Now, we're going to simply do some relaxation. What I'd like you to do is, allow your mind to be really wide open, just notice the breath coming and going, in a very relaxed, very pleasant manner.
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"You do two very quick inhales and then a long exaggerated exhale. And the reason it's called the 'orgasm breath' is because you want to get louder and more exaggerated with each exhale," Nadège explained.