#healthy-eating

#healthy-eating

Boost cinnamon rolls' protein by using Greek yogurt in the frosting along with vanilla protein powder.

Wakame seaweed is crucial for flavor and texture in miso soup, best used rehydrated before adding.

Hibiscus Brew showcases Caribbean culture through unique offerings like homemade sorrel drinks, founded by Jamaican entrepreneur Allison Dunn.

Costco offers a variety of snacks that are healthy, durable, and kid-approved for busy families.

Mixing salad kits enhances flavor and keeps meals exciting.

Even Jamie Oliver's children experience a junk-food phase despite his cooking lessons.

Microwaves can safely cook a variety of foods while preserving nutrients better than other cooking methods.

Sup Group is expanding its Vietnamese restaurant offerings on Long Island to cater to a broader audience.

Daily use of SPF and certain foods can serve as effective, lower-cost alternatives to Botox.

Travelers should thoughtfully consider their food choices to maintain comfort for themselves and others in confined, high-altitude spaces.

Farm-to-school programs foster student engagement through hands-on gardening, enhancing their understanding of nutrition and environmental stewardship.

The dish features Camargue red rice, enhanced with beans, feta, and a zesty dressing, making for a vibrant, low-effort spring meal.

New York Edge's cooking competition empowers students from disadvantaged backgrounds by teaching culinary skills and promoting healthy eating.

A positive morning routine is crucial for setting the tone of the day.

Hermela Solomon's three-step morning ritual promotes energy and positivity.

Spring heralds the salad-for-dinner season, prompting a craving for fresh ingredients and vibrant flavors.

Quinoa offers a high-protein and versatile option for breakfast that breaks the routine of traditional morning meals.

Cape Cod Sweet Mesquite Barbeque Kettle-Cooked chips are ranked as the best BBQ chips for their unique flavor and satisfying crunch.

Sorghum is a crucial ingredient that enhances food security in Ghana while adding unique flavors to dishes.

Canned refried beans, especially La Preferida, provide a nutritious, convenient, and flavorful addition to your meals.

Cooking classes aim to help Miami women prepare healthy meals in a food desert.

Sweet potato nachos offer a nutritious twist on a classic, making them a healthy dinner option.

Sushi's popularity has spurred affordable home recipes using canned sardines.

Social situations can derail healthy eating goals.

FOMO influences our food choices at gatherings.

Self-control struggles intensify in group settings.

Misguided perceptions of social norms impact dietary habits.

Canned salmon is a flavorful and visually appealing alternative to tuna in Niçoise salad.

Using canned salmon can elevate the traditional dish with its richness and color.

This Mediterranean rice bowl is a quick and colorful vegetarian meal, perfect for busy weeknights.

Arugula is a versatile leafy green with a unique flavor profile that enhances both hot and cold dishes, beyond just salads.