My teens and I survived a weekend without screens. This digital detox helped us reconnect and experience new things together.Digital detox weekends help families reconnect and reduce screen dependency.
Switching off one feature on your phone can reverse aging by 10 YEARSTurning off internet access on smartphones can significantly improve brain function and mental health in just two weeks.
210 million people are now addicted to social media: This is how to detox from your phoneConsider a digital detox to break free from social media addiction.Setting specific goals for phone usage can aid in reducing screen time.
Mary McCarthy: How an accidental four-day digital detox opened my eyes to the hold my smartphone has on meReducing screen time can lead to improved clarity and well-being.
How a digital detox day could help people take control of downtimeEncouraging a break from screens, the Offline Club promotes a 24-hour digital detox for adults to reclaim their free time.
My teens and I survived a weekend without screens. This digital detox helped us reconnect and experience new things together.Digital detox weekends help families reconnect and reduce screen dependency.
Switching off one feature on your phone can reverse aging by 10 YEARSTurning off internet access on smartphones can significantly improve brain function and mental health in just two weeks.
210 million people are now addicted to social media: This is how to detox from your phoneConsider a digital detox to break free from social media addiction.Setting specific goals for phone usage can aid in reducing screen time.
Mary McCarthy: How an accidental four-day digital detox opened my eyes to the hold my smartphone has on meReducing screen time can lead to improved clarity and well-being.
How a digital detox day could help people take control of downtimeEncouraging a break from screens, the Offline Club promotes a 24-hour digital detox for adults to reclaim their free time.
How to Spend Less Time on Social Media (or Leave It Altogether)Adults can benefit from limiting social media exposure to combat anxiety and improve productivity.
Long Island students design 'buddy bot' that offers surprising twist in battle to make social media safer for kidsA group of Long Island ninth graders created a 'buddy bot' AI to help peers manage social media use and promote digital detox.
I've been waging war on my phone addiction | Rhik SamadderTurning off mobile data leads to insights and challenges in daily life, affecting both personal and professional realms significantly.
HMD delivers Android Digital Detox featureHMD Skyline's update introduces selective social media blocking to reduce distractions and enhance user focus.
What Happened When an Extremely Offline Person Tried TikTokCal Newport reevaluates his long-held stance against social media amidst changing societal perceptions and personal circumstances.
I deleted news apps': Guardian readers on how to stop doomscrollingDoomscrolling negatively affects mental health; taking breaks and using strategies to limit social media can help improve well-being.
How to Spend Less Time on Social Media (or Leave It Altogether)Adults can benefit from limiting social media exposure to combat anxiety and improve productivity.
Long Island students design 'buddy bot' that offers surprising twist in battle to make social media safer for kidsA group of Long Island ninth graders created a 'buddy bot' AI to help peers manage social media use and promote digital detox.
I've been waging war on my phone addiction | Rhik SamadderTurning off mobile data leads to insights and challenges in daily life, affecting both personal and professional realms significantly.
HMD delivers Android Digital Detox featureHMD Skyline's update introduces selective social media blocking to reduce distractions and enhance user focus.
What Happened When an Extremely Offline Person Tried TikTokCal Newport reevaluates his long-held stance against social media amidst changing societal perceptions and personal circumstances.
I deleted news apps': Guardian readers on how to stop doomscrollingDoomscrolling negatively affects mental health; taking breaks and using strategies to limit social media can help improve well-being.
Watch: Can the Light Phone III solve phone addiction?Escape tech addiction with Light Phone III - a minimalist device without internet or social media, at a steep price.
light phone III comes with point-and-shoot film camera and clickable wheel for the flashlightThe Light Phone III combines smartphone functionality with an analog feel, emphasizing digital detox through its unique features.
Watch: Can the Light Phone III solve phone addiction?Escape tech addiction with Light Phone III - a minimalist device without internet or social media, at a steep price.
light phone III comes with point-and-shoot film camera and clickable wheel for the flashlightThe Light Phone III combines smartphone functionality with an analog feel, emphasizing digital detox through its unique features.
Exclusive | 6 easy ways to set your day up for peak productivity - and avoid the morning crashUnhealthy morning habits can lead to a 'morning crash' affecting focus and productivity.Avoiding electronics, caffeine, and prioritizing natural light helps start the day positively.
How to put your phone down and get back into habit of reading booksAttention spans are declining significantly among students, impacting their reading habits.
This smart desk clock boosts productivity, curbing your phone addiction for good - Yanko DesignDistancing from smartphone distractions is crucial for productivity; smart desk clocks provide a focused, connected alternative.
Exclusive | 6 easy ways to set your day up for peak productivity - and avoid the morning crashUnhealthy morning habits can lead to a 'morning crash' affecting focus and productivity.Avoiding electronics, caffeine, and prioritizing natural light helps start the day positively.
How to put your phone down and get back into habit of reading booksAttention spans are declining significantly among students, impacting their reading habits.
This smart desk clock boosts productivity, curbing your phone addiction for good - Yanko DesignDistancing from smartphone distractions is crucial for productivity; smart desk clocks provide a focused, connected alternative.
HMD 2660 Flip is a retro phone designed for simplicity and digital detox - Yanko DesignFlip phones are returning with modern foldable designs, prioritizing essential communication without distractions.
I tested Barbie's pink flip phone with built-in mirror and SnakeThe Barbie Flip Phone is designed for those seeking a cute, distraction-free mobile experience.It combines vintage aesthetics with minimal functionality, appealing to Gen Z.The collaboration between HMD and Mattel marks a nostalgic revival of retro flip phones.
HMD Barbie Phone is Real and Really Pink - Yanko DesignThe HMD Barbie Phone promotes a digital detox and nostalgia for simpler communication, encouraging users to cherish moments with friends without distractions.
HMD's Barbie Phone Is the Perfect Throwback Gift for the Holidays | stupidDOPEThe HMD Barbie Phone combines nostalgia with functionality, encouraging users to disconnect for meaningful interactions.
HMD 2660 Flip is a retro phone designed for simplicity and digital detox - Yanko DesignFlip phones are returning with modern foldable designs, prioritizing essential communication without distractions.
I tested Barbie's pink flip phone with built-in mirror and SnakeThe Barbie Flip Phone is designed for those seeking a cute, distraction-free mobile experience.It combines vintage aesthetics with minimal functionality, appealing to Gen Z.The collaboration between HMD and Mattel marks a nostalgic revival of retro flip phones.
HMD Barbie Phone is Real and Really Pink - Yanko DesignThe HMD Barbie Phone promotes a digital detox and nostalgia for simpler communication, encouraging users to cherish moments with friends without distractions.
HMD's Barbie Phone Is the Perfect Throwback Gift for the Holidays | stupidDOPEThe HMD Barbie Phone combines nostalgia with functionality, encouraging users to disconnect for meaningful interactions.
Stressed out? 91% of people feel better after doing this with their phonesReducing mobile internet usage can significantly improve mental health and life satisfaction.Engaging in alternative activities like socializing and exercising helps counteract negative effects of smartphone dependence.
Council Post: Why Promoting Digital Detox Campaigns Is Good BusinessThe Knowledge Age provides great opportunities alongside increased stress and a need for digital detox.
A break from your smartphone can reboot your mood. Here's how long you needTaking a break from smartphones for two weeks can significantly improve mental health and well-being.
There's a Simple Way to Claw Back a Little Work-Life BalanceLimiting email access boosts productivity and mental well-being.
How to design for a screen-weary worldConsumers are becoming aware of the negative impacts of constant connectivity and are seeking to reclaim their attention.
Are you suffering from digital dependency? 4 keys to a successful detoxDigital detoxing helps individuals achieve balance in a technology-saturated world, though most attempts encounter challenges and barriers to success.
Stressed out? 91% of people feel better after doing this with their phonesReducing mobile internet usage can significantly improve mental health and life satisfaction.Engaging in alternative activities like socializing and exercising helps counteract negative effects of smartphone dependence.
Council Post: Why Promoting Digital Detox Campaigns Is Good BusinessThe Knowledge Age provides great opportunities alongside increased stress and a need for digital detox.
A break from your smartphone can reboot your mood. Here's how long you needTaking a break from smartphones for two weeks can significantly improve mental health and well-being.
There's a Simple Way to Claw Back a Little Work-Life BalanceLimiting email access boosts productivity and mental well-being.
How to design for a screen-weary worldConsumers are becoming aware of the negative impacts of constant connectivity and are seeking to reclaim their attention.
Are you suffering from digital dependency? 4 keys to a successful detoxDigital detoxing helps individuals achieve balance in a technology-saturated world, though most attempts encounter challenges and barriers to success.
Why Offline Love Is the Reality Show You Should Watch Right NowOffline Love explores romance without the distractions of smartphones, encouraging participants to form genuine connections in a beautiful setting.
Every Wellness Buzzword in The White Lotus Episode One-ExplainedThe White Lotus season 3 highlights wellness resorts' allure while delving into complex social interactions and moral dilemmas.
Every wellness buzzword in The White Lotus episode one - explainedThe third season of The White Lotus combines wellness trends with themes of excess and moral ambiguity.
Every Wellness Buzzword in The White Lotus Episode One-ExplainedThe White Lotus season 3 highlights wellness resorts' allure while delving into complex social interactions and moral dilemmas.
Every wellness buzzword in The White Lotus episode one - explainedThe third season of The White Lotus combines wellness trends with themes of excess and moral ambiguity.
How to Break Free From Brain Fog and Digital OverloadDigital overload impairs cognitive function, affecting focus, memory retention, and decision-making abilities.
This digital detox gadget locks your phone away to reclaim precious moments - Yanko DesignDigital detox gadgets like the Back to Reality phone-locking box can help reclaim personal time by completely restricting smartphone access.
10 Best Slow Living Products to Rediscover Joy and Intentional Living - Yanko DesignSlow living promotes an intentional lifestyle that prioritizes quality experiences over digital distractions.
Why I Stopped Posting Most Of My Personal Life On Social MediaTaking a break from social media and excessive phone usage can lead to increased presence, happiness, and personal fulfillment.
How to Break Free From Brain Fog and Digital OverloadDigital overload impairs cognitive function, affecting focus, memory retention, and decision-making abilities.
This digital detox gadget locks your phone away to reclaim precious moments - Yanko DesignDigital detox gadgets like the Back to Reality phone-locking box can help reclaim personal time by completely restricting smartphone access.
10 Best Slow Living Products to Rediscover Joy and Intentional Living - Yanko DesignSlow living promotes an intentional lifestyle that prioritizes quality experiences over digital distractions.
Why I Stopped Posting Most Of My Personal Life On Social MediaTaking a break from social media and excessive phone usage can lead to increased presence, happiness, and personal fulfillment.
Travel 2025: Digital Detoxing Gains AllureTravelers increasingly prefer vacations that allow them to disconnect from technology.Digital detox retreats are becoming popular as more travelers seek internet-free environments.
I lost my phone while on a 10-day international vacation. Unplugging isn't relaxing when it's not planned.Losing my phone during vacation highlighted the need for better trip planning and the potential stress of being disconnected.
Travel 2025: Digital Detoxing Gains AllureTravelers increasingly prefer vacations that allow them to disconnect from technology.Digital detox retreats are becoming popular as more travelers seek internet-free environments.
I lost my phone while on a 10-day international vacation. Unplugging isn't relaxing when it's not planned.Losing my phone during vacation highlighted the need for better trip planning and the potential stress of being disconnected.
Why smartwatches are not too clever at lowering your stressSmartwatches could increase health-related stress among users due to constant monitoring and notifications.
During a trip to India my daughter couldn't access TikTok for 2 weeks. She found other ways to connect with friends.Traveling to India without TikTok allowed my daughter to reconnect with reality, leading her to realize the importance of real-world experiences over digital distractions.
The Best Remote Destinations to Visit for a Digital DetoxThe digital age compels travelers to unplug and seek solace in remote, nature-rich destinations.
During a trip to India my daughter couldn't access TikTok for 2 weeks. She found other ways to connect with friends.Traveling to India without TikTok allowed my daughter to reconnect with reality, leading her to realize the importance of real-world experiences over digital distractions.
The Best Remote Destinations to Visit for a Digital DetoxThe digital age compels travelers to unplug and seek solace in remote, nature-rich destinations.
Latest Science News & Technology News | Daily Mail OnlineThe Barbie Phone blends nostalgia and cuteness but lacks modern smartphone features, encouraging digital detox.
The Barbie Phone is plastic, fantastic, and impracticalThe Barbie Phone is beautiful but impractical, emphasizing aesthetics over functionality in a modern context.
Save the date: HMD's Barbie phone will be unveiled on August 28HMD is launching a Barbie-branded phone, delayed to August 28th, focusing on 'digital detox' with limited social media access.
New Barbie dumbphone could cleave tweens from their screensThe Barbie flip-phone encourages a digital detox, serving as an alternative to smartphones.It promotes nostalgia while minimizing screen time and social media exposure.
HMD's Barbie flip phone goes extremely hardThe HMD Barbie Phone emphasizes digital detox with its feature phone design, appealing to users looking for a nostalgic, low-tech experience.
Latest Science News & Technology News | Daily Mail OnlineThe Barbie Phone blends nostalgia and cuteness but lacks modern smartphone features, encouraging digital detox.
The Barbie Phone is plastic, fantastic, and impracticalThe Barbie Phone is beautiful but impractical, emphasizing aesthetics over functionality in a modern context.
Save the date: HMD's Barbie phone will be unveiled on August 28HMD is launching a Barbie-branded phone, delayed to August 28th, focusing on 'digital detox' with limited social media access.
New Barbie dumbphone could cleave tweens from their screensThe Barbie flip-phone encourages a digital detox, serving as an alternative to smartphones.It promotes nostalgia while minimizing screen time and social media exposure.
HMD's Barbie flip phone goes extremely hardThe HMD Barbie Phone emphasizes digital detox with its feature phone design, appealing to users looking for a nostalgic, low-tech experience.
Forget Doom Scrolling, 'New' Social Media is Built Different | Man of ManySocial media audiences are migrating from established platforms like Twitter and TikTok to alternatives like Bluesky due to content saturation and disillusionment.
How Thomas Merton both loved and kept his distance from the world | Aeon EssaysThe digital fast led to introspection about passion versus ambition, amidst a culture increasing focused on productivity and success.
Sega's emoji pager is the adorable digital detox I've been cravingSega's emojam pager centers on safe, emoji-based communication for kids, promoting creativity and a break from conventional social media.
Connectivity market places focus on value for money | Computer WeeklyNetwork reliability remains a significant issue for consumers, hindering adoption of technology and services.Many households are seeking digital detoxes despite the rising connection options available.
Is Digital Detoxing the Hot New Real Estate Feature?Growing awareness of digital overload has fueled interest in digital detoxes and tech-free spaces like the Grow Room in Brooklyn's 505 State Street.
Stat(s) Of The Week: Avatars And Mood MonitorsAI will significantly alter workplace structures and employee roles, predicting job losses and new policies for digital engagement.
How to put your phone down and get back into habit of reading booksThe decline in attention span is affecting reading habits, with students struggling to engage with novels.Distraction from smartphones is a major barrier to reading; keeping them out of reach can help improve focus.
I modded my iPod for 2024 - and now it's my favourite gadget of the yearGen Z's fascination with Y2K tech underscores a nostalgic desire for simplicity amidst smartphone reliance.
Designing Training Programs To Address Gen Z's Reliance On TechnologyOrganizations must adapt training strategies to balance technology use and the development of soft skills for Gen Z.
Nokia and Mattel are selling a Barbie dumbphone for $130, targeting Gen Z's nostalgia for an era they can't rememberMattel and HMD unveil a nostalgia-driven flip phone designed for Gen Z, promoting digital detox and simplicity amid an age of constant connectivity.
I modded my iPod for 2024 - and now it's my favourite gadget of the yearGen Z's fascination with Y2K tech underscores a nostalgic desire for simplicity amidst smartphone reliance.
Designing Training Programs To Address Gen Z's Reliance On TechnologyOrganizations must adapt training strategies to balance technology use and the development of soft skills for Gen Z.
Nokia and Mattel are selling a Barbie dumbphone for $130, targeting Gen Z's nostalgia for an era they can't rememberMattel and HMD unveil a nostalgia-driven flip phone designed for Gen Z, promoting digital detox and simplicity amid an age of constant connectivity.
14 Magical Woodland Getaways Less Than 90 Minutes From LondonThe British countryside offers refreshing getaways from London, providing picturesque settings and nature immersion within a short travel distance.
Employees Who Can Answer This Question Will Reduce Their 'Doom-Scrolling' By 50%Being conscious of the value social media adds to life can significantly reduce usage and increase self-awareness.
I was flirting with someone who stole my phone and locked me out of Google. It destroyed my digital life and years of work.Resignation after losing phone and access to Google due to theft in Sao Paulo.
I don't do much reading in book clubs there are too many interesting strangers to meet | Alison EdwardsOffline Club started device-free gatherings in Amsterdam to rekindle human connection amid the digital age boom.Book clubs have surged in popularity since the pandemic, serving as a safe haven and cultural enrichment hub for many individuals.
Light Phone 3 is a digital detox companion that's more useful than other minimalist phones - Yanko DesignMinimalist phones like Light Phone 3 aim to address smartphone addiction by restricting usage to essential functions like calls and texts.
The New Hot Handset Is a Cute and Transparent Dumb Phone You Can't BuyCompanies are introducing simplistic feature phones like The Boring Phone to counter smartphone addiction.
Light Phone 3 is a digital detox companion that's more useful than other minimalist phones - Yanko DesignMinimalist phones like Light Phone 3 aim to address smartphone addiction by restricting usage to essential functions like calls and texts.
The New Hot Handset Is a Cute and Transparent Dumb Phone You Can't BuyCompanies are introducing simplistic feature phones like The Boring Phone to counter smartphone addiction.
Is the flip phone back? Why some people are switching to dumbphones | CBC NewsParents are opting for 'dumbphones' like flip phones for their children to prevent distractions from social media and excessive screen time.
If you're sick of screen time, switching to a 'dumbphone' may be a smart move | CBC NewsParents opt for dumbphones to shield children from smartphone distractions.
Is the flip phone back? Why some people are switching to dumbphones | CBC NewsParents are opting for 'dumbphones' like flip phones for their children to prevent distractions from social media and excessive screen time.
If you're sick of screen time, switching to a 'dumbphone' may be a smart move | CBC NewsParents opt for dumbphones to shield children from smartphone distractions.