#emotional-wellbeing

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#relationships
Relationships
fromwww.theguardian.com
4 months ago

I'm struggling to feel like I matter in any area of my life

Emotional realities can overshadow factual relationships; despite knowing you matter, personal changes may create feelings of insignificance.
Mindfulness
fromPsychology Today
4 months ago

A Few Minutes to Self-Soothe Can Help Your Relationships

Fear of compassion can lead to mental health issues and relationship difficulties.
A brief compassion-focused exercise can enhance self-soothing and relationship dynamics.
Relationships
fromPsychology Today
4 months ago

You Can't Change Others-Only Yourself

You cannot change others; attempts to do so often result in stress and resistance.
Self-reflection and honesty about relationships are crucial.
Boundaries are expressed through both words and actions.
Relationships
fromIndependent
4 months ago

Asking for a friend: My new girlfriend has told me how many guys she's slept with and it's really thrown me. She's had sex with a lot more people than I have and I feel uneasy

It's normal to feel uneasy about a partner's past but communication is essential for future growth.
Mental health
fromFast Company
3 months ago

How to stay optimistic but avoid toxic positivity

Toxic positivity can worsen stress and anxiety by denying reality and suppressing emotions, despite good intentions.
Relationships
fromwww.theguardian.com
4 months ago

I'm struggling to feel like I matter in any area of my life

Emotional realities can overshadow factual relationships; despite knowing you matter, personal changes may create feelings of insignificance.
Mindfulness
fromPsychology Today
4 months ago

A Few Minutes to Self-Soothe Can Help Your Relationships

Fear of compassion can lead to mental health issues and relationship difficulties.
A brief compassion-focused exercise can enhance self-soothing and relationship dynamics.
Relationships
fromPsychology Today
4 months ago

You Can't Change Others-Only Yourself

You cannot change others; attempts to do so often result in stress and resistance.
Self-reflection and honesty about relationships are crucial.
Boundaries are expressed through both words and actions.
Relationships
fromIndependent
4 months ago

Asking for a friend: My new girlfriend has told me how many guys she's slept with and it's really thrown me. She's had sex with a lot more people than I have and I feel uneasy

It's normal to feel uneasy about a partner's past but communication is essential for future growth.
Mental health
fromFast Company
3 months ago

How to stay optimistic but avoid toxic positivity

Toxic positivity can worsen stress and anxiety by denying reality and suppressing emotions, despite good intentions.
#family-dynamics
fromIT Pro
5 days ago

An executive producer at Xbox Games Studios told laid off staff to use AI for counseling, and it's the most ludicrous thing I've ever seen in my life

In a post on LinkedIn responding to the layoffs, Turnbull rightly noted that these are 'really challenging times' for those affected and suggested AI can be used to reduce the 'emotional and cognitive load' of job losses.
Mental health
fromMail Online
6 days ago

Scientists find a formula for happiness: Find joy in the small things

Just five minutes a day performing 'micro-acts of joy' that foster positive emotions is enough to banish stress, boost health and improve sleep quality, psychologists discovered.
Mindfulness
#self-care
#personal-growth
Relationships
fromPsychology Today
2 months ago

These 5 R's Will Tell You if You Are Stuck

Cessation of growth leads to feelings of being stuck.
Identifying stagnation is crucial for personal development.
Change is essential for growth.
Ruminative thoughts hinder progress.
Relationships
fromPsychology Today
2 months ago

These 5 R's Will Tell You if You Are Stuck

Cessation of growth leads to feelings of being stuck.
Identifying stagnation is crucial for personal development.
Change is essential for growth.
Ruminative thoughts hinder progress.
#parenting
#mental-health
Mindfulness
fromHackernoon
4 months ago

Neurological Sovereignty: The Neurobiology of Not Giving a Damn | HackerNoon

Modern stimuli hijack our brain's response mechanisms, leading to unnecessary anxiety and distraction.
Weaponized apathy involves focusing cognitive resources on what truly matters for personal growth.
Mental health
fromPsychology Today
3 months ago

Is the News Cycle Making You Anxious, Angry, and Stressed?

A significant majority of Americans report stress linked to current events, with national and economic concerns leading the way.
Creating a personal sanctuary and leaning on friendships can help mitigate stress.
Channeling stress into positive actions can turn anxiety into constructive energy.
Parenting
fromNew York Post
3 months ago

Baby blues? Dads can suffer from postpartum depression, too

Postpartum depression affects up to 10% of new fathers, with many men reluctant to acknowledge their feelings.
Wellness
fromPsychology Today
1 month ago

Why High Achievers Miss the Warning Signs of Burnout

Burnout in high achievers is unnoticed and linked to productivity, leaving them emotionally drained and unfulfilled.
Parenting
fromScary Mommy
1 month ago

I Thought I Was Just Tired. Turns Out I Was Touch-Averse From Overstimulation.

Parents often experience 'touched out' syndrome due to overstimulation from various demands.
Overstimulation leads to physical and emotional exhaustion, affecting intimate relationships.
Mindfulness
fromHackernoon
4 months ago

Neurological Sovereignty: The Neurobiology of Not Giving a Damn | HackerNoon

Modern stimuli hijack our brain's response mechanisms, leading to unnecessary anxiety and distraction.
Weaponized apathy involves focusing cognitive resources on what truly matters for personal growth.
Mental health
fromPsychology Today
3 months ago

Is the News Cycle Making You Anxious, Angry, and Stressed?

A significant majority of Americans report stress linked to current events, with national and economic concerns leading the way.
Creating a personal sanctuary and leaning on friendships can help mitigate stress.
Channeling stress into positive actions can turn anxiety into constructive energy.
Parenting
fromNew York Post
3 months ago

Baby blues? Dads can suffer from postpartum depression, too

Postpartum depression affects up to 10% of new fathers, with many men reluctant to acknowledge their feelings.
Wellness
fromPsychology Today
1 month ago

Why High Achievers Miss the Warning Signs of Burnout

Burnout in high achievers is unnoticed and linked to productivity, leaving them emotionally drained and unfulfilled.
Parenting
fromScary Mommy
1 month ago

I Thought I Was Just Tired. Turns Out I Was Touch-Averse From Overstimulation.

Parents often experience 'touched out' syndrome due to overstimulation from various demands.
Overstimulation leads to physical and emotional exhaustion, affecting intimate relationships.
fromForbes
3 weeks ago

Remote, Hybrid And Alone: The New Shape Of Executive Loneliness

Loneliness is a new, complex challenge for leaders in remote or hybrid work environments, as they face emotional distance despite being constantly connected.
Remote teams
fromGadgets 360
1 month ago

Exclusive: Huawei Band 10 to Launch in India Priced Under Rs. 5,000

The Huawei Band 10 aims to offer health-management features like stress monitoring and enhanced sleep analysis to promote emotional wellbeing and fitness.
Wearables
fromHigh Country News
1 month ago

Don't turn away from news - High Country News

We believe that covering the beauty and power of the land is part of caretaking it, and the same is true for vulnerable communities.
US news
#pregnancy
#communication
#womens-health
Women
fromLondon Business News | Londonlovesbusiness.com
4 months ago

Can you actually reverse female hair loss? Here's what science says - London Business News | Londonlovesbusiness.com

Female hair loss can be emotionally distressing and often requires targeted treatments.
Early intervention and personalized plans can effectively address hair loss.
Scientific understanding has improved, offering more solutions for female hair loss.
Women
fromLondon Business News | Londonlovesbusiness.com
4 months ago

Can you actually reverse female hair loss? Here's what science says - London Business News | Londonlovesbusiness.com

Female hair loss can be emotionally distressing and often requires targeted treatments.
Early intervention and personalized plans can effectively address hair loss.
Scientific understanding has improved, offering more solutions for female hair loss.
#friendship
Relationships
fromwww.theguardian.com
4 months ago

I want to host more parties, but I'm worried nobody will come

Many individuals feel anxiety about hosting birthday celebrations due to fear of low attendance and self-doubt about their friendships.
Relationships
fromwww.theguardian.com
4 months ago

I want to host more parties, but I'm worried nobody will come

Many individuals feel anxiety about hosting birthday celebrations due to fear of low attendance and self-doubt about their friendships.
SF music
fromOregon ArtsWatch * Arts & Culture News
4 months ago

You belong somewhere you feel free: Music in Our Schools month promotes music education and personal development * Oregon ArtsWatch

Music in schools benefits students, adults, educators, and the community, fostering emotional, intellectual, and civic growth through the arts.
NYC parents
fromwww.nytimes.com
4 months ago

My Mother Is Punishing Me for Not Coming Out to Her Sooner. Help!

Coming out is a personal journey; it's important to be ready before sharing with others.
Responses to coming out can vary greatly; it's essential to prioritize your own well-being.
Arts
fromApartment Therapy
4 months ago

An Overwhelmingly "Blank" Bedroom Becomes Cozy and Happy After a $250 Makeover

Choosing paint colors can greatly affect emotional wellbeing, especially after life changes.
Testing paint colors in the actual space is crucial for the best result.
US news
fromWashington Post
5 months ago

Tell The Post: Have school shooting threats affected your community?

School shooting threats have surged nationwide following incidents, particularly after the Apalachee High shooting, affecting students, parents, and communities.
fromSlate Magazine
6 months ago

I Gave My Boyfriend an STI. Now I'm Being Held Hostage in the Relationship.

"Regardless of whether you knew you had herpes and disclosed that knowledge to your partner or not, you don't owe him a lifetime of romance that you don't want."
Relationships
fromThe New Yorker
7 months ago

Songs to Get Through the Winter Holidays

"The winter holidays can be joyous, exuberant, warming. But if the season's relentless jubilance has left you a little raw and crabby, allow me to offer a short playlist of songs that forego the mandatory cheer in favor of a darker, moodier vibe."
Business
fromwww.cbc.ca
7 months ago

Longing to hug his mom, Ontario man who hasn't see her for over a year due to trespass order pushes back | CBC News

"I'm emotionally and mentally drained," said Ziman, who's also his mother's power of attorney. "It's devastating for both of us, especially for her. She's the one being separated from her family."
Toronto
fromwww.enfieldindependent.co.uk
8 months ago

Police investigating alleged assault at school after kids pulled out of lessons

In a letter to parents, Ms E Penzer mentioned that "Shackleton class was taken off timetable and engaged with mindfulness activities to support their emotional wellbeing," highlighting the school's immediate response to the incident.
Education
Digital life
fromBuzzFeed
8 months ago

I Knew Something Was Terribly Wrong Each Time I Fed My Baby. I Was Stunned To Discover What It Was.

Postpartum screening often misses unacknowledged symptoms that new mothers experience, highlighting a gap in maternal mental health support.
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