The article discusses how libido is a dynamic experience that is often misunderstood, particularly among women who might feel shame about lower sexual desire. It emphasizes that libido isn't a fixed state and varies due to stress, hormones, and emotional safety. It introduces two types of libido: spontaneous, which occurs unexpectedly, and responsive, which develops from intimacy cues. These variations highlight that concerns about libido may stem from societal expectations rather than personal issues, normalizing the experiences of those facing libido fluctuations.
Libido isn't fixed; it ebbs and flows based on stress, hormones, and emotional safety, making fluctuations normal rather than indicative of a failure.
There are two types of libido: spontaneous, which arises unexpectedly, and responsive, which develops in response to emotional or physical cues.
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