, the bold wellness leader behind clean-label & organic products, is back with two new flavor drops that put the fun in functional. Meet Raspberry Sootheez, available exclusively at Walgreens now, and Wild Cherry Sootheez, rolling out nationwide this month. Made for adults, these drops are one of the tastiest sore throat lozenges for anyone who wants effective and delicious throat care without the artificial junk - just in time for back-to-school bugs the kids bring home,
Whether you're an experienced juggler or an absolute beginner, this event is for YOU. We're kicking off a fresh chapter in our juggling community, bringing back the spirit of our past festivals in a casual, one-day gathering. We'll be offering free workshops throughout the day, so come learn a new skill or just enjoy watching the fun. All ages and skill levels are welcome-no experience necessary! Get ready for a day of juggling, laughter, and new connections.
Creatine is a substance naturally produced in the liver, kidneys, and pancreas. It's then converted into a compound called phosphocreatine, which is stored in your muscles, explains Amanda Holtzer, RD. From there, phosphocreatine helps create what's called ATP (adenosine triphosphate), which is the body's preferred source of energy, says Holtzer. "Every single function in the body requires ATP, from opening your eyes to walking to the bathroom to typing on your computer," she says.
A decade ago, it seems gut health was of little interest to people outside of GI doctors and dietitians. But today, as awareness of the important brain-gut connection becomes more mainstream, people are eager to "heal their gut," and the wellness industry is brimming with pre- and probiotic products that promise to do just that.
The implication of the ads is clear: You stink. Not just your armpits-your entire body, head to toe, absolutely reeks. In your default state, you're basically a gallon of milk accidentally left in a hot car. Never mind that an overwhelming percentage of the sweat glands on the human body don't actually produce body odor. According to the now-ubiquitous advertisements, whole-body deodorant is meant to be sprayed everywhere:
This summer, I did something unusual for me: I hit pause. After a year that included launching an in-person summit for nearly 200 women, hosting a retreat in Cabo, launching my podcast (with co-host Dr. Nicole Martin), and releasing a book, I was, in a word, tired. The kind of tired that no amount of coffee or color-coded planner could fix.
Step up your fitness game with a sleek walking pad. This compact treadmill is designed to be used on its own or under a standing desk. The portable design features wheels for easy movement and convenient storage under your couch or bed. This treadmill is quiet, flat and slim, so there are no excuses about getting in your steps. Plus, free shipping!
Expect a slow start to your morning as the week begins under the tender Cancer moon, helping you prioritize comfort and your emotional well-being. A few extra minutes under the duvet or a comforting conversation with a loved one could make all the difference. By mid-morning, sparks fly as loving Venus coordinates with diplomatic Mars. Your charm, grace, and lightheartedness will make sure people don't forget your name. But you know what's really memorable? Making people feel seen, appreciated, and uplifted.
When visiting a legal New York dispensary, many consumers are looking for more than just THC percentage on a label. The true measure of a premium product comes from how cannabinoids and terpenes interact to create the entourage effect -a synergistic experience where multiple compounds work together to enhance flavor, potency, and overall impact. Products that emphasize this full-spectrum approach deliver deeper highs, longer-lasting effects, and more balanced wellness benefits.
A disproportionate amount of your success comes from your effort in the last 5%. Let's use fitness examples and then bring it back to work and life. Picture doing a plank. If you're feeling type A, do one after reading this. When you get to the point where you are ready to drop, say to yourself, "Just five more seconds." Count out loud, and you can do it.
Experts claim most healthy adults need seven to nine hours per night - but this is hardly exact, and it also depends on age and individual needs. Thankfully, a free online tool now tells if you're getting enough slumber. The sleep calculator, from non-profit organisation the Sleep Foundation, works out your optimum bedtime based on your details. It asks just two questions to ensure a decent amount of shut-eye each time - and it doesn't want your name or email address.
Start the day with protein Your first meal sets the tone for your energy and focus. Aim for 20-30 grams of protein at breakfast to help maintain lean muscle, support metabolism and keep you fuller for longer. Protein also helps stabilize blood sugar, which can prevent mid-morning crashes. This could be eggs with vegetables, yogurt with fruit and nuts, or a smoothie blended with protein sources. The key is making it a consistent habit and not just something you do on days you feel motivated.
Call it the box boom. In the past year, Kiehl's has rolled out a 96-hour vulva freshener and Dove launched an intimate deodorant advertised to the tune of Khia's 2001 hit My Neck, My Back (Lick It). There are muff-specific moisturizers now, as well as crotch-brightening creams, sprays to make your various nooks smell like bergamot and supplements to make your vagina taste sweeter. (Thanks, Kourtney Kardashian.)
The design is purposeful - clean, modern and unfussy - and every space has been created to deliver a specific training experience. The layout has been designed with precision. The Chamber is dedicated to combat sports, buzzing with energy during sparring sessions, while Room 101 is a serene space for yoga and Pilates. The trainers aren't just instructors ticking off sets; they're seasoned professionals, from combat athletes to strength coaches, who know how to draw the best out of you.
Happy Days Dispensary, located at 105 NY-109 in East Farmingdale, New York, has quickly earned a reputation as one of Long Island's premier adult-use cannabis destinations. As the second recreational dispensary to open in the region, Happy Days provides customers across Nassau and Suffolk counties with convenient access to more than 1,000 lab-tested products, ranging from flower and vapes to concentrates, edibles, tinctures, and beyond.
As a grooming editor, sometimes the simplest upgrades are the most satisfying to write about-like a better bar soap or body wash, or even something as fundamental (yet transformative) as a shampoo upgrade. We've all tried those sudsers packed with a laundry list of questionable ingredients (usually sodium sulfates or the like) that strip hair, leaving it stiff and dry.
Skincare has a way of taking the body's own biology, bottling it, and selling it back to us. Hypochlorous acid (HOCl) is the latest example. It's a weak acid that your white blood cells naturally produce to fight infection and kill bacteria. Now it's being spritzed across morning and nighttime routines as an all-around skin fix. But HOCl isn't new. Hospitals have been using synthetic versions for decades as a disinfectant. In fact, the lab-made form dates back to 1834 and was used in both World Wars. So while #SkinTok makes it sound like a cutting-edge discovery, dermatologists have known its potential for a long time.
First thing this morning, the Sun crosses over the south node, a mathematical point (not a cosmic body) representing areas for growth and awareness. Go easy on yourself if you realize you've returned to bad habits. This is an opportunity to break the cycle of overworking, nitpicking, and trying to control every outcome. By mid-morning, the moon in reactive Aries links up with Chiron, an asteroid representing your inner wounds. You may get emotional while opening up about your fears or insecurities - or someone else may choose to confide in you. Pay attention to unspoken feelings, not just words.
Many factors go into major decisions like moving states, from the cost of living to public education. After considering these, it's also perhaps worth asking: Will this place make me happy? While what constitutes happiness is a highly individual experience, external factors like job security, leisure time, and access to outdoor spaces can contribute to life satisfaction. In a recent study, WalletHub ranked the happiest US states using factors across emotional and physical well-being, work environment, and community and environment.
Happy Birthday: Take control and make things happen this year. If you crave change or greater security, it's up to you to put a plan on the table and promote what you want to pursue. Waiting for things to come to you will lead to disappointment, but hustling, networking and marketing your ideas, skills and perspective on how things unfold will connect you with people who can help you bring your dreams to life. Your numbers are 8, 13, 17, 24, 31, 38, 42.
The DECIEM Lab, the innovative force behind globally loved brands such as The Ordinary and NIOD, has introduced a fresh chapter in personal care with LOoPHA. Described as "high-performance and environment enhancing," LOoPHA is not just another addition to the body care aisle. It represents a new approach to skincare that merges functionality with fragrance, inviting consumers to treat their daily routines as both self-care and sensory experiences.
I am alone in a dimly lit room, splayed face down on a table. Megan Thee Stallion's Mamushi is bumping from a speaker, and on a large screen, two white circles roam up and down an outline of my body. Am I at an exclusive German sex club at 2am? Sadly, no. I am in a suburban shopping complex on a Tuesday afternoon, getting a massage from an Aescape robot.
My grandma, Millie, played a huge role in my life. I think a lot of people can relate to being really close to a grandparent and feeling that they understand you more than most. Millie was that person for me. When I was two years old, my mom was hospitalized for a couple of months with a broken ankle, so I stayed with Millie while she recovered. We both lived in Chicago.
A relentless, time-efficient, action-packed workout that will bring heart-thumping drills & total body challenges. Provided by FITNESS SF. This program is free and open to the public. Fitness and Wellness provided by Fitness SF
A relentless, time-efficient, action-packed workout that will bring heart-thumping drills & total body challenges. Provided by FITNESS SF. This program is free and open to the public. Fitness and Wellness provided by Fitness SF ZUMBA®: Mondays, 6 - 7 p.m. at Main Plaza Yoga: Wednesdays, 12:30 - 1:30 p.m. at Amphitheater Bootcamp: Thursdays, 8 - 9 a.m. at Main Plaza High Fitness: Thursdays, 1 - 2 p.m. at Main Plaza
A relentless, time-efficient, action-packed workout that will bring heart-thumping drills & total body challenges. Provided by FITNESS SF. This program is free and open to the public. Fitness and Wellness provided by Fitness SF ZUMBA®: Mondays, 6 - 7 p.m. at Main Plaza Yoga: Wednesdays, 12:30 - 1:30 p.m. at Amphitheater Bootcamp: Thursdays, 8 - 9 a.m. at Main Plaza
