#self-worth

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#perfectionism
Mindfulness
fromPsychology Today
3 months ago

How Envy and Perfectionism Help Sustain Imposter Syndrome

Envy arises from idealizing others while devaluing ourselves, distorting perceptions and leading to emotional challenges.
Mindfulness
fromPsychology Today
3 months ago

How Envy and Perfectionism Help Sustain Imposter Syndrome

Envy arises from idealizing others while devaluing ourselves, distorting perceptions and leading to emotional challenges.
Mental health
fromPsychology Today
3 days ago

Adult ADHD and a Big 3 of Negative Thoughts

Perfectionism, emotional reasoning, and externalized self-worth are prominent unhelpful thinking patterns in adults with ADHD that CBT targets as core coping skills.
fromFilmmaker Magazine
2 weeks ago

Find Your Power: Advice to New Filmmakers from Side Hustle Director Abby Harri

A young woman asked, "Did you always want to direct or did casting work inspire you to direct?" My response was immediate: "I always knew I wanted to direct but my self-worth was in the gutter. So, I had to work on that most of all." She gave that answer some very enthusiastic snaps, as did others in the audience. I thought, oh yeah, a lot of people feel that
Film
#mental-health
Wellness
fromPsychology Today
3 months ago

6 Strategies to Improve Your Self-Worth

Self-worth is intrinsic and crucial for a fulfilling life.
Childhood experiences shape core beliefs that affect self-worth.
Embracing gentler self-treatment fosters improved mental health.
Mental health
fromPsychology Today
4 months ago

The Cult of Achievement

Tying self-worth to productivity leads to anxiety and depression.
Society conveys that value is linked to one's utility or achievements.
Non-judgmental practice can help escape perfectionism.
fromIndependent
1 week ago

What now after your Leaving Cert results? Here's how to plan your next steps - whether you got top points or not

The journey from secondary school to college, employment or repeating your exams can be daunting, but Dr David Coleman says it's important to remember your self-worth is not defined by CAO points or courses The Leaving Certificate results have landed and for many of you in the Class of 2025, the weeks of anticipation, dread or hope have finally given way to the stark translation of those results into CAO points.
Higher education
fromAll Singles And Married
2 weeks ago

14 Practical Reasons Why a Man May Leave You for Another Woman

Here are 14 real reasons why the man you loved may have walked away, and how you can learn from it: 2. You Gave Him Everything Too SoonWhen you hand over your body, your heart, and even your womb through repeated abortions, you reduce the value he places on you. Lovemaking doesn't guarantee commitment. 👉 Keep yourself. Build yourself. Let a man see your worth beyond your body.
Relationships
fromPsychology Today
2 weeks ago

The Power of Singleness

Many women are choosing to stay single over settling. Choosing to stay single allows women to preserve their inner peace and autonomy. Singleness can create space for growth, friendships, and fulfillment outside of romantic partnership. Studies continue to confirm the trending rise in single women. And yet, even though this has become more of the norm, there are still deep feelings of shame around singlehood. Many conversations I've had with clients about dating and what it means to be single confirm this experience.
Relationships
fromPsychology Today
3 weeks ago

Want to Be Happy? Start by Being Kind

Choosing kindness is a practical strategy for building self-worth and creating a genuinely happier life.
Mental health
#family
fromAol
3 weeks ago
Brooklyn

Growing up, I spent nearly every weekend with my grandmother. She made me see that I am smart and powerful.

fromAol
3 weeks ago
Brooklyn

Growing up, I spent nearly every weekend with my grandmother. She made me see that I am smart and powerful.

Relationships
fromBustle
1 month ago

Meet The High-Value Woman, TikTok's New Favorite Archetype

The High-Value Woman expects luxury and full-service dates from the onset of dating.
fromPsychology Today
1 month ago

Are You Serial Fixing the Emotional Baggage of Others?

Some interactions fill us up, even energize us. There's a connection, not a transfer. But others leave us depleted. There's a heaviness we feel, and perhaps a sense of confusion. We worked hard, and empathy might continue to radiate through us to the point of becoming anxious thoughts.
Mental health
fromPsychology Today
1 month ago

Stop Comparing Yourself to Others

We compare ourselves to those who seem ahead and forget about the masses who are in a worse predicament. This skews our perspective on success and progress.
Mental health
#relationships
fromBuzzFeed
3 months ago
Relationships

People Are Sharing What They've Learned About Choosing A Good Partner, And I'm Taking Notes

fromBuzzFeed
3 months ago
Relationships

People Are Sharing What They've Learned About Choosing A Good Partner, And I'm Taking Notes

#parenting
#identity
fromPsychology Today
2 months ago

What Is Your Psychological Relationship With Money?

Money is not just a tool for exchange; it is a lens through which we interpret success, security, and even love.
Mental health
fromPitchfork
2 months ago

Maiya Blaney: A Room With a Door That Closes

Blaney continually pulls off this move on her serpentine, exceptional second album: combining discordant sounds into a tense emulsion until the mixture suddenly ruptures.
Music
Arts
fromwww.npr.org
2 months ago

The math in Celine Song's 'Materialists' doesn't add up

Love is analyzed through a materialistic lens, revealing modern anxieties about romantic relationships.
Wine
fromBuzzFeed
2 months ago

I Won Miss America - But Never Imagined That Addiction Would Follow

Winning beauty pageants brought validation but losing was a crushing blow, highlighting the emotional toll of competition.
Wellness
fromPsychology Today
2 months ago

The Cost of Beauty Culture

Beauty standards harm self-worth and promote unrealistic ideals.
Industries profit by keeping us insecure about our natural bodies and aging.
Expanding beauty beyond narrow ideals fosters self-compassion and acceptance.
Parenting
fromPsychology Today
3 months ago

The 'Hero Child' and the Achievement Obsessed Adult

Family roles serve both functional and dysfunctional purposes in families, influencing self-worth and behavior.
The 'hero child' role can lead to perfectionism and a constant need for external validation.
Productivity
fromPsychology Today
3 months ago

The Hidden Cost of Always Being Productive

Toxic productivity is linked to self-worth and can lead to burnout.
High achievers may overwork to escape feelings of inadequacy and anxiety.
Emphasizing core values rather than fear is essential for mental well-being.
fromYoga Journal
3 months ago

Weekly Horoscope, June 1-7, 2025: Feeling Your Goddess Vibes

The month begins with Venus and Chiron coming together in the sign of Aries on June 1, 2025, offering awareness of self-worth and inner healing.
Wellness
Relationships
fromPortland Mercury
3 months ago

If you want to sing out, sing out

You deserve open love, not hidden affections.
Honest dialogue about feelings can help clarify misunderstandings.
Consider long-term compatibility when assessing relationships.
Trust your instincts and set boundaries for your emotional well-being.
fromPsychology Today
3 months ago

Two Voices That Lead Us Astray and One That Leads Home

Our young minds buy into this cultural message, and they decide, This must be very important. I'll remember this. So they invite in a new voice that repeatedly declares: If you want to be valuable, you'll need to buy many things.
Mindfulness
fromPsychology Today
3 months ago

How to Recognize Your Value

You are worthy. You don't have to prove your worth, and you are important. These ideas are what every child should hear and every grown-up should know.
Mindfulness
fromwww.theguardian.com
3 months ago

Manchester United suffer but Ruben Amorim could cure ailing psyche

Amorim's transparency about his therapy reflects a deep understanding of self-worth, emphasizing that inner strength is paramount in navigating external challenges.
Manchester United
Everyday cooking
fromTiny Buddha
3 months ago

When Trying to Be "Good" with Food Makes Us Sick - Tiny Buddha

Shame and the desire for acceptance can distort one's understanding of self-worth, ultimately leading to an unhealthy relationship with food and body image.
Growth hacking
fromPsychology Today
3 months ago

How to Rise Above Hustle Culture

Hustle culture can hinder well-being and self-worth.
Defining success more broadly can help overcome hustle culture's pressures.
Humility can help separate self-worth from productivity.
#body-image
Wellness
fromBusiness Insider
4 months ago

I lost 20 pounds unexpectedly. I wish people would stop telling me I look great.

Weight loss due to illness doesn't equate to health or happiness, challenging societal perceptions of body size and self-worth.
Mental health
fromPsychology Today
4 months ago

When Body Image Becomes the Center of Self-Worth

Body image significantly influences self-worth in modern culture, often overshadowing deeper psychological issues.
Therapy helps individuals redefine self-worth beyond appearance, fostering a more balanced self-view.
fromMail Online
4 months ago

Psychologist reveals the 'toxic' phrase that can ruin a relationship

Dr. Travers highlights that the phrase 'Why can't you be more like [insert name]?' is the most damaging in relationships, causing deep comparisons.
Relationships
fromFast Company
4 months ago

How to stand up for yourself at work more effectively

In a perfect world, workplaces would be environments of mutual respect, open communication, and fair treatment, crucial for professional development.
Mental health
Mental health
fromPsychology Today
4 months ago

How Childhood Trauma Damages Self-Worth and How to Heal It

Childhood experiences significantly shape self-worth and self-perception. Self-care and boundaries are essential for building self-worth.
Mental health
from24/7 Wall St.
4 months ago

I've hit every financial milestone, yet I feel empty - am I sacrificing real happiness for more digits?

Money is a tool, not the end goal; finding true happiness beyond financial milestones is essential.
Parenting
fromBusiness Insider
4 months ago

Being a stay-at-home mom made me feel unequal to my husband. Remote work changed that and I couldn't be happier.

Quitting my job after having a child led to unexpected struggles with self-worth and independence, affecting my marriage dynamics.
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