#workplace-stress
#workplace-stress
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fromFast Company
4 days agoThe biological reason you freeze in meetings (and what you can do about it)
You know that moment when someone asks you a question in a meeting and your mind goes completely blank? Or when you're sitting in a high-stakes presentation and you feel like you can't move, can't speak, can't think? While it can feel like your mind and body are totally betraying you, what's actually happening is that your nervous system is doing exactly what it's designed to do when it perceives a threat.
Psychology
fromwww.independent.co.uk
1 month agoStaggering trend of workers turning to alcohol' because of job stress revealed
A survey of 2,000 workers by Alcohol Change UK found 64 per cent of UK workers reported drinking alcohol for work-related reasons - with job stress, pressure and anxiety behind increased consumption in the past 12 months.
Public health
fromIrish Independent
2 months agoMembers of the Defence Forces claim they received phone threats after making bullying allegations against officer
When informal and formal complaints of abuse were made against an army officer, the submission alleges that two of them received telephone texts and threats.
UK news
fromPsychology Today
3 months agoWhen Burnout Gets to You Here's How to Turn the Heat Back On
As much as people wish to express their authentic selves, adult life often demands exactly the opposite... Life is full of routines and obligations, but worse, situations in which you have to put on a false front.
Relationships
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