#shame

[ follow ]
#mental-health

How My Shame Became My Strength

Women face pervasive shame rooted in societal expectations affecting their mental health and wellbeing, particularly among teenage girls.

I didn't think I was a good enough parent. I went to therapy to deal with my shame.

Parenting struggles can be exacerbated by past mental health issues, leading to feelings of shame and inadequacy.

Chronic Shame: The Biggest Problem You Didn't Know You Have

Chronic shame can lead to anxiety and depression, often rooted in unacknowledged beliefs about oneself.

A teacher was outed for past sex work. Now she's written a book about shame

Shame is a pervasive issue, particularly for women, affecting self-perception and mental health.

How Shame Disconnects Us From Ourselves

Recognizing and addressing shame is essential for emotional healing and rebuilding interpersonal connections.

Despite having a loving partner, Mark feels unloveable. He grew up in a world that shamed him for who he is | Chris Cheers

Shame is an internalized stigma that affects self-worth; overcoming it requires self-acceptance over self-care.

How My Shame Became My Strength

Women face pervasive shame rooted in societal expectations affecting their mental health and wellbeing, particularly among teenage girls.

I didn't think I was a good enough parent. I went to therapy to deal with my shame.

Parenting struggles can be exacerbated by past mental health issues, leading to feelings of shame and inadequacy.

Chronic Shame: The Biggest Problem You Didn't Know You Have

Chronic shame can lead to anxiety and depression, often rooted in unacknowledged beliefs about oneself.

A teacher was outed for past sex work. Now she's written a book about shame

Shame is a pervasive issue, particularly for women, affecting self-perception and mental health.

How Shame Disconnects Us From Ourselves

Recognizing and addressing shame is essential for emotional healing and rebuilding interpersonal connections.

Despite having a loving partner, Mark feels unloveable. He grew up in a world that shamed him for who he is | Chris Cheers

Shame is an internalized stigma that affects self-worth; overcoming it requires self-acceptance over self-care.
moremental-health

Ethel Cain releases new song "Punish"

Ethel Cain's 'Punish' showcases a haunting sound and deep introspection, addressing themes of shame and self-justification.

Rebuilding your sense of self after a job loss

Understanding job loss involves recognizing the emotional impact and developing a narrative to recover psychologically.
#guilt

I want love and intimacy but I am struggling with my sexual identity

Self-discovery journey to embrace sexuality with love and freedom.

How Are Shame, Guilt, and Embarrassment Different?

Guilt, shame, and embarrassment are interconnected emotions that arise after perceived wrongdoing, but they differ significantly in their focus and intensity.

I want love and intimacy but I am struggling with my sexual identity

Self-discovery journey to embrace sexuality with love and freedom.

How Are Shame, Guilt, and Embarrassment Different?

Guilt, shame, and embarrassment are interconnected emotions that arise after perceived wrongdoing, but they differ significantly in their focus and intensity.
moreguilt
#personal-growth

How to Turn Shame into Self-Love and Emotional Resilience - Tiny Buddha

Embracing vulnerability and discussing shame can lead to personal transformation and strength.

We all want to cut out the bad parts of ourselves. It won't work, and it won't make us happier

Individuals often wish to eliminate parts of themselves they find shameful or weak, seeking self-improvement through various means.

How to Turn Shame into Self-Love and Emotional Resilience - Tiny Buddha

Embracing vulnerability and discussing shame can lead to personal transformation and strength.

We all want to cut out the bad parts of ourselves. It won't work, and it won't make us happier

Individuals often wish to eliminate parts of themselves they find shameful or weak, seeking self-improvement through various means.
morepersonal-growth

At 73, I still have occasional 'shame attacks.' But I'm learning to cope with them better.

Learning to cope with shame attacks is an ongoing process that requires grounding techniques and self-awareness.

Cate Blanchett says there is a distinct lack of shame' in modern society

Cate Blanchett discusses the impact of shame and public perception in modern society during her role in the series 'Disclaimer'.
from www.theguardian.com
2 months ago

We're not as open about sex as we imagine': Gillian Anderson on pleasure, powerful women, and collecting secret fantasies

Gillian Anderson's research on women's sexual fantasies reveals a pervasive sense of shame and the struggle to express desires, even privately.

After my brother's death, guilt haunted me. Until I went back to where he died | Lynne Wallis

Stephen's drug addiction escalated from cannabis to heroin, leading to his tragic death at age 24.
Family shame and guilt plagued those left behind after Stephen's death.

I Refuse To Make My Kids Ashamed Of Masturbation

Discovering a personal pleasure in running water, an individual reflects on the shame associated with his experience.

Jessica Biel: Understanding My Period Has Been a 30-Year Journey

The pressure to hide periods can create shame and silence, but it's essential to change this narrative and educate about menstruation to empower individuals.

'Aftercare' Is The BDSM Practice We Should Use For Vanilla Sex, Too

Aftercare is essential even in casual sexual situations to ensure everyone feels respected and cared for.

I Had Sex With A Married Man, But It's Not What You Think

Exploring experiences with a sex therapist can help release shame around sex.
Challenging societal norms regarding sex and setting personal boundaries is essential for self-acceptance.

Why Rudy Giuliani Lost So Big

Shame is society's most powerful enforcement mechanism against misconduct.
The defamation trial against Rudy Giuliani ended with a $148 million damage verdict.
The legal proceedings arising from Trump's assault on the 2020 election make the federal courthouse a hub of political accountability.

Designer layoff stories

The author experienced the highs and lows of getting a raise and being laid off in a short span of time.
Shame and guilt can have a significant impact on a person's mindset when they become unemployed.
The fear of being judged or asked about their job can be a source of anxiety for someone who is jobless.

Trapped in Shame: How I Found Mental Freedom After Prison - Tiny Buddha

Shame thrives in secrecy, silence, and judgment, but with empathy and vulnerability, it cannot survive.
Shame is an insidious disease that lives in isolation, separation, and disconnection.
By shining a light on shame and being vulnerable, individuals can begin their journey towards healing and self-acceptance.

Confessions of an Ozempic-Taker

The chronicler of addictions, Johann Hari, shares his own struggle with willpower and shame.
[ Load more ]