Meet The UK's Largest Sauna & Nightlife-Inspired Wellness Center In Canary Wharf - Yanko DesignArc is a wellness center that blends relaxation with nightclub energy, focusing on communal transcendence and contrast therapy.
Sweat it Out at London's Best SaunasContrast therapy, combining saunas and ice baths, is gaining popularity in London for its extensive health benefits.Accessibility of community saunas is promoting both wellness and social engagement among Londoners.
What Is Contrast Therapy and Does It Work?Contrast therapy, involving sessions of infrared sauna followed by cold plunge, is gaining popularity for its purported health benefits.