#breathwork

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fromNew York Post
3 months ago

Exclusive | I'm a sex expert - my 'orgasm breath' method releases stress, boosts energy

"You do two very quick inhales and then a long exaggerated exhale. And the reason it's called the 'orgasm breath' is because you want to get louder and more exaggerated with each exhale," Nadège explained.
Mental health
#wellness
Cocktails
fromLos Angeles Times
4 months ago

Ayahuasca-lite? Why cacao ceremonies are showing up all over L.A.

The cacao, breathwork, and sound bath workshop facilitated profound self-exploration and relaxation for participants.
Cocktails
fromLos Angeles Times
4 months ago

Ayahuasca-lite? Why cacao ceremonies are showing up all over L.A.

The cacao, breathwork, and sound bath workshop facilitated profound self-exploration and relaxation for participants.
more#wellness
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