Our Third Cookbook: Mediterranean Every Night
Briefly

Our Third Cookbook: Mediterranean Every Night
"We are extremely thrilled to have secured a deal for a third cookbook. The working title is: Mediterranean Every Night ...and it will be published by Chronicle Books in spring of 2027! We've had many requests for a Mediterranean diet cookbook from readers and we are over the moon that it's actually happening. The book will have 100+ of our best brand new healthy recipes that fit into your everyday lifestyle, from dinners to desserts."
"Alex and I don't love the word diet. It sounds like rules, restrictions, and counting things - none of which we believe make for joyful eating. But after a decade of writing healthy recipes, we realized the way we eat fits what's known as the Mediterranean diet! So we're excited to write a book that features this way of eating and living. The 100+ recipes in this book will feature:"
A new Mediterranean collection presents more than 100 healthy, easy recipes designed for everyday life, from dinners to desserts. Recipes emphasize real food made from scratch and include vegetarian, vegan, seafood, and chicken options, with many gluten-free choices. The collection features lots of vegetables, whole grains, olive oil, legumes, and approachable, exciting meal ideas. Each recipe includes photography. Research supports the Mediterranean pattern as a top-ranked healthy diet. The approach also highlights physical activity, stress reduction, community engagement, and moderate alcohol as components of a Mediterranean lifestyle. The goal is to make Mediterranean eating fun and transformational.
Read at A Couple Cooks
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