Wellness

Wellness

“Women are always looking for a way to unwind,” says Tess Finkle. “It's a tale as old as time.” As the founder of a high-powered Los Angeles agency with 20 years of PR experience, she knows stress firsthand. But while the quest to relax hasn't ended, the tools have changed. Alcohol isn't as huge as it once was, beta blocker prescriptions are on the rise, and traditional options like the spa are often too time-consuming or expensive.

Rita Ball states, 'It is absolutely raw, to witness this life that is leaving the world.' Her experience as a death doula allows her to support families during these profound moments.

Kylian Mbappé, the first-ever wellness ambassador for Fairmont Hotels, emphasizes that well-being is a holistic approach: moving, recovering, breathing, and recentering, which can be practiced anywhere.

Singita Ebony Lodge remains one of Africa's most influential pioneers of conservation-led luxury. Positioned along the banks of the Sand River, this lodge sits among enormous trees and provides guests with access to 45,000 acres of private reserve.

According to a survey by Mattress Advisory, the average American swaps out their dirty sheets for fresh ones every 24 days, but sheets should be washed way more frequently - at least once a week.

Small quantities of chocolate with a high cocoa content can actually be good for you, challenging the common perception of chocolate as merely a source of empty calories.

Elizabeth Grace Hand at Ställe Studios offers a dreamy environment and tailors facials to each client, blending medical-grade techniques with a personable approach that results in a coveted 'It girl glow'.

The Saatva HD Hybrid mattress is a standout for heavier-bodied sleepers, providing even support across the surface and strong lumbar support, preventing bottoming out.

Sensei Porcupine Creek, located in the Santa Rosa Mountains, offers a tranquil environment with luxurious accommodations, a private golf course, and a world-class tennis facility, all designed to promote wellness.

The 'Chinese baddie' diet trend on TikTok humorously highlights various traditional Chinese wellness practices, sparking interest in alternative health approaches among users.