#breathwork

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fromDeconstructing Yourself
13 hours ago

Inquiry into the Open Sky

Now, we're going to simply do some relaxation. What I'd like you to do is, allow your mind to be really wide open, just notice the breath coming and going, in a very relaxed, very pleasant manner.
Mindfulness
#health
fromNew York Post
3 months ago

Exclusive | I'm a sex expert - my 'orgasm breath' method releases stress, boosts energy

"You do two very quick inhales and then a long exaggerated exhale. And the reason it's called the 'orgasm breath' is because you want to get louder and more exaggerated with each exhale," Nadège explained.
Mental health
#wellness
Cocktails
fromLos Angeles Times
4 months ago

Ayahuasca-lite? Why cacao ceremonies are showing up all over L.A.

The cacao, breathwork, and sound bath workshop facilitated profound self-exploration and relaxation for participants.
Cocktails
fromLos Angeles Times
4 months ago

Ayahuasca-lite? Why cacao ceremonies are showing up all over L.A.

The cacao, breathwork, and sound bath workshop facilitated profound self-exploration and relaxation for participants.
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