#burnout

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#mental-health

Reframing Burnout: 7 Perspective Shifts

Burnout is a signal for systemic change, not personal failure.
Work environments contribute significantly to employee burnout, highlighting the need for supportive practices.
Success and well-being are not mutually exclusive; balance is essential.

A psychologist explains why we can no longer ignore workplace loneliness

Loneliness is a growing problem in the U.S., affecting a significant number of adults and having detrimental effects on workplace dynamics.

These 3 practices helped me manage my burnout

A significant 82% of workers are facing burnout, indicating a need for change in personal and work expectations.

Over half of journalists considered quitting due to burnout this year, per new report

Over half of U.S. journalists considered quitting their jobs this year due to burnout and work-life balance issues.

Remote Work May Harm Office Culture And Hurt Your Mental Health

Sustainable remote work requires setting clear boundaries to prevent burnout and maintain a healthy work-life balance.

Getting enough sleep but still exhausted? These 7 types of rest can help

Sleep does not equate to rest, and understanding different types of rest is essential for recovery from burnout.

Reframing Burnout: 7 Perspective Shifts

Burnout is a signal for systemic change, not personal failure.
Work environments contribute significantly to employee burnout, highlighting the need for supportive practices.
Success and well-being are not mutually exclusive; balance is essential.

A psychologist explains why we can no longer ignore workplace loneliness

Loneliness is a growing problem in the U.S., affecting a significant number of adults and having detrimental effects on workplace dynamics.

These 3 practices helped me manage my burnout

A significant 82% of workers are facing burnout, indicating a need for change in personal and work expectations.

Over half of journalists considered quitting due to burnout this year, per new report

Over half of U.S. journalists considered quitting their jobs this year due to burnout and work-life balance issues.

Remote Work May Harm Office Culture And Hurt Your Mental Health

Sustainable remote work requires setting clear boundaries to prevent burnout and maintain a healthy work-life balance.

Getting enough sleep but still exhausted? These 7 types of rest can help

Sleep does not equate to rest, and understanding different types of rest is essential for recovery from burnout.
moremental-health
#productivity

How AI Agents Will Revolutionize the Australian Workplace by 2025

Agentic AI could enhance Australia's productivity growth while alleviating the country's burnout epidemic.

Should automation help us work slower?

The traditional concept of productivity is evolving from 'more is more' to prioritizing quality and meaningful work to avoid burnout.

Are 'ghost engineers' stunting productivity in software development?

About 9.5% of software engineers do minimal work, dubbed 'ghost' engineers, raising concerns about productivity amidst widespread burnout.

It's time to stop humblebragging about how busy we are

Packed work schedules can hinder productivity and well-being, despite being perceived as a status symbol.

The Crucial Role Emotions Play in Productivity

Sustainable productivity is rooted in emotional management, not just time management.

Burnout of administrative staff risks destabilizing colleges

Burnout among professional staff in universities poses significant risks to services and overall institutional health.

How AI Agents Will Revolutionize the Australian Workplace by 2025

Agentic AI could enhance Australia's productivity growth while alleviating the country's burnout epidemic.

Should automation help us work slower?

The traditional concept of productivity is evolving from 'more is more' to prioritizing quality and meaningful work to avoid burnout.

Are 'ghost engineers' stunting productivity in software development?

About 9.5% of software engineers do minimal work, dubbed 'ghost' engineers, raising concerns about productivity amidst widespread burnout.

It's time to stop humblebragging about how busy we are

Packed work schedules can hinder productivity and well-being, despite being perceived as a status symbol.

The Crucial Role Emotions Play in Productivity

Sustainable productivity is rooted in emotional management, not just time management.

Burnout of administrative staff risks destabilizing colleges

Burnout among professional staff in universities poses significant risks to services and overall institutional health.
moreproductivity

The Dodge Charger Daytona Can't Do A Burnout

The Dodge Charger Daytona, despite being marketed as a performance EV, lacks the ability to perform a basic burnout due to missing features.
#work-life-balance

How to build a company while protecting your mental health | TechCrunch

Founders must prioritize mental health to avoid burnout and sustain their companies.

Remote work is a game-changer for addressing burnout in workers

Burnout is a significant issue for Canadians, largely driven by organizational practices rather than individual failings.

The Dark Side of Remote Work: 16 Disadvantages Nobody Talks About - arnienicola

Remote work can lead to isolation, burnout, and distractions, making it crucial for workers to create boundaries and foster connections.

One factor shows just how badly we're failing hybrid workers

Hybrid work offers flexibility but poses challenges like excessive meetings and unclear expectations, impacting employee well-being and engagement.

I'm 39 and worth millions and I want to quit my job. But, my wife would still be working - does that make me a bad husband?

It's crucial to balance financial success with personal well-being, especially when considering quitting a stressful job.

JPMorgan's junior bankers just gained an ally in their fight against overwork. Here's what we know about the longtime exec tapped to advocate for them.

JPMorgan Chase aims to support junior bankers' well-being by appointing Ryland McClendon to limit their work hours and address burnout.

How to build a company while protecting your mental health | TechCrunch

Founders must prioritize mental health to avoid burnout and sustain their companies.

Remote work is a game-changer for addressing burnout in workers

Burnout is a significant issue for Canadians, largely driven by organizational practices rather than individual failings.

The Dark Side of Remote Work: 16 Disadvantages Nobody Talks About - arnienicola

Remote work can lead to isolation, burnout, and distractions, making it crucial for workers to create boundaries and foster connections.

One factor shows just how badly we're failing hybrid workers

Hybrid work offers flexibility but poses challenges like excessive meetings and unclear expectations, impacting employee well-being and engagement.

I'm 39 and worth millions and I want to quit my job. But, my wife would still be working - does that make me a bad husband?

It's crucial to balance financial success with personal well-being, especially when considering quitting a stressful job.

JPMorgan's junior bankers just gained an ally in their fight against overwork. Here's what we know about the longtime exec tapped to advocate for them.

JPMorgan Chase aims to support junior bankers' well-being by appointing Ryland McClendon to limit their work hours and address burnout.
morework-life-balance
#employee-well-being

Working women are struggling with well-being and they're scoring lower than men across every category

Gender disparities in workplace well-being reveal significant challenges for women compared to men, affecting their job satisfaction and overall health.

The death of a young EY employee is raising questions over India's 'always-on' work culture

India's work culture is characterized by long hours and high pressure, raising concerns regarding employee health and burnout.

Research-Backed Ways To Address Burnout, SoftBank's New U.S. Investment And More

Focusing on better work design factors can help reduce employee burnout.

Return-to-office mandates cost employees time, money, and morale | Fingerlakes1.com

Employees face increased financial strain and well-being challenges returning to the office, with an average monthly cost of $561. Employers need to offer support.

How to Lead in Times of Stress

Leadership is fundamentally about managing and inspiring others, especially in the face of new challenges post-COVID.

Working women are struggling with well-being and they're scoring lower than men across every category

Gender disparities in workplace well-being reveal significant challenges for women compared to men, affecting their job satisfaction and overall health.

The death of a young EY employee is raising questions over India's 'always-on' work culture

India's work culture is characterized by long hours and high pressure, raising concerns regarding employee health and burnout.

Research-Backed Ways To Address Burnout, SoftBank's New U.S. Investment And More

Focusing on better work design factors can help reduce employee burnout.

Return-to-office mandates cost employees time, money, and morale | Fingerlakes1.com

Employees face increased financial strain and well-being challenges returning to the office, with an average monthly cost of $561. Employers need to offer support.

How to Lead in Times of Stress

Leadership is fundamentally about managing and inspiring others, especially in the face of new challenges post-COVID.
moreemployee-well-being

'The Great Detachment' has hit and employees feel stuck, Gallup says

Employee satisfaction and engagement are critically low, with many workers feeling stuck amid changing workplace dynamics.

Exclusive | I'm a Grinchy granny - I love my grandkids, but I don't want to be around them on Christmas

Grandparents experience burnout during the holidays due to caregiving responsibilities, despite their love for their grandchildren.
#journalism

The moral injury epidemic

Moral injury due to disconnect between journalism's values and practices may lead to a significant exodus of journalists by 2025.

Breaking old habits

Transformative journalism requires breaking away from harmful industry habits and reimagining sustainability beyond profit models.

The moral injury epidemic

Moral injury due to disconnect between journalism's values and practices may lead to a significant exodus of journalists by 2025.

Breaking old habits

Transformative journalism requires breaking away from harmful industry habits and reimagining sustainability beyond profit models.
morejournalism
#workplace-stress

We get it, you're under a lot of pressure. Here's how to shift your mindset to deal

Workplace pressure is prevalent, with significant health effects similar to secondhand smoke exposures.

Try these easy ways to improve your mental clarity in decision-making (especially when you're overwhelmed)

Workplace decision-making is significantly affected by stress, exhaustion, and burnout.
Emotional decision-making impedes efficiency and leads to poor outcomes in high-pressure environments.

Conan O'Brien says he got burned out while working at SNL: 'I regret being so intense about that job'

Conan O'Brien experienced burnout at Saturday Night Live, regretting his intensity and the impact it had on his enjoyment of work.

We get it, you're under a lot of pressure. Here's how to shift your mindset to deal

Workplace pressure is prevalent, with significant health effects similar to secondhand smoke exposures.

Try these easy ways to improve your mental clarity in decision-making (especially when you're overwhelmed)

Workplace decision-making is significantly affected by stress, exhaustion, and burnout.
Emotional decision-making impedes efficiency and leads to poor outcomes in high-pressure environments.

Conan O'Brien says he got burned out while working at SNL: 'I regret being so intense about that job'

Conan O'Brien experienced burnout at Saturday Night Live, regretting his intensity and the impact it had on his enjoyment of work.
moreworkplace-stress
#work-environment

The Top 6 Red Flags in Companies You Should Watch Out For | HackerNoon

Recognizing red flags such as tight deadlines, ignored feedback, unrealistic expectations, and dishonesty is crucial for making informed career decisions.

Rocket Lab's CEO says being paranoid at work is his superpower - but it can come at a huge cost

Peter Beck's paranoia and workaholic tendencies may enhance his focus but could also contribute to burnout and a toxic work culture.

The Top 6 Red Flags in Companies You Should Watch Out For | HackerNoon

Recognizing red flags such as tight deadlines, ignored feedback, unrealistic expectations, and dishonesty is crucial for making informed career decisions.

Rocket Lab's CEO says being paranoid at work is his superpower - but it can come at a huge cost

Peter Beck's paranoia and workaholic tendencies may enhance his focus but could also contribute to burnout and a toxic work culture.
morework-environment
#employee-retention

Enterprises are struggling to fill senior cybersecurity roles - and it's causing staff burnout to skyrocket

Cybersecurity teams are understaffed, particularly in senior roles, leading to high turnover and burnout due to dissatisfaction with growth opportunities and working conditions.

2025 is set to bring a 'manager crash' after all that burnout and lack of support adds up

A 'manager crash' predicted for 2025 highlights the urgent need for workplace wellness initiatives to prevent increased burnout and turnover.

2025 could be the year of 'revenge quitting' here's how bosses should prepare

Increasing employee resentment and burnout may lead to a rise in 'revenge quitting' in 2025 as workers seek meaningful change.

Enterprises are struggling to fill senior cybersecurity roles - and it's causing staff burnout to skyrocket

Cybersecurity teams are understaffed, particularly in senior roles, leading to high turnover and burnout due to dissatisfaction with growth opportunities and working conditions.

2025 is set to bring a 'manager crash' after all that burnout and lack of support adds up

A 'manager crash' predicted for 2025 highlights the urgent need for workplace wellness initiatives to prevent increased burnout and turnover.

2025 could be the year of 'revenge quitting' here's how bosses should prepare

Increasing employee resentment and burnout may lead to a rise in 'revenge quitting' in 2025 as workers seek meaningful change.
moreemployee-retention
#self-care

Your December Tarot Reading

December encourages introspection, healing from burnout, and savoring life's beauty through self-care and mindful actions.

How to stop people-pleasing and start setting boundaries at work

Excessive kindness can lead to people-pleasing, which harms productivity and personal well-being.

Your December Tarot Reading

December encourages introspection, healing from burnout, and savoring life's beauty through self-care and mindful actions.

How to stop people-pleasing and start setting boundaries at work

Excessive kindness can lead to people-pleasing, which harms productivity and personal well-being.
moreself-care

I was an overworked teacher in the US, so I moved to Portugal. I couldn't be happier with my decision.

The author experienced significant burnout as a teacher in the US, leading them to relocate to Portugal for a better quality of life.
#retirement-planning

We have $7 million saved for retirement - can I afford to not work anymore if I get laid off?

Financial independence requires balancing wealth and personal well-being, as burnout can complicate retirement plans.

I'm 49 with millions in the bank and I'm tired of making good financial choices. Should I just blow it?

Extreme frugality may harm quality of life, despite high savings rates.
A $25 million net worth does not exempt one from financial mismanagement.
Mindful spending is crucial regardless of established wealth.

We have $7 million saved for retirement - can I afford to not work anymore if I get laid off?

Financial independence requires balancing wealth and personal well-being, as burnout can complicate retirement plans.

I'm 49 with millions in the bank and I'm tired of making good financial choices. Should I just blow it?

Extreme frugality may harm quality of life, despite high savings rates.
A $25 million net worth does not exempt one from financial mismanagement.
Mindful spending is crucial regardless of established wealth.
moreretirement-planning

From Perfectionism to Burnout in Sports

Perfectionism in athletes stems from intense training and fear, leading to anxiety and burnout post-retirement.

Do You Make a Chore Out of Pleasure?

Leisure activities often become stress-inducing tasks instead of pleasant experiences.
Recent leisure pursuits can morph into items on our to-do lists, diminishing their enjoyment.
To truly enjoy downtime, one must engage in it wholeheartedly and without obligation.
#health

My husband and I quit our jobs and moved to Finland. This is the perfect place to recover, but my burnout is still raging.

Riba's experience illustrates the complexities of recovering from burnout and the challenges of fully resting after a demanding job.

Carol Vorderman to leave LBC radio show after health scare'

Carol Vorderman is leaving her Sunday LBC show to prioritize her health after experiencing burnout.

My husband and I quit our jobs and moved to Finland. This is the perfect place to recover, but my burnout is still raging.

Riba's experience illustrates the complexities of recovering from burnout and the challenges of fully resting after a demanding job.

Carol Vorderman to leave LBC radio show after health scare'

Carol Vorderman is leaving her Sunday LBC show to prioritize her health after experiencing burnout.
morehealth

Nurses quitting profession early puts health reforms in England at risk, says union

UK-trained nurses are leaving the profession at alarming rates, jeopardizing the healthcare system's overhaul and highlighting a need for urgent support.

Stat(s) Of The Week: Is Moving Out The Only Way To Move Up?

Corporate legal departments face a significant attrition wave driven by dissatisfaction and burnout among in-house counsel.
#leadership

Confronting Nonprofit Burnout: A Conversation with Beth Kanter - Non Profit News | Nonprofit Quarterly

Burnout is a systemic issue within organizations, particularly in the nonprofit sector.
Addressing burnout effectively requires a cultural shift and active leadership engagement.

I quit Amazon after being assigned 21 direct reports and burning out. I worry about the decision to flatten its hierarchy.

Managing a large team of 21 direct reports led Yvonne Lee-Hawkins to experience burnout, impacting her health and job satisfaction.

Supply.co Founder on Life after the Sale

Coddou's journey emphasizes the importance of transitioning from hands-on work to leadership for personal growth and managing burnout.

Confronting Nonprofit Burnout: A Conversation with Beth Kanter - Non Profit News | Nonprofit Quarterly

Burnout is a systemic issue within organizations, particularly in the nonprofit sector.
Addressing burnout effectively requires a cultural shift and active leadership engagement.

I quit Amazon after being assigned 21 direct reports and burning out. I worry about the decision to flatten its hierarchy.

Managing a large team of 21 direct reports led Yvonne Lee-Hawkins to experience burnout, impacting her health and job satisfaction.

Supply.co Founder on Life after the Sale

Coddou's journey emphasizes the importance of transitioning from hands-on work to leadership for personal growth and managing burnout.
moreleadership
#remote-work

Want Gen Z in the Office? Offer Commuting, Clothing Stipends | Entrepreneur

Remote workers save significantly more than in-office employees, yet many companies are forcing a return.

The Dark Side of Remote Work: 16 Disadvantages Nobody Talks About - arnienicola

Remote work can lead to feelings of isolation and loneliness due to reduced in-person interactions with colleagues.

Want Gen Z in the Office? Offer Commuting, Clothing Stipends | Entrepreneur

Remote workers save significantly more than in-office employees, yet many companies are forcing a return.

The Dark Side of Remote Work: 16 Disadvantages Nobody Talks About - arnienicola

Remote work can lead to feelings of isolation and loneliness due to reduced in-person interactions with colleagues.
moreremote-work

The gender wage gap increased for the first time in 20 years. It's time to pay attention to 'emotional labor'

The increasing gender wage gap highlights the need to address invisible work and emotional labor that predominantly burden women.
Emotional labor and invisible work significantly impact the career advancement and earning potential of women.

Carol Vorderman's LBC Sunday slot replacement announced - see who it is

Vanessa Feltz replaces Carol Vorderman on LBC after Vorderman leaves due to burnout.

A former investment banker who changed careers has 3 tips if you're considering switching industries

Angie Chen transitioned from investment banking to marketing due to burnout, seeking creative freedom and valuing personal time over high-paying but demanding work.

I fell asleep driving around London': TV workers on fear, danger and fatalities in an industry in crisis

The UK television industry poses serious risks for crew members due to long hours, excessive commuting, and fear of reporting accidents or exhaustion.

When Listening Hurts: How Attentive Listening Can Backfire

Listening can strengthen relationships but may lead to emotional exhaustion if boundaries aren't set.

For Neurodivergent Cooks, Kitchen Hacks Are Lifelines

Neurodivergent individuals, particularly those with ADHD, face unique challenges in everyday tasks like cooking and grocery shopping.

Top factors that contribute to burnout among legal professionals

Technology and AI solutions can mitigate burnout in the legal data services sector.
High pressure and limited career growth contribute significantly to burnout among legal data professionals.

Is Your Workplace Actually Toxic?

Post-pandemic work has improved flexibility, but longer hours and stress are significant issues affecting mental health.

Test smart: how to stay resilient if you are QA?

Job postings that combine QA with other roles often reflect a low prioritization of quality assurance.
Balancing multiple job roles can impede professional development and lead to burnout.
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