics plan to leave the workforce, regulator warns

Growing number of doctors planning to leave profession due to burnout and dissatisfaction.

Recruiting medics from overseas is important to offset future shortage of doctors. [ more ]

Above the Law

Running

A Career Is A Marathon, Not A Sprint

Treating a career as a marathon, not a sprint, leads to better results.

Maintaining a solid pace prevents burnout and preserves physical and mental well-being.

Balancing work and personal life is crucial to avoiding career burnout. [ more ]

iRunFar