"I love doing Pilates because it’s not just about fitness for me; it’s a meditative time, a moment where I can simply exist and nourish myself."
"As I’ve gotten older, I’ve become more mindful about what I eat, focusing on nourishing meals that support my busy lifestyle as both a businesswoman and mother."
Keke Palmer, a multifaceted Emmy-winning actress and podcaster, opens up about her daily routine and life as a businesswoman and mother in a recent interview. She emphasizes the importance of a nourishing morning routine, which includes her passion for Pilates, framed as both fitness and a meditative practice. At 31, she reflects on her busy life, sharing insights into how her daily rituals assist her in maintaining balance while pursuing her career and familial responsibilities.
Read at Business Insider
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