#self-worth

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#relationships
Relationships
fromPsychology Today
4 months ago

The Pitfalls of People-Pleasing

People pleasing is exhausting and unsustainable.
Self worth shouldn't depend on external validation.
People pleasing creates unhealthy dependency.
Breaking free from people pleasing requires boundaries and self respect.
Relationships
fromwww.mercurynews.com
4 months ago

Harriette Cole: I get all fluttery about my ex. How do I stay away from him?

Focus on your own needs and relationship goals instead of longing for an unfulfilling past.
Evaluate your current relationship based on quality time and how you feel valued.
Relationships
fromPsychology Today
4 months ago

The Pitfalls of People-Pleasing

People pleasing is exhausting and unsustainable.
Self worth shouldn't depend on external validation.
People pleasing creates unhealthy dependency.
Breaking free from people pleasing requires boundaries and self respect.
Relationships
fromwww.mercurynews.com
4 months ago

Harriette Cole: I get all fluttery about my ex. How do I stay away from him?

Focus on your own needs and relationship goals instead of longing for an unfulfilling past.
Evaluate your current relationship based on quality time and how you feel valued.
more#relationships
#burnout
Productivity
fromPsychology Today
1 month ago

The Hidden Cost of Always Being Productive

Toxic productivity is linked to self-worth and can lead to burnout.
High achievers may overwork to escape feelings of inadequacy and anxiety.
Emphasizing core values rather than fear is essential for mental well-being.
Productivity
fromPsychology Today
1 month ago

The Hidden Cost of Always Being Productive

Toxic productivity is linked to self-worth and can lead to burnout.
High achievers may overwork to escape feelings of inadequacy and anxiety.
Emphasizing core values rather than fear is essential for mental well-being.
more#burnout
#personal-growth
Mindfulness
fromTiny Buddha
4 months ago

How to Finally Believe That You Are Enough - Tiny Buddha

Our self-worth can be diminished by external criticism, leading to internalized feelings of inadequacy.
Every person is inherently worthy just by being alive.
Mental health
fromPsychology Today
3 months ago

Letting Go of the Chase and Reclaiming Your Self-Worth

Your worth is inherent and does not depend on external validation or achievements.
Self-acceptance is key to a more fulfilling life.
Wine
fromBuzzFeed
4 weeks ago

I Won Miss America - But Never Imagined That Addiction Would Follow

Winning beauty pageants brought validation but losing was a crushing blow, highlighting the emotional toll of competition.
Mindfulness
fromTiny Buddha
4 months ago

How to Finally Believe That You Are Enough - Tiny Buddha

Our self-worth can be diminished by external criticism, leading to internalized feelings of inadequacy.
Every person is inherently worthy just by being alive.
Mental health
fromPsychology Today
3 months ago

Letting Go of the Chase and Reclaiming Your Self-Worth

Your worth is inherent and does not depend on external validation or achievements.
Self-acceptance is key to a more fulfilling life.
Wine
fromBuzzFeed
4 weeks ago

I Won Miss America - But Never Imagined That Addiction Would Follow

Winning beauty pageants brought validation but losing was a crushing blow, highlighting the emotional toll of competition.
more#personal-growth
#child-development
more#child-development
#identity
more#identity
fromPitchfork
3 weeks ago

Maiya Blaney: A Room With a Door That Closes

Blaney continually pulls off this move on her serpentine, exceptional second album: combining discordant sounds into a tense emulsion until the mixture suddenly ruptures.
Music
Arts
fromwww.npr.org
3 weeks ago

The math in Celine Song's 'Materialists' doesn't add up

Love is analyzed through a materialistic lens, revealing modern anxieties about romantic relationships.
#mental-health
Mental health
from24/7 Wall St.
2 months ago

I've hit every financial milestone, yet I feel empty - am I sacrificing real happiness for more digits?

Money is a tool, not the end goal; finding true happiness beyond financial milestones is essential.
Mental health
from24/7 Wall St.
2 months ago

I've hit every financial milestone, yet I feel empty - am I sacrificing real happiness for more digits?

Money is a tool, not the end goal; finding true happiness beyond financial milestones is essential.
Mental health
fromPsychology Today
2 months ago

How Childhood Trauma Damages Self-Worth and How to Heal It

Childhood experiences significantly shape self-worth and self-perception. Self-care and boundaries are essential for building self-worth.
Mental health
fromPsychology Today
2 months ago

The Cult of Achievement

Tying self-worth to productivity leads to anxiety and depression.
Society conveys that value is linked to one's utility or achievements.
Non-judgmental practice can help escape perfectionism.
Mental health
fromPsychology Today
2 months ago

When Body Image Becomes the Center of Self-Worth

Body image significantly influences self-worth in modern culture, often overshadowing deeper psychological issues.
Therapy helps individuals redefine self-worth beyond appearance, fostering a more balanced self-view.
Growth hacking
fromPsychology Today
1 month ago

How to Rise Above Hustle Culture

Hustle culture can hinder well-being and self-worth.
Defining success more broadly can help overcome hustle culture's pressures.
Humility can help separate self-worth from productivity.
Wellness
fromPsychology Today
4 weeks ago

The Cost of Beauty Culture

Beauty standards harm self-worth and promote unrealistic ideals.
Industries profit by keeping us insecure about our natural bodies and aging.
Expanding beauty beyond narrow ideals fosters self-compassion and acceptance.
more#mental-health
fromPsychology Today
4 weeks ago

A Letter to My Inner Child

You didn’t have to try so hard to be loved. You didn’t have to carry the weight of everyone else's emotions on your little shoulders.
Parenting
#family-dynamics
Parenting
fromPsychology Today
4 weeks ago

The 'Hero Child' and the Achievement Obsessed Adult

Family roles serve both functional and dysfunctional purposes in families, influencing self-worth and behavior.
The 'hero child' role can lead to perfectionism and a constant need for external validation.
more#family-dynamics
fromYoga Journal
1 month ago

Weekly Horoscope, June 1-7, 2025: Feeling Your Goddess Vibes

The month begins with Venus and Chiron coming together in the sign of Aries on June 1, 2025, offering awareness of self-worth and inner healing.
Wellness
fromwww.mercurynews.com
1 month ago

Asking Eric: My co-workers are bound to find out my age

Your worth isn't determined by your wage, it isn't determined by your job, or your age or even how good you are at your job.
Retirement
#shame
more#shame
Wellness
fromBusiness Insider
1 month ago

I lost 20 pounds unexpectedly. I wish people would stop telling me I look great.

Weight loss due to illness doesn't equate to health or happiness, challenging societal perceptions of body size and self-worth.
Relationships
fromMail Online
2 months ago

Psychologist reveals the 'toxic' phrase that can ruin a relationship

The phrase 'Why can't you be more like [insert other person's name]?' is highly toxic and damaging in relationships.
Mental health
fromFast Company
2 months ago

How to stand up for yourself at work more effectively

Workplace respect and communication are vital for professional growth.
Cultivating self-confidence and asserting boundaries is essential.
Effective communication techniques help in advocating oneself at work.
#parenting
more#parenting
fromBuzzFeed
3 months ago

Women Are Sharing The Toxic Relationship Behaviors They Thought Were Normal

Toxic relationships often go unnoticed until they reach a breaking point, leading to emotional distress and long-term effects.
Relationships
Parenting
fromPsychology Today
4 months ago

Is It Ever Too Early to Focus on Emotional Well-Being?

Parents can nurture emotional intelligence in young children through intentional language and supportive conversations about feelings.
fromPsychology Today
4 months ago

The Secret Cost of Alcohol: Charm, Self-Image, Sex Appeal

Alcohol is often marketed as a confidence booster, but true confidence stems from within, not from a bottle. Breaking free from alcohol beliefs is crucial.
Health
fromwww.theguardian.com
5 months ago

My one-night stands mean my partner refuses to marry me

The contradiction in your feelings—deep love for your partner yet a pursuit of intimacy outside the relationship—creates an emotional conflict that warrants exploration.
Relationships
fromwww.nytimes.com
6 months ago

Portraits of the Golden Globe Winners, From Backstage

Demi Moore, in her acceptance speech, reflected on self-worth by stating, "Just know you will never be enough, but you can know the value of your worth if you just put down the measuring stick. This moment celebrates my wholeness and love, and I cherish the opportunity to engage in something I truly love."
Digital life
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