I moved to the sauna capital of the US. Could I take the heat?Embracing the sauna and cold plunge can lead to unexpected serenity and health benefits during harsh winters.
What Is Contrast Therapy and Does It Work?Contrast therapy, involving sessions of infrared sauna followed by cold plunge, is gaining popularity for its purported health benefits.
I moved to the sauna capital of the US. Could I take the heat?Embracing the sauna and cold plunge can lead to unexpected serenity and health benefits during harsh winters.
What Is Contrast Therapy and Does It Work?Contrast therapy, involving sessions of infrared sauna followed by cold plunge, is gaining popularity for its purported health benefits.
"Duuunk It" Monthly Ocean Beach Party & Cold PlungeMonthly beach party at Ocean Beach with cold plunge opportunity.Event on March 23, 2025, encourages participants to embrace bravery and community.
Red Sox pitchers and catchers report to spring trainingThe anticipation of spring and the joy of baseball training offer a refreshing reprieve from winter's monotony.
I Tried the Internet-Famous Sauna-Cold Plunge Combo-It Eliminated Skin, Sleep, and Stress IssuesSauna and cold plunge cycling improves wellness, sleep, and skin health, especially during winter months.