#wellness-travel

#wellness-travel

especially on vacation. Wellness tourism is one of the fastest-growing segments of travel, predicted to reach over $1.4 trillion by 2027. Longevity clinics and biohack clubs aren't going away. In fact, they'll be more ubiquitous than ever, but next year they'll be the mainstay of business or bleisure travelers looking to maintain their health goals on the road and combat jet-lag.

Trading my sweatpants-and-Birkenstocks uniform for dresses and beach coverups, I arrived with my husband at the 1 Hotel Hanalei Bay in Kauai, Hawaii on the day I hit 27 weeks and stayed through the transition into the last leg of pregnancy, leaving when I was 28 weeks along. During the six days we spent there, I practiced holistic self-care with the hotel's expansive wellness programming complimented by the serene setting;

With over 30 extraordinary brands and 10,000 global destinations in the Marriott Bonvoy® portfolio, the Marriott Bonvoy Boundless Card helps cardmembers satisfy their wanderlust by unlocking inspiring experiences around the world. For a limited time, new cardmembers can earn 125,000 bonus points and one Free Night Award* (valued at up to 50,000 points) after spending $3,000 in the first three months from account opening - just in time for the holiday rush, and the necessary retreat that should follow.

If you came to stay on the tiny island of Styrso (steer-shuh) in the Gothenburg archipelago in the late 19th or early 20th century, there was a good chance it was because you had tuberculosis. The island had already begun to appeal to city folk who came here for fresh air, sea baths and peace, but the sanatoriums set up by the renowned Dr Peter Silfverskiold gained such a positive reputation that the isle became known as a health resort.

While traditional vacations are often filled with noise and social interactions, more people are opting for silent retreats in monasteries to escape the chaos of modern life.