#emotional-wellbeing

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#mental-health
Mindfulness
fromPsychology Today
3 months ago

A Few Minutes to Self-Soothe Can Help Your Relationships

Fear of compassion can lead to mental health issues and relationship difficulties.
A brief compassion-focused exercise can enhance self-soothing and relationship dynamics.
Mindfulness
fromHackernoon
2 months ago

Neurological Sovereignty: The Neurobiology of Not Giving a Damn | HackerNoon

Modern stimuli hijack our brain's response mechanisms, leading to unnecessary anxiety and distraction.
Weaponized apathy involves focusing cognitive resources on what truly matters for personal growth.
Mental health
fromPsychology Today
2 months ago

Is the News Cycle Making You Anxious, Angry, and Stressed?

A significant majority of Americans report stress linked to current events, with national and economic concerns leading the way.
Creating a personal sanctuary and leaning on friendships can help mitigate stress.
Channeling stress into positive actions can turn anxiety into constructive energy.
Parenting
fromNew York Post
2 months ago

Baby blues? Dads can suffer from postpartum depression, too

Postpartum depression affects up to 10% of new fathers, with many men reluctant to acknowledge their feelings.
Wellness
fromPsychology Today
2 weeks ago

Why High Achievers Miss the Warning Signs of Burnout

Burnout in high achievers is unnoticed and linked to productivity, leaving them emotionally drained and unfulfilled.
Mindfulness
fromPsychology Today
3 months ago

A Few Minutes to Self-Soothe Can Help Your Relationships

Fear of compassion can lead to mental health issues and relationship difficulties.
A brief compassion-focused exercise can enhance self-soothing and relationship dynamics.
Mindfulness
fromHackernoon
2 months ago

Neurological Sovereignty: The Neurobiology of Not Giving a Damn | HackerNoon

Modern stimuli hijack our brain's response mechanisms, leading to unnecessary anxiety and distraction.
Weaponized apathy involves focusing cognitive resources on what truly matters for personal growth.
Mental health
fromPsychology Today
2 months ago

Is the News Cycle Making You Anxious, Angry, and Stressed?

A significant majority of Americans report stress linked to current events, with national and economic concerns leading the way.
Creating a personal sanctuary and leaning on friendships can help mitigate stress.
Channeling stress into positive actions can turn anxiety into constructive energy.
Parenting
fromNew York Post
2 months ago

Baby blues? Dads can suffer from postpartum depression, too

Postpartum depression affects up to 10% of new fathers, with many men reluctant to acknowledge their feelings.
Wellness
fromPsychology Today
2 weeks ago

Why High Achievers Miss the Warning Signs of Burnout

Burnout in high achievers is unnoticed and linked to productivity, leaving them emotionally drained and unfulfilled.
#communication
Relationships
fromPsychology Today
3 months ago

You Can't Change Others-Only Yourself

You cannot change others; attempts to do so often result in stress and resistance.
Self-reflection and honesty about relationships are crucial.
Boundaries are expressed through both words and actions.
Relationships
fromIndependent
3 months ago

Asking for a friend: My new girlfriend has told me how many guys she's slept with and it's really thrown me. She's had sex with a lot more people than I have and I feel uneasy

It's normal to feel uneasy about a partner's past but communication is essential for future growth.
Relationships
fromPsychology Today
3 months ago

You Can't Change Others-Only Yourself

You cannot change others; attempts to do so often result in stress and resistance.
Self-reflection and honesty about relationships are crucial.
Boundaries are expressed through both words and actions.
Relationships
fromIndependent
3 months ago

Asking for a friend: My new girlfriend has told me how many guys she's slept with and it's really thrown me. She's had sex with a lot more people than I have and I feel uneasy

It's normal to feel uneasy about a partner's past but communication is essential for future growth.
#pregnancy
#personal-growth
#parenting
#womens-health
Women
fromLondon Business News | Londonlovesbusiness.com
3 months ago

Can you actually reverse female hair loss? Here's what science says - London Business News | Londonlovesbusiness.com

Female hair loss can be emotionally distressing and often requires targeted treatments.
Early intervention and personalized plans can effectively address hair loss.
Scientific understanding has improved, offering more solutions for female hair loss.
Women
fromLondon Business News | Londonlovesbusiness.com
3 months ago

Can you actually reverse female hair loss? Here's what science says - London Business News | Londonlovesbusiness.com

Female hair loss can be emotionally distressing and often requires targeted treatments.
Early intervention and personalized plans can effectively address hair loss.
Scientific understanding has improved, offering more solutions for female hair loss.
#friendship
Relationships
fromwww.theguardian.com
2 months ago

I want to host more parties, but I'm worried nobody will come

Many individuals feel anxiety about hosting birthday celebrations due to fear of low attendance and self-doubt about their friendships.
Relationships
fromwww.theguardian.com
2 months ago

I want to host more parties, but I'm worried nobody will come

Many individuals feel anxiety about hosting birthday celebrations due to fear of low attendance and self-doubt about their friendships.
SF music
fromOregon ArtsWatch * Arts & Culture News
2 months ago

You belong somewhere you feel free: Music in Our Schools month promotes music education and personal development * Oregon ArtsWatch

Music in schools benefits students, adults, educators, and the community, fostering emotional, intellectual, and civic growth through the arts.
#family-relationships
NYC parents
fromwww.nytimes.com
2 months ago

My Mother Is Punishing Me for Not Coming Out to Her Sooner. Help!

Coming out is a personal journey; it's important to be ready before sharing with others.
Responses to coming out can vary greatly; it's essential to prioritize your own well-being.
fromScary Mommy
9 months ago
Parenting

My Parents Don't Want To Be Grandparents & My Kids Are Missing Out

Not all grandparents desire an active role in their grandchildren's lives, leading to disappointment for some families.
NYC parents
fromwww.nytimes.com
2 months ago

My Mother Is Punishing Me for Not Coming Out to Her Sooner. Help!

Coming out is a personal journey; it's important to be ready before sharing with others.
Responses to coming out can vary greatly; it's essential to prioritize your own well-being.
Relationships
fromwww.theguardian.com
2 months ago

I'm struggling to feel like I matter in any area of my life

Emotional realities can overshadow factual relationships; despite knowing you matter, personal changes may create feelings of insignificance.
Arts
fromApartment Therapy
3 months ago

An Overwhelmingly "Blank" Bedroom Becomes Cozy and Happy After a $250 Makeover

Choosing paint colors can greatly affect emotional wellbeing, especially after life changes.
Testing paint colors in the actual space is crucial for the best result.
US news
fromWashington Post
3 months ago

Tell The Post: Have school shooting threats affected your community?

School shooting threats have surged nationwide following incidents, particularly after the Apalachee High shooting, affecting students, parents, and communities.
fromSlate Magazine
4 months ago

I Gave My Boyfriend an STI. Now I'm Being Held Hostage in the Relationship.

"Regardless of whether you knew you had herpes and disclosed that knowledge to your partner or not, you don't owe him a lifetime of romance that you don't want."
Relationships
fromThe New Yorker
5 months ago

Songs to Get Through the Winter Holidays

"The winter holidays can be joyous, exuberant, warming. But if the season's relentless jubilance has left you a little raw and crabby, allow me to offer a short playlist of songs that forego the mandatory cheer in favor of a darker, moodier vibe."
Business
fromwww.cbc.ca
5 months ago

Longing to hug his mom, Ontario man who hasn't see her for over a year due to trespass order pushes back | CBC News

"I'm emotionally and mentally drained," said Ziman, who's also his mother's power of attorney. "It's devastating for both of us, especially for her. She's the one being separated from her family."
Toronto
fromwww.enfieldindependent.co.uk
6 months ago

Police investigating alleged assault at school after kids pulled out of lessons

In a letter to parents, Ms E Penzer mentioned that "Shackleton class was taken off timetable and engaged with mindfulness activities to support their emotional wellbeing," highlighting the school's immediate response to the incident.
Education
Digital life
fromBuzzFeed
7 months ago

I Knew Something Was Terribly Wrong Each Time I Fed My Baby. I Was Stunned To Discover What It Was.

Postpartum screening often misses unacknowledged symptoms that new mothers experience, highlighting a gap in maternal mental health support.
fromSlate Magazine
7 months ago

I'm Boycotting the Holidays Because My Stepfather Won't Pay for My Destination Wedding

It's understandable to feel upset over the apparent discrepancy in how your stepfather treats each daughter, but he may prioritize financial realities over emotional connections.
Parenting
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