YogafromYoga Journal1 week ago5 Restorative Yoga Poses That Make Us Want to Go Lie DownRestorative yoga promotes relaxation and comfort at home, allowing for a personalized practice that enhances the experience of rest.
YogafromYogaRenew2 months agoRestorative Yoga: All About the Practice & What You Need to KnowRestorative yoga is a deeply supportive and accessible practice that promotes relaxation and rejuvenation through the use of props.