5 Tips to Make Your Vacation More Relaxing
Briefly

Vacations should be relaxing, yet the post-vacation transition can often bring stress. Establishing a return routine helps smooth this transition, making it easier to return to everyday life and avoid emotional slumps. This can include practical steps like arranging for healthy meal deliveries or cleaning services upon your return, and planning enjoyable activities in the immediate post-vacation period. Additionally, creating strategies to prevent forgetting essential items during travel can greatly reduce stress, enhancing your overall vacation experience.
A return routine makes vacations less stressful by smoothing your return to regular life, helping you get back into everyday habits and preventing emotional slumps.
Consider creating a cleaning service for your home, so you return from a hotel to a clean house, enhancing your post-vacation experience.
Read at Psychology Today
[
|
]