Wellness

[ follow ]
#work-life-balance
Wellness
fromFortune
1 hour ago

Craving work-life balance is a huge red flag, says Fortune 500 CEO-and like Barack Obama, he happily works through the weekends | Fortune

Work-life balance concerns may indicate dissatisfaction with one's job rather than actual hours worked.
fromOnPoint Gift Ideas
3 days ago
Wellness

10 Countries Setting the Standard for Work-Life Balance

Countries vary in measuring success, with some prioritizing work-life balance as a right rather than a reward.
Wellness
fromFortune
1 hour ago

Craving work-life balance is a huge red flag, says Fortune 500 CEO-and like Barack Obama, he happily works through the weekends | Fortune

Work-life balance concerns may indicate dissatisfaction with one's job rather than actual hours worked.
Wellness
fromOnPoint Gift Ideas
3 days ago

10 Countries Setting the Standard for Work-Life Balance

Countries vary in measuring success, with some prioritizing work-life balance as a right rather than a reward.
#sleep-optimization
Wellness
fromLondon On The Inside
48 minutes ago

Sleepmaxxing | How to Hack Your Way to the Best Night's Sleep in London

Optimizing sleep environments is essential for health, with factors like mattress quality and bedding significantly impacting sleep quality.
Wellness
fromArchitectural Digest
1 month ago

The Best Bedroom Design for Sleep, According to Experts

Bedroom design optimized for sleep quality is now essential for longevity, with adequate sleep adding years to lifespan and supporting overall health.
Wellness
fromwww.businessinsider.com
6 hours ago

Demi Moore, 63, says her 'life-changing' nighttime routine helps her wind down

Demi Moore emphasizes the importance of a mindful evening routine and self-care for overall wellness and personal growth.
#entrepreneurship
Wellness
fromEntrepreneur
17 hours ago

6 New Books That Treat Wellness Like the Business Strategy It Is

Entrepreneurs need better filters for information, focusing on practical tools for health, clarity, and stamina.
Wellness
fromEntrepreneur
1 day ago

3 Biohacks High-Performing Entrepreneurs Are Using to Outlast Burnout

Founder performance relies on engineered energy rather than just personality or ambition.
#spa
Wellness
fromCN Traveller
20 hours ago

London's got a brand-new secret subterranean spa - this is how I spent my day

A new underground wellness spa in Fitzrovia offers diverse treatments including sound baths, halotherapy, and a 20-step facial.
Wellness
fromwww.7x7.com
5 days ago

Not Your Average Spa Day: 7 of California's Most Unique Wellness Resorts

Unique wellness destinations in California offer diverse and memorable spa experiences, focusing on holistic treatments and self-care rituals.
Wellness
fromCN Traveller
20 hours ago

London's got a brand-new secret subterranean spa - this is how I spent my day

A new underground wellness spa in Fitzrovia offers diverse treatments including sound baths, halotherapy, and a 20-step facial.
Wellness
fromwww.7x7.com
5 days ago

Not Your Average Spa Day: 7 of California's Most Unique Wellness Resorts

Unique wellness destinations in California offer diverse and memorable spa experiences, focusing on holistic treatments and self-care rituals.
#body-image
fromIndependent
4 days ago
Wellness

Katriona O'Sullivan: 'A lot of my friends have had gastric sleeves. They're on Ozempic. They've had their face done, their arse done. If you look at the more educated woman, it's very different - it looks like wellness'

fromPsychology Today
3 weeks ago
Wellness

When "I'm Trying to Be Good" Isn't So Innocent

Diet talk reinforces harmful beliefs about body image, health, and worth, impacting body dissatisfaction and promoting negative comparisons.
fromenglish.elpais.com
3 weeks ago
Wellness

The return of extreme thinness disguised as health: They used to tell you you were fat; now they tell you you have inflammation'

Extreme thinness is re-emerging as a beauty ideal, disguised as health and well-being, driven by social media and modern interventions.
Wellness
fromPsychology Today
1 day ago

Best Way to Have a Beach Body?

Body image improvement requires changing perceptions rather than the body itself, emphasizing self-acceptance and care for one's body.
Wellness
fromScary Mommy
1 day ago

What To Say When Someone Comments On Your Body, According To Therapists

Body comments can impact self-worth and anxiety, regardless of intention, highlighting the need for mindful communication about appearance.
fromIndependent
4 days ago
Wellness

Katriona O'Sullivan: 'A lot of my friends have had gastric sleeves. They're on Ozempic. They've had their face done, their arse done. If you look at the more educated woman, it's very different - it looks like wellness'

Wellness
fromPsychology Today
3 weeks ago

When "I'm Trying to Be Good" Isn't So Innocent

Diet talk reinforces harmful beliefs about body image, health, and worth, impacting body dissatisfaction and promoting negative comparisons.
Wellness
fromenglish.elpais.com
3 weeks ago

The return of extreme thinness disguised as health: They used to tell you you were fat; now they tell you you have inflammation'

Extreme thinness is re-emerging as a beauty ideal, disguised as health and well-being, driven by social media and modern interventions.
fromCN Traveller
1 day ago

Kylian Mbappe is Fairmont's first wellness ambassador

Kylian Mbappé, the first-ever wellness ambassador for Fairmont Hotels, emphasizes that well-being is a holistic approach: moving, recovering, breathing, and recentering, which can be practiced anywhere.
Wellness
Wellness
fromWIRED
7 months ago

The Best Hybrid Mattresses (and Why They Work for Almost Everyone)

Hybrid mattresses combine springs and foam for comfort, support, and breathability, tailored to individual needs.
#biohacking
fromFortune
1 month ago
Wellness

From thyroid cancer to 40hour fasts: Inside Daymond John's obsession with biohacking and living longer | Fortune

Wellness
fromwww.businessinsider.com
4 days ago

I visited a members-only tech hub to see the biohacking tricks Silicon Valley founders swear by. It wasn't what I expected.

Biohack Miami's wellness event in San Francisco showcased practical biohacking tips focused on immediate well-being rather than solely on longevity.
Wellness
fromwww.theguardian.com
3 weeks ago

I tried HigherDose's $1,400 PEMF mat to help me relax. I got weird dreams and disappointment

The HigherDose PEMF and infrared therapy mat claims to enhance mood, sleep, and muscle recovery in just 20 minutes of use.
Wellness
fromFortune
1 month ago

From thyroid cancer to 40hour fasts: Inside Daymond John's obsession with biohacking and living longer | Fortune

Daymond John adopted biohacking practices including fasting, red-light therapy, and cold plunges after cancer diagnosis, prioritizing longevity and family legacy over vanity.
Wellness
fromBuzzFeed
4 days ago

"It's Paid For Itself Over And Over": 23 Things People Bought That Help Them Save Money

Investing in practical items can lead to significant savings and improved quality of life.
Wellness
fromBustle
4 days ago

In A World Of "Maxxing," Free Yourself From "All Or Nothing" Mentality

The pressure to optimize every aspect of life can be overwhelming and counterproductive.
Wellness
fromBon Appetit
6 days ago

The Best Sleep Drinks for a Restful Night

Sleepy time mocktails with ingredients like magnesium and tart cherry juice can aid relaxation and improve sleep quality.
#health
Wellness
fromwww.businessinsider.com
6 days ago

I ran a busy finance firm in NYC, but my stress got worse when I had surgery. Now I help high-achievers manage illness.

Emergency surgery can lead to feelings of isolation and neglect in recovery, prompting a shift towards prioritizing personal health and wellness.
Wellness
fromwww.businessinsider.com
6 days ago

I ran a busy finance firm in NYC, but my stress got worse when I had surgery. Now I help high-achievers manage illness.

Emergency surgery can lead to feelings of isolation and neglect in recovery, prompting a shift towards prioritizing personal health and wellness.
Wellness
fromConde Nast Traveler
6 days ago

Kylian Mbappe Is Fairmont's First Wellness Ambassador

Athletes excel in travel and wellness, mastering body care on the road while promoting holistic well-being through partnerships with wellness-focused brands.
#longevity
Wellness
fromwww.businessinsider.com
2 weeks ago

A doctor shares 3 simple healthy aging habits from Norway, an underrated longevity hotspot

Norway offers unique insights into longevity through its social traditions, diet, and lifestyle practices that promote happiness and health.
Wellness
fromwww.businessinsider.com
2 weeks ago

A doctor shares 3 simple healthy aging habits from Norway, an underrated longevity hotspot

Norway offers unique insights into longevity through its social traditions, diet, and lifestyle practices that promote happiness and health.
#ayurveda
fromCN Traveller
1 week ago
Wellness

I'm a beauty editor of 15 years - these are the Indian beauty products and Ayurverdic staples I buy every time I visit India

Wellness
fromCN Traveller
1 week ago

I'm a beauty editor of 15 years - these are the Indian beauty products and Ayurverdic staples I buy every time I visit India

Indian beauty practices emphasize holistic health, heritage, and rituals, integrating Ayurveda into daily routines and influencing global beauty trends.
Wellness
fromBustle
4 weeks ago

How To Grow Longer, Healthier Hair, According To Ayurvedic Experts

Drinking hot water in the morning is an Ayurvedic practice that supports digestion and overall wellness, including hair health.
Wellness
fromwww.amny.com
1 week ago

Celebrating Financial Literacy Month: New York City Chase Community Manager Shares Tips for Strengthening Financial Health | amNewYork

Focus on earning, protecting, spending, and saving to improve financial health.
Wellness
fromTravel + Leisure
1 week ago

We Asked Celebrities for Their Best Jet Lag Hack-and 5 Agreed on This Unexpected Tip

Immersing in water after a flight helps celebrities combat jet lag effectively.
Wellness
fromCN Traveller
1 week ago

What the first country in the world to be prescribed by doctors taught me about the power of simple living

Sweden's nature-centric lifestyle and health-focused initiatives promote well-being and happiness among its residents and visitors.
Wellness
fromPsychology Today
1 week ago

Love or hate the wellness craze? Here's why.

Wellness culture influences behavior changes but can also provoke defensiveness and resistance due to perceived inadequacies.
Wellness
fromwww.businessinsider.com
1 week ago

The $200 billion functional drink boom is turning into a wellness arms race

The functional beverage market is rapidly growing, driven by consumer demand for wellness-oriented drinks with diverse benefits.
fromElite Traveler
1 week ago

These South African Wellness Retreats Show a Wilder Way to Unwind

Singita Ebony Lodge remains one of Africa's most influential pioneers of conservation-led luxury. Positioned along the banks of the Sand River, this lodge sits among enormous trees and provides guests with access to 45,000 acres of private reserve.
Wellness
Wellness
fromYouTube
1 week ago

Sleep Is Your Superpower | Matt Walker | TED

Kind: captions Language: en Thank you very much.
Well, I would like to start with testicles.
Wellness
fromFast Company
1 week ago

Science explains why you wake up at 3 a.m., and how to go back to sleep

Middle-of-the-night insomnia affects many people, often due to biological reasons, and can be managed with specific strategies.
Wellness
fromEntrepreneur
1 week ago

She Was a Broke Backpacker Surviving On Oranges - Now She Runs a Wellness Empire. Here's How.

Kimberly Snyder achieved wellness empire success by following her intuition and transitioning from celebrity clients to helping everyday people.
Wellness
fromQueerty
1 week ago

Asiri Kuttige on leaving Sri Lanka, modeling underwear & his favorite kind of "cream cake" - Queerty

Asiri Kuttige left Sri Lanka to embrace his identity as a gay man, finding acceptance and success in the UK and Spain.
Wellness
fromElite Traveler
2 weeks ago

The 10-Hour 'Non-Diet' That Improves Sleep, Energy, and Metabolism

Eating within a 10-to-12 hour window aligned with circadian rhythms can enhance health and prevent metabolic issues.
Wellness
fromPsychology Today
2 weeks ago

Looksmaxxing: Self-Improvement Can Turn Into Self-Rejection

Self-esteem linked to appearance leads to instability and mental health issues, while sustainable growth comes from self-acceptance rather than external ideals.
Wellness
fromBustle
2 weeks ago

Aryna Sabalenka Never Plays A Match Without This Good Luck Charm

Aryna Sabalenka, ranked No. 1, celebrates her Miami Open win with a pizza night after achieving the 'Sunshine Double'.
fromApartment Therapy
2 weeks ago

I Never Wait This Long to Wash My Sheets - Here's Why

According to a survey by Mattress Advisory, the average American swaps out their dirty sheets for fresh ones every 24 days, but sheets should be washed way more frequently - at least once a week.
Wellness
Wellness
fromwww.theguardian.com
2 weeks ago

Protein chips, sex chocolate: what are functional foods', and do they actually boost health?

Functional foods are gaining popularity, promising health benefits beyond basic nutrition, driven by consumer health consciousness and market growth.
Wellness
fromBusiness Matters
3 weeks ago

Interview: The Light System on Building a New Category in Wellness Technology

The Light System combines light technology and holistic health to enhance wellness through energy system engagement.
fromIndependent
3 weeks ago

Six things chocolate does to your body - and they aren't all bad!

Small quantities of chocolate with a high cocoa content can actually be good for you, challenging the common perception of chocolate as merely a source of empty calories.
Wellness
#mindfulness
Wellness
fromZDNET
3 weeks ago

These 7 wellness gadgets helped me become more mindful (and they're still on sale)

Technology can enhance mindfulness and wellness through various devices that promote presence, stress relief, and better sleep.
Wellness
fromZDNET
3 weeks ago

These 7 wellness gadgets helped me become more mindful (and they're on sale)

Technology can enhance mindfulness and wellness through various devices that promote presence, stress relief, and better sleep.
Wellness
fromZDNET
3 weeks ago

These 7 wellness gadgets helped me become more mindful (and they're still on sale)

Technology can enhance mindfulness and wellness through various devices that promote presence, stress relief, and better sleep.
Wellness
fromZDNET
3 weeks ago

These 7 wellness gadgets helped me become more mindful (and they're on sale)

Technology can enhance mindfulness and wellness through various devices that promote presence, stress relief, and better sleep.
Wellness
fromPsychology Today
3 weeks ago

Why Exercising Alone Might Be Holding You Back

Exercising with others enhances physical health and deepens social connections, contributing to overall well-being.
Wellness
fromAxios
3 weeks ago

What the GLP-1 era means for body positivity

Media trends are reverting to ultra-thinness, undermining body positivity efforts and creating societal divides in body image perception.
fromElite Traveler
3 weeks ago

The New York Facialists You Need on Speed Dial

Elizabeth Grace Hand at Ställe Studios offers a dreamy environment and tailors facials to each client, blending medical-grade techniques with a personable approach that results in a coveted 'It girl glow'.
Wellness
Wellness
fromwww.amny.com
3 weeks ago

Op-Ed | Recovery doesn't just happen in a clinic, it happens in a kitchen | amNewYork

Nutrition plays a crucial role in recovery from substance use by improving physical and mental health, aiding stability and healing.
Wellness
fromBustle
3 weeks ago

I Tried Medicube's Salmon Sperm Hair Care Line & My Scalp Has Never Felt Cleaner

Medicube's Rosemary PDRN Hair Care offers lightweight formulas for scalp health, improving oil control while maintaining hair softness and shine.
Wellness
fromwww.cntraveller.com
3 weeks ago

These are the new beauty capitals of the world you should visit and what to buy when you get there

Emerging beauty capitals like Nairobi and Mexico City are redefining beauty through climate, culture, and heritage, offering unique products and experiences.
fromWIRED
3 weeks ago

Can One Mattress Really Work for Every Body in the Bed?

The Saatva HD Hybrid mattress is a standout for heavier-bodied sleepers, providing even support across the surface and strong lumbar support, preventing bottoming out.
Wellness
#wellness-retreat
Wellness
fromwww.7x7.com
3 weeks ago

This wellness retreat offers a legit total mind-body reset in the California desert.

Sensei Porcupine Creek offers a luxurious wellness retreat focused on movement, nourishment, and rest for lasting healthy habits.
Wellness
fromTravel + Leisure
1 month ago

This Celebrity-favorite Wellness Retreat in Malibu, California, Recently Made One Big Change

The Ranch Malibu offers rigorous multi-day wellness retreats combining hiking, nutrition, and mindfulness, recently expanding to include animal-based proteins while maintaining its core hiking-focused program.
Wellness
fromwww.7x7.com
3 weeks ago

This wellness retreat offers a legit total mind-body reset in the California desert.

Sensei Porcupine Creek offers a luxurious wellness retreat focused on movement, nourishment, and rest for lasting healthy habits.
Wellness
fromTravel + Leisure
1 month ago

This Celebrity-favorite Wellness Retreat in Malibu, California, Recently Made One Big Change

The Ranch Malibu offers rigorous multi-day wellness retreats combining hiking, nutrition, and mindfulness, recently expanding to include animal-based proteins while maintaining its core hiking-focused program.
Wellness
fromEntrepreneur
3 weeks ago

Stop Burning Out on Business Trips - Do These Routines Instead

Consistent routines and portable habits are essential for maintaining health and wellness while traveling.
fromIndependent
4 weeks ago

Everyone's talking about: The ?'Chinese baddie' diet - what is it and does it improve digestion and banish bloating?

The 'Chinese baddie' diet trend on TikTok humorously highlights various traditional Chinese wellness practices, sparking interest in alternative health approaches among users.
Wellness
Wellness
fromDesign Milk
1 month ago

The Lore Bath House Sauna Opens in New York

Third spaces like Lore Bath House provide essential community interactions, offering healthier alternatives to traditional social venues in densely populated cities.
Wellness
fromwww.businessinsider.com
1 month ago

I quit my marketing job to backpack Asia. Traveling alone gave me the confidence to take big career risks.

Nuala O'Hanlon left her marketing job to pursue a passion for Pilates and travel through Asia.
fromAdvocate.com
1 month ago

How Ozempic is impacting gay men's body image-and ability to bottom

Ozempic, a.k.a. semaglutide, is the most well-known medication in a class of drugs called GLP-1 receptor agonists, which mimic the GLP-1 hormone that regulates blood sugar and appetite.
Wellness
Wellness
fromEntrepreneur
1 month ago

Why Blood Sugar Crashes Are Crashing Your Work Productivity

Unstable blood sugar in entrepreneurs over 40 undermines cognitive performance, decision-making and leadership consistency, often misattributed to workload rather than metabolic dysfunction.
Wellness
fromwww.npr.org
1 month ago

Kick your tiredness with these 7 natural energy boosters

Natural energy boosters including gut-healthy diet, nutrient-dense foods, and lifestyle changes can combat exhaustion without relying on caffeine.
Wellness
fromArchitectural Digest
1 month ago

The First Step to a Longevity Home? The Floor Plan

Home floor plan design fundamentally shapes daily habits, nervous system function, and longevity through strategic light exposure, spatial flow, and environmental orientation.
Wellness
fromPsychology Today
1 month ago

What the Happiest Countries Do Differently

Wealthier, stable countries with strong social support and low corruption report higher well-being, while Scandinavian nations consistently rank highest in global happiness measurements.
Wellness
fromArchitectural Digest
11 months ago

What Type of Mattress Is Really Right for You?

Selecting the right mattress type—innerspring, memory foam, hybrid, or latex—is essential for quality sleep and requires understanding individual comfort needs, sleep position, and body weight.
Wellness
fromArchitectural Digest
1 month ago

The Longevity Home: Designing for Longer, Healthier Lives

Home design significantly impacts long-term health and healthspan through material choices, spatial planning, and science-informed design decisions that support healthy behaviors.
fromArchitectural Digest
1 month ago

Home Design for a Longer Life: Can a House Really Promote Longevity?

When you design your home with intentionality, you are essentially 'hard-coding' healthy behaviors into your daily rhythm. Health outcomes are the result of thousands of micro-decisions—so in his own home, he prioritized spaces like the kitchen, whose open layout makes cooking a pleasure, and the gym, centrally located.
Wellness
Wellness
fromThe Atlantic
1 month ago

The Longevity Bros Are Cold Plunging Wrong

Cold-water bathing reduces inflammation and may provide modest health benefits, but popular claims about brown fat activation and longevity are overstated.
Wellness
fromwww.7x7.com
1 month ago

This Sonoma spa is one of the few places on the entire continent to try this Japanese treatment.

Cedar enzyme baths, originating from 1940s Japan, use fermented hinoki wood, rice bran, and fungal catalyst to generate therapeutic heat reaching 150 degrees Fahrenheit, with Osmosis Day Spa Sanctuary being the first North American location offering this treatment.
Wellness
fromIndependent
1 month ago

Sophie White: From food shopping to taxes, make even the most boring of tasks more fun by getting yourself a BBNAF

Having a companion for mundane tasks provides significant value during middle age, while 'maxxing' terminology describes optimizing various life practices, though these concepts are not genuinely novel.
fromLondon On The Inside
1 month ago

Free Sound Baths, Pilates and Neuroscience Workshops at Westfield

Luxury wellness is coming to Westfield London as the Feel the Frequency 'wellness sensorium' is taking over The Village with free immersive experiences designed to reset your nervous systems and boost your moods.
Wellness
Wellness
fromFast Company
1 month ago

Sleep is the new management flex

Sleep is critical infrastructure for leadership performance, not a luxury or weakness; well-rested leaders make better decisions and outperform exhausted ones.
Wellness
fromInsideHook
1 month ago

This '60s-Era Sex Toy Is the Only One You Need

Wand vibrators remain the most effective and versatile sexual wellness product, outselling technologically advanced alternatives despite nearly 60 years of market competition.
Wellness
fromBustle
1 month ago

Why Your Morning Routine Is the Wellness Investment With the Highest Return

The first hour after waking, protected from external demands, allows you to establish your own physiological and psychological baseline for the day.
Wellness
fromPsychology Today
1 month ago

The 6 Pillars of Brain Health

Six pillars of brain health—exercise, sleep, social engagement, stress management, cognitive stimulation, and nutrition—support cognitive function and overall well-being across all life stages.
Wellness
fromConde Nast Traveler
1 month ago

In Palm Springs, Wellness Is For Everyone

Palm Springs offers exceptional accessibility and inclusivity for disabled visitors, combining ancient thermal healing waters with a community culture that welcomes marginalized populations.
Wellness
fromTravel + Leisure
1 month ago

7 Wellness Towns in California for Peaceful Living-With Serene Nature, Farm-to-Table Food, and Scenic Views

California's smaller wellness towns offer health benefits, outdoor access, and peaceful living with diverse landscapes and year-round sunshine outside major cities.
Wellness
fromPsychology Today
1 month ago

Trust Nature's Medicine: A New Perspective on Insomnia

Attempting to control sleep triggers anxiety that prevents sleep; instead, trusting the brain's automated sleep process enables natural, restorative rest.
Wellness
fromPsychology Today
1 month ago

What Americans Can Learn From Immigrants

Prioritizing relationships, shared meals, and community over efficiency significantly increases happiness and well-being across all age groups.
Wellness
fromBusiness Insider
1 month ago

I moved back in with my parents at 30 and am still here 10 years later. I used to feel embarrassed but now I see it as a privilege.

Moving home after burnout provided Diana Choi financial stability and mental health recovery, enabling her to launch her K-beauty brand Vibes of Grace while strengthening family relationships over a decade.
fromForbes
1 month ago

Sleep Or Die Founder Lauren Sudeyko Is Rebranding The Sleep Industry

The sleep industry is asleep at the wheel. For years, sleep products have relied on the same visual shorthand: lavender tones, serene bedrooms and women smiling peacefully in bed. Sudeyko believes the industry often glosses over the reality of sleeplessness. Struggling to sleep, she says, isn't peaceful or smile-inducing—it's frustrating, exhausting and leaves people walking through the day feeling like zombies.
Wellness
fromFast Company
1 month ago

5 reasons setting better boundaries improves relationships

Codependency is not entirely bad. Much of what we hear about codependency frames it as a bad thing that we should get rid of or avoid at all costs. But it's possible to be in a codependent relationship without needing to leave it. At times, codependency is a way that we are trying to help someone or show love.
Wellness
Wellness
fromApartment Therapy
1 month ago

I Finally Tried a "Dark Shower" Routine, and It's Been Strangely Wonderful

Dark showers with reduced lighting before bed help relax the brain by decreasing sensory stimuli and increasing melatonin production, improving sleep quality.
Wellness
fromInsideHook
1 month ago

Hatch Versus Loftie: Which Smart Alarm Clock Is Right for You?

Quality sleep requires deep, uninterrupted rest and waking refreshed, not just extended time in bed, and simple investments like a good mattress and dedicated alarm clock are more effective than expensive wellness gadgets.
Wellness
fromEntrepreneur
1 month ago

Wellness Gurus Are Failing - Who Should Your Trust?

The wellness industry relies on hope and marketing rather than evidence, creating opportunities for personalities to exploit vulnerable people seeking health solutions.
Wellness
fromMail Online
1 month ago

Is Kim Kardashian's energy drink safe? Scientist dissects beverage

Kim Kardashian's new energy drink Update uses paraxanthine instead of caffeine, claiming to deliver energy without crashes or jitters, though sucralose content raises metabolic health concerns.
Wellness
fromPsychology Today
1 month ago

Oprah, Ozempic, and Our Obsession With Weight

Oprah Winfrey's public weight scrutiny reflects broader cultural obsession with women's bodies, diet culture, and weight stigma that normalizes harmful commentary affecting mental health and self-esteem.
Wellness
fromArchitectural Digest
5 years ago

These Are the Pillows We Prize in Our Bedrooms

Selecting the right pillow requires considering sleep position, firmness preference, material type, and maintenance needs to optimize sleep quality.
Wellness
fromBustle
1 month ago

The Psychological Reason You Need To Touch Dirt

Direct soil contact through bare-handed gardening releases serotonin-boosting chemicals, reduces anxiety and stress, and fulfills primal needs for nature connection.
Wellness
fromPsychology Today
1 month ago

Please Don't Compliment Me on My Weight Loss

Weight loss comments reinforce harmful cultural beliefs and can trigger eating disorder relapse, as praising appearance during illness normalizes disordered behaviors.
fromFuncheap
1 month ago

Free Book Talk w/ Ellen Huet: Wellness Cult Expose (Redwood Room)

Get the inside story of the infamous Bay Area wellness cult OneTaste and its founder, Nicole Daedone, at an intimate live conversation in the historic Redwood Room, featuring Bloomberg journalist and author Ellen Huet, followed by an audience Q&A. The event will be live-streamed and includes mature subject matter with sexual references.
Wellness
Wellness
fromwww.bbc.com
1 month ago

Can snacks help you sleep?

Alice Mushrooms' Nightcap chocolate, containing reishi mushrooms, chamomile, magnesium, zinc, and L-theanine, is now available in 2,000 US stores and capitalizes on growing demand for natural sleep aids.
fromConde Nast Traveler
2 years ago

The Best Spas in the World

Well-being has never been more at the forefront of our minds than now, and there have never been more excuses to practice wellness on a daily basis. From sound baths in the Maldives to recovery lounges in Napa Valley, 2026 is set to see boundary-pushing wellness trends in the travel world.
Wellness
[ Load more ]