Wellness

Wellness

At the flick of a switch, you can flit between Mauritius, Miami and Bali - or, at least, their sunshine equivalents. It's estimated that 2 million Britons suffer from Seasonal Affective Disorder (SAD), caused by a lack of sunlight, with up to three times more women than men affected.

Ray came almost every shift to take care of Hermon's father's vital signs and basic needs, making a significant impact during a traumatic time.

Sunday Assembly Silicon Valley is a radically inclusive, secular nonprofit community that aims to help individuals 'live better' through inspiring ideas, encourage community action to 'help often,' and foster connections for 'wonder more.' Monthly meetings feature live music, TED-style talks, and activities for family and self-improvement.

Active recovery helps clear blood lactate, the pesky metabolic byproduct that builds up during exercise and contributes to muscle fatigue.

Wayne Hennessey retired from playing football at the age of 38, concluding a career that spanned almost two decades and included 109 caps for Wales.

The newly opened Zion Canyon Hot Springs in La Verkin, Utah offers over 50 geothermal pools that draw inspiration from places like Iceland's Blue Lagoon and the Dead Sea.

Join us for Moon Medicine, a sound bath experience beneath the new moon designed for deep nervous system reset and energetic alignment.

Kourtney Kardashian Barker's supplement brand is launching Lemme Greens, a daily superfood gummy made with over 20 superfruits and vegetables, essential vitamins, and probiotics.

The TikTok trend of fibermaxxing promotes higher fiber intake to enhance digestion, satiety, and gut health, reflecting a shift from protein-focused diets to digestive health.

All Out Comedy provides an inclusive and supportive environment where we can all raise each other up and have fun.

Petanque, a game of French origin, involves throwing metal balls towards a target ball in parks or squares, often played in teams or individually.

The Belonging Resident Company presents a workshop that centers on collaboration, creativity, embodied storytelling, and joy to co-create strategies for addressing climate change.

The green funeral market is gaining traction with a compound annual growth rate (CAGR) of around 11.6%. This trend signifies a shift toward eco-friendly death care services, reflecting the values of younger generations.

"Beyond the Bar is all the things that are outside of physically making a drink and presenting it to a guest. It's more about the things we need to feel complete and go to work every day well-balanced."

Wrexham's new home kit for the 2025-26 Championship season draws inspiration from the iconic 1981-82 jersey, featuring a classic fold-over collar and stripe patterns.

Penybont's preparations for their Uefa Conference League qualifier in Lithuania have been disrupted after losing their luggage en route, including the squad's boots.

Blackout curtains can significantly improve sleep quality by blocking out external light sources, which helps maintain the body's natural circadian rhythms and can lead to a more restful night.

The two-day event featured 10 of the nation's top sauna masters, who took turns spinning towels like lassos and pounding aroma-infused ice balls onto hot stone as a panel of judges and fired-up fans looked on.

Adding a new skin-care or grooming product to your routine can make you look shockingly good. With that in mind, I've searched Amazon for clever products that work so well, there's a good chance you'll look and feel 10 years younger.

The Purple Cloud Pillow is a down alternative pillow that features gel and silicone fibers designed to mimic the fluffiness of real down feathers, offering comfort while keeping cool.

The Vinarosa Resort & Spa offers a luxurious experience with a newly renovated pool featuring reservable daybeds and cabanas, as well as a full-service poolside bar.

ProLon® is the world's first patented Fasting Mimicking Diet (FMD) that allows consumption of low-calorie, plant-based foods while tricking the body into thinking it's fasting.

For those 50+, juggling work and caregiving and exercising may seem impossible, but it doesn't have to be. Here are practical tips to stay active without overwhelming schedules.

The Storm Storm Smoothie blends Scott's unique creative style with Erewhon's commitment to wellness, aiming to offer a refreshing and beneficial drink experience.

"In a dark-wood cabana in the deep green Yucatán jungle, Fabiola, a medicine woman... tells me that my spiritual guide is the angel Gabriel..."

"Designing with neurodivergent travellers and limited mobility in mind should be standard, not a bonus," Brown says. "When that happens, everyone benefits."

Killer whales have demonstrated the ability to utilize kelp stalks as tools, showcasing their problem-solving skills and social behaviors by grooming one another and maintaining skin hygiene.

"Could you imagine me sitting at a dining room table with all those old people trying to make conversation? They'd have to drag me out of here kicking and screaming first."

Lošinj Island is renowned for its pristine air quality, creating a unique micro-climate that promotes health and relaxation, earning it the title of 'Healing Island.'

"Emerging science on the keys to optimal wellness is showing that if your gut isn't healthy, neither is the rest of your body... We created The Gut Gummy to offer customers a delicious, science-backed way to improve their gut health and thus their overall wellness and vitality."

I still experience moments of self-doubt and insecurity. The difference now is that I don't allow those moments to define my competence.

"The hysteria around gray wolves across the United States, and Mexican wolves in particular, needs to be addressed urgently. First, the wolf named Ella was found murdered on ancestral Hopi lands."

"The REDEFINE 2 study showed that CagriSema, a new treatment in development for the disease of obesity, can allow patients with type 2 diabetes lose 15pc body weight, while putting their blood sugar levels back in the normal range," said Professor Carel LeRoux, a leading weight-loss researcher at the UCD Conway Institute, and a principal investigator on the study.

DailyMail.com spoke to Keller, who said she's had multiple near-death experiences, and was just 18 months-old when she 'died' for the first time.