21 Wellness Destinations to Plan Your Trip Around, According to T+L Travel Advisors

"Travel doesn't need to be stressful. In fact, it can be downright therapeutic. As travelers continue to embrace self-care and mental health, the variety of wellness offerings around the world have expanded. Are you into the latest science? Do you prefer traditional holistic methods? Or is it all about a relaxing landscape? Whatever your preference, here are the wellness hotspots to plan a trip around, as recommended by our A-List advisors."

""Tibet is less about spa menus and more about spiritual grounding. Think quiet walks around sacred lakes, centuries-old monasteries, and chanting mantras by Yamdrok Lake. " - Mei Zhang, WildChina "Asian destinations such as Thailand, Bhutan, Bali, and Japan embrace ancient traditions and emphasize holistic living by incorporating principles like Feng Shui for harmony and prioritizing natural elements." - Stacy Fischer-Rosenthal, Fischer Travel"

Global wellness travel now spans spiritual grounding, ancient traditions, modern science, and nature-based therapies to support mental and physical wellbeing. Himalayan foothills and yoga-born destinations emphasize spiritual practice and original meanings of wellness. Tibet focuses on quiet, contemplative experiences around sacred lakes and monasteries. Asian locations such as Thailand, Bhutan, Bali, and Japan integrate Feng Shui, natural elements, and holistic living. African safaris combine wildlife with restorative spa treatments, yoga, sound baths, cultural exchanges, and community-focused retreats. Northern and Central Europe revive historic spa traditions, forest bathing, herbal therapies, and alpine wellness escapes for relaxation and restoration.

Read at Travel + Leisure