#healthy-recipes

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#cooking-tips

Chefs share the 16 best foods to make in an air fryer

Air fryers offer a healthier and less messy cooking method for dishes like bacon and steak.

Healthy Mashed Potatoes

Substituting Greek yogurt and skim milk for butter and cream makes healthier mashed potatoes for Thanksgiving without sacrificing taste or creaminess.

Vegan Wild Rice Bowl

Vibrant wild rice bowl packed with nourishing ingredients and topped with zesty herb lemon yogurt sauce offers flavor and nutrition.

Swap Out Your Usual Fruit Smoothie For Creamy Strawberry Soup - Tasting Table

Strawberry soup offers a creamy, sweet alternative to smoothies, comprised mainly of berries, yogurt, and fruit juice.

Give Your Tuna Salad A Flavor Makeover With This Salad Dressing - Tasting Table

Italian dressing revitalizes tuna salad by enhancing its flavor without heaviness, creating a refreshing dish that's herbaceous and slightly sweet.

The Creamy Cheese Your Enchiladas Have Been Missing - Tasting Table

Cottage cheese adds creaminess, flavor enhancement, and nutritional benefits to enchiladas, making it a nutritious twist on traditional recipes.

Chefs share the 16 best foods to make in an air fryer

Air fryers offer a healthier and less messy cooking method for dishes like bacon and steak.

Healthy Mashed Potatoes

Substituting Greek yogurt and skim milk for butter and cream makes healthier mashed potatoes for Thanksgiving without sacrificing taste or creaminess.

Vegan Wild Rice Bowl

Vibrant wild rice bowl packed with nourishing ingredients and topped with zesty herb lemon yogurt sauce offers flavor and nutrition.

Swap Out Your Usual Fruit Smoothie For Creamy Strawberry Soup - Tasting Table

Strawberry soup offers a creamy, sweet alternative to smoothies, comprised mainly of berries, yogurt, and fruit juice.

Give Your Tuna Salad A Flavor Makeover With This Salad Dressing - Tasting Table

Italian dressing revitalizes tuna salad by enhancing its flavor without heaviness, creating a refreshing dish that's herbaceous and slightly sweet.

The Creamy Cheese Your Enchiladas Have Been Missing - Tasting Table

Cottage cheese adds creaminess, flavor enhancement, and nutritional benefits to enchiladas, making it a nutritious twist on traditional recipes.
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#nutrition

Healthy Breakfast Recipes Enhanced with Superfoods and Natural Supplements

Nutrient-rich breakfasts enhance energy and overall well-being.

Gluten Free Carrot Ginger Turmeric Soup | Gluten Free & More

Carrot Ginger Turmeric Soup boosts immunity and health during cold seasons with anti-inflammatory ingredients.

Cauliflower Stir Fry

Cauliflower stir fry is a nutritious, versatile dish that can be enjoyed as a side or main meal.

Healthy Breakfast Recipes Enhanced with Superfoods and Natural Supplements

Nutrient-rich breakfasts enhance energy and overall well-being.

Gluten Free Carrot Ginger Turmeric Soup | Gluten Free & More

Carrot Ginger Turmeric Soup boosts immunity and health during cold seasons with anti-inflammatory ingredients.

Cauliflower Stir Fry

Cauliflower stir fry is a nutritious, versatile dish that can be enjoyed as a side or main meal.
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#baking

TasteFood: Forget fruit crumble, make baked spiced pears with streusel

Roasting enhances fruit sweetness and flavor, ideal for firm fruits like pears and apples.

Quinoa Cacao Brownies Recipe - Tasting Table

Quinoa cacao brownies are a healthy alternative to traditional sweets, using natural sweetness from bananas and maple syrup instead of refined sugar.

TasteFood: Forget fruit crumble, make baked spiced pears with streusel

Roasting enhances fruit sweetness and flavor, ideal for firm fruits like pears and apples.

Quinoa Cacao Brownies Recipe - Tasting Table

Quinoa cacao brownies are a healthy alternative to traditional sweets, using natural sweetness from bananas and maple syrup instead of refined sugar.
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#breakfast

Breakfast Hash

Healthy breakfast hash loaded with protein and veggies, ideal for quick meals.

Paleo Pumpkin Pancakes

Paleo Pumpkin Pancakes are a quick, healthy breakfast option made with minimal ingredients.

Breakfast Hash

Healthy breakfast hash loaded with protein and veggies, ideal for quick meals.

Paleo Pumpkin Pancakes

Paleo Pumpkin Pancakes are a quick, healthy breakfast option made with minimal ingredients.
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Kefir Smoothie

Kefir smoothies are a delicious way to enjoy the health benefits of kefir combined with fruity flavors.
#vegan-cooking

How To Plan a Vegan Thanksgiving Dinner

Thanksgiving can embrace plant-based celebrations, moving beyond traditional turkey to accommodate diverse dietary preferences.

Roasted Butternut Squash with Cherry Tomatoes, Lentils & Herbed Yogurt | The First Mess

Roasted butternut squash with cherry tomatoes and lentils creates a flavorful dish, complemented by a creamy herbed vegan yogurt sauce.

Three Bean Soup

The Three Bean Soup is vegan, easy to prepare, and nutritionally rich, ready in under 30 minutes.

How To Plan a Vegan Thanksgiving Dinner

Thanksgiving can embrace plant-based celebrations, moving beyond traditional turkey to accommodate diverse dietary preferences.

Roasted Butternut Squash with Cherry Tomatoes, Lentils & Herbed Yogurt | The First Mess

Roasted butternut squash with cherry tomatoes and lentils creates a flavorful dish, complemented by a creamy herbed vegan yogurt sauce.

Three Bean Soup

The Three Bean Soup is vegan, easy to prepare, and nutritionally rich, ready in under 30 minutes.
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#quick-meals

Zucchini Soup - Love and Lemons

The zucchini soup is a bright, creamy dish that allows enjoyment of summer produce while transitioning to fall.

Vegetable Chow Mein Noodle Soup Recipe - Tasting Table

Chow mein noodle soup is a quick, plant-forward dish filled with nutritious vegetables that can be made easily at home.

Zucchini Soup - Love and Lemons

The zucchini soup is a bright, creamy dish that allows enjoyment of summer produce while transitioning to fall.

Vegetable Chow Mein Noodle Soup Recipe - Tasting Table

Chow mein noodle soup is a quick, plant-forward dish filled with nutritious vegetables that can be made easily at home.
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#meal-prep

These Overnight Oats Will Change Your Mornings

Easily prepare nutritious overnight oats in just 2 minutes for a healthy breakfast option.

Apple Chicken Sausage

The Apple Chicken Sausage Patties combine ground chicken, apples, and seasonings for a healthy, versatile dish ideal for fall.

Teriyaki Chicken Crunch Salad Recipe - Tasting Table

The teriyaki chicken crunch salad offers a fresh and satisfying twist on traditional chicken salads.

These Overnight Oats Will Change Your Mornings

Easily prepare nutritious overnight oats in just 2 minutes for a healthy breakfast option.

Apple Chicken Sausage

The Apple Chicken Sausage Patties combine ground chicken, apples, and seasonings for a healthy, versatile dish ideal for fall.

Teriyaki Chicken Crunch Salad Recipe - Tasting Table

The teriyaki chicken crunch salad offers a fresh and satisfying twist on traditional chicken salads.
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Honey Miso Citrus Salad | Gluten Free & More

Citrus fruits brighten fall and winter salads, while incorporating CBD enhances flavor and provides wellness benefits.

The Green Curry Cod I Make for a Fast, Protein-Rich Meal

Prioritizing protein-rich recipes is essential for those engaged in weightlifting and looking for quick weeknight meals.
#cooking-techniques

Here's one I made earlier: six recipes top chefs batch cook at home

The carrot soup serves as a delicious base for the cod curry, enhancing the overall flavor profile.

Cucumber Avocado Salsa Recipe - Tasting Table

Salsa is a versatile staple in Mexican cuisine, varying widely in ingredients and flavors.

Here's one I made earlier: six recipes top chefs batch cook at home

The carrot soup serves as a delicious base for the cod curry, enhancing the overall flavor profile.

Cucumber Avocado Salsa Recipe - Tasting Table

Salsa is a versatile staple in Mexican cuisine, varying widely in ingredients and flavors.
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#family-meals

Mamma Ang's Cavatini

The cavatini recipe provides a healthier alternative to traditional versions, making it appealing for families.

Crispy Beef and Broccoli

Healthy Beef and Broccoli Stir Fry is a quick, delicious meal that's better than takeout and loved by the whole family.

Mamma Ang's Cavatini

The cavatini recipe provides a healthier alternative to traditional versions, making it appealing for families.

Crispy Beef and Broccoli

Healthy Beef and Broccoli Stir Fry is a quick, delicious meal that's better than takeout and loved by the whole family.
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Exactly How Long To Cook Air Fryer Steak To Get Your Perfect Doneness - Tasting Table

Using an air fryer can simplify cooking steak during the week without sacrificing taste or tenderness.

These Family-Friend Tricks & Treats Will Take Your #SpookySZN To The Next Level

Halloween can be a fun family event with cooking, crafting, and festive activities.
Almond Breeze Almondmilk offers healthy, delicious recipe options for the spooky season.
from A Couple Cooks
1 month ago

Forget Candy, These Date Snickers Are The New "In" Treat

Date Snickers are a healthier homemade alternative to traditional candy bars, utilizing Medjool dates, peanut butter, and chocolate for a delicious treat.

Gordon Ramsay's Ahi Tuna Technique Is Too Easy Not To Try - Tasting Table

Using egg whites allows sesame seeds to stick to ahi tuna efficiently, enhancing the dish without overwhelming its natural flavor.

These Healthy Apple Oatmeal Muffins Are Insanely Delicious (and Flourless!)

Healthy apple muffins use oatmeal and maple syrup, making a delicious flourless option for breakfast or snacks.

How To Make Easy, 2-Ingredient Cottage Cheese Flat Bread In An Air Fryer - Tasting Table

Cottage cheese flatbread is a quick, healthy recipe that is high in protein and low in fat, ideal for keto diets.

Not sure what to make for dinner? Here are recipes to help you eat sustainably

Sustainable meal choices can help combat climate change and create a healthier lifestyle.

Need Breakfast & Snack Ideas? These Yogurt Bowls Are A Game Changer

Yogurt bowls are versatile, nutritious, and perfect for any meal, especially as a fun breakfast or snack option.

Charred Cabbage With Sausages and Apples

Cabbage is a versatile, cost-effective vegetable gaining popularity for its flavor, especially when roasted.

Try These Easy, 3-Ingredient Frozen Peanut Butter Bars For Breakfast Or A Snack - Tasting Table

Peanut butter can be transformed into a nutritious frozen treat with yogurt and chocolate, creating a delicious and protein-rich snack.

This Fruity Addition Gives Your Coleslaw A Juicy Twist - Tasting Table

Homemade coleslaw can be transformed by adding fresh fruits, particularly mandarin oranges, to enhance flavor and juiciness.

The Roasted Vegetable Combination For The Ultimate Meat-Free Enchiladas - Tasting Table

Enchiladas offer customizable flavors and fillings suitable for various appetites and dietary preferences.

Cauliflower Salad - Love and Lemons

This cauliflower salad offers a fresh, crunchy alternative to traditional potato salad, ideal for picnics and gatherings.

Sesame (Til) Ladoo

Ladoo are a traditional postpartum treat with ingredients that support healing and lactation.
The recipe includes common ingredients like sesame seeds, jaggery, and cardamom.

Ditch the Flour! These Banana Oatmeal Blender Pancakes Will Blow Your Mind

These pancakes are flourless and made with oats, providing a wholesome and satisfying breakfast option.
Quick and easy to make in a blender, these pancakes are gluten-free, flavorful, and filling, similar to eating oatmeal in pancake form.
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