#fitness-trends

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#exercise-science
fromwww.nytimes.com
1 month ago
Exercise

Are Vibration Plates a Scam?

Vibration plates are popular for weight loss and muscle building but lack substantial evidence of effectiveness.
fromwww.theguardian.com
2 weeks ago
Exercise

Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training

Cardiovascular exercise has seen a significant decline in popularity as strength training gains traction, despite both being essential for overall health.
fromwww.nytimes.com
1 month ago
Exercise

Are Vibration Plates a Scam?

Vibration plates are popular for weight loss and muscle building but lack substantial evidence of effectiveness.
fromwww.theguardian.com
2 weeks ago
Exercise

Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training

Cardiovascular exercise has seen a significant decline in popularity as strength training gains traction, despite both being essential for overall health.
more#exercise-science
fromIndependent
3 months ago
Soccer (FIFA)

'It's high time a halt was called to this whole nonsense' - Ex-Dublin footballer Noel McCaffrey hits out at professionalism

Noel McCaffrey advocates for restoring inter-county players to local clubs to counteract fitness demands and overworking in Gaelic football.
fromwww.mercurynews.com
4 months ago
Health

What To Know About Marijuana And Plastic Surgery

New Year resolutions drive spikes in gym memberships, yet most who join drop out by spring, leading many to opt for cosmetic surgery instead.
fromFast Company
4 months ago
Graphic design

Cheerios get protein-ified, Sandisk catches a vibe, and the NBA recreates its iconic 'Jingle Hoops' ad

Cheerios expands its protein offerings to meet consumer demand, launching new flavors with increased protein content.
Orangetheory rebrands to emphasize positive workout experiences over intensity, focusing on community and energy.
History
fromSmithsonian Magazine
6 months ago

One of America's First Spectator Sports Was Professional Walking

Walking has transformed into a trending and inclusive form of exercise championed by a diverse community for both physical and mental health.
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