#cold-plunge

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#sauna #sauna-comedy #sober-wellness #stand-up-comedy #cold-exposure #recovery #safety #equipment #bathhouse
Humor
fromwww.amny.com
1 day ago

If laughter is the best medicine, Sauna Comedy is a miracle worker for New Yorkers | amNewYork

A sauna-and-cold-plunge comedy experience combines intense heat, short comedy sets, and cold plunges to create sober, communal wellness entertainment.
Wellness
fromWIRED
3 weeks ago

Here's Why You Should (or Shouldn't) Dunk Yourself In a Full Body Ice Bath

Cold plunging—immersion in 4–15°C water for 2–6 minutes—can boost mood, clarity, and reduce muscle soreness, but has risks and requires consistency.
Wellness
fromTime Out New York
2 months ago

A new Nordic-inspired bathing club is opening in Noho this fall

Lore is a downtown Manhattan bathhouse offering Finnish and infrared saunas, a cold plunge room, and a 'third space' for wellness and socializing.
Wellness
fromTime Out London
2 months ago

South London is getting a new outdoor sauna complex

Clapham Common will open The Cabin, a mobile outdoor sauna and cold plunge experience, in November offering drinks, bookings, and community collaborations.
fromInsideHook
3 months ago

Why Hot Tubs Are Still So Underrated for Recovery

My gym's recovery fitness options include a sauna, a cold plunge and a hot tub. The sauna easily gets the most play. Sometimes there are so many people in there that hopefuls are forced to wait outside, shivering in their swimwear. The cold plunge is also really popular, but on a rotational basis. People tend to pop in for two minutes or so, often monitoring their process via a clock on the wall, as if performing a plank, then swap out.
Wellness
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