#digital-detox

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#wellness
Mental health
fromZDNET
3 months ago

Stressed out? 91% of people feel better after doing this with their phones

Reducing mobile internet usage can significantly improve mental health and life satisfaction.
Engaging in alternative activities like socializing and exercising helps counteract negative effects of smartphone dependence.
Mental health
fromwww.npr.org
3 months ago

A break from your smartphone can reboot your mood. Here's how long you need

Taking a break from smartphones for two weeks can significantly improve mental health and well-being.
Digital life
fromNew York Post
2 weeks ago

Digital detox retreats - wealthy travelers are paying thousands to have their phones taken away from them: 'Guests go stir crazy'

Digital detox retreats are gaining popularity as more travelers seek to unplug and enjoy technology-free experiences.
Digital life
fromwww.dw.com
4 days ago

Young adults in Europe are putting away smartphones DW 05/25/2025

The Offline Club encourages taking breaks from social media through real-world, phone-free experiences.
fromAeon
6 months ago
philosophy

How Thomas Merton both loved and kept his distance from the world | Aeon Essays

Mental health
fromZDNET
3 months ago

Stressed out? 91% of people feel better after doing this with their phones

Reducing mobile internet usage can significantly improve mental health and life satisfaction.
Engaging in alternative activities like socializing and exercising helps counteract negative effects of smartphone dependence.
Mental health
fromwww.npr.org
3 months ago

A break from your smartphone can reboot your mood. Here's how long you need

Taking a break from smartphones for two weeks can significantly improve mental health and well-being.
Digital life
fromNew York Post
2 weeks ago

Digital detox retreats - wealthy travelers are paying thousands to have their phones taken away from them: 'Guests go stir crazy'

Digital detox retreats are gaining popularity as more travelers seek to unplug and enjoy technology-free experiences.
Digital life
fromwww.dw.com
4 days ago

Young adults in Europe are putting away smartphones DW 05/25/2025

The Offline Club encourages taking breaks from social media through real-world, phone-free experiences.
fromAeon
6 months ago
philosophy

How Thomas Merton both loved and kept his distance from the world | Aeon Essays

more#wellness
#mindfulness
fromIndependent
2 months ago
Digital life

Mary McCarthy: How an accidental four-day digital detox opened my eyes to the hold my smartphone has on me

fromBusiness Insider
6 days ago
Digital life

I spent a week traveling without my phone. I ran into surprising challenges, but it was the digital detox I needed.

fromIndependent
2 months ago
Digital life

Mary McCarthy: How an accidental four-day digital detox opened my eyes to the hold my smartphone has on me

fromBusiness Insider
6 days ago
Digital life

I spent a week traveling without my phone. I ran into surprising challenges, but it was the digital detox I needed.

more#mindfulness
#mental-health
Digital life
fromForbes
3 months ago

Council Post: Why Promoting Digital Detox Campaigns Is Good Business

The Knowledge Age provides great opportunities alongside increased stress and a need for digital detox.
Digital life
fromMail Online
2 months ago

Switching off one feature on your phone can reverse aging by 10 YEARS

Turning off internet access on smartphones can significantly improve brain function and mental health in just two weeks.
Digital life
fromFast Company
1 week ago

How to reduce how much time you're spending staring at screens without hurting your career

Excessive screen time can have negative effects, but finding a balance is key.
Digital life
fromFast Company
1 week ago

Should you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movement

APPstinence promotes a five-step method to reduce smartphone and social media dependency.
Digital life
fromForbes
3 months ago

Council Post: Why Promoting Digital Detox Campaigns Is Good Business

The Knowledge Age provides great opportunities alongside increased stress and a need for digital detox.
Digital life
fromMail Online
2 months ago

Switching off one feature on your phone can reverse aging by 10 YEARS

Turning off internet access on smartphones can significantly improve brain function and mental health in just two weeks.
Digital life
fromFast Company
1 week ago

How to reduce how much time you're spending staring at screens without hurting your career

Excessive screen time can have negative effects, but finding a balance is key.
Digital life
fromFast Company
1 week ago

Should you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movement

APPstinence promotes a five-step method to reduce smartphone and social media dependency.
more#mental-health
#user-experience
fromWIRED
2 weeks ago
Mobile UX

The Minimal Phone Can Help Limit Your Time on Social Media-With Compromises

fromWIRED
2 weeks ago
Mobile UX

The Minimal Phone Can Help Limit Your Time on Social Media-With Compromises

more#user-experience
#travel
more#travel
#social-media
fromNew York Post
2 months ago
Social media marketing

Long Island students design 'buddy bot' that offers surprising twist in battle to make social media safer for kids

Social media marketing
fromNew York Post
2 months ago

Long Island students design 'buddy bot' that offers surprising twist in battle to make social media safer for kids

A group of Long Island ninth graders created a 'buddy bot' AI to help peers manage social media use and promote digital detox.
more#social-media
fromdesignboom | architecture & design magazine
2 months ago

light phone III comes with point-and-shoot film camera and clickable wheel for the flashlight

Unlike the cameras in the past, the one in the modern device has a dedicated two-step shutter button with center focus and a fixed focal length. To adjust the focus, users just half-press the button.
Gadgets
Mental health
fromNew York Post
2 months ago

Exclusive | 6 easy ways to set your day up for peak productivity - and avoid the morning crash

Unhealthy morning habits can lead to a 'morning crash' affecting focus and productivity.
Avoiding electronics, caffeine, and prioritizing natural light helps start the day positively.
#retro-technology
fromMail Online
8 months ago
Digital life

I tested Barbie's pink flip phone with built-in mirror and Snake

The Barbie Flip Phone is designed for those seeking a cute, distraction-free mobile experience.
It combines vintage aesthetics with minimal functionality, appealing to Gen Z.
The collaboration between HMD and Mattel marks a nostalgic revival of retro flip phones.
more#retro-technology
Wellness
fromBusiness Insider
2 months ago

My teens and I survived a weekend without screens. This digital detox helped us reconnect and experience new things together.

Digital detox weekends help families reconnect and reduce screen dependency.
Digital life
fromtime.com
3 months ago

Why Offline Love Is the Reality Show You Should Watch Right Now

Offline Love explores romance without the distractions of smartphones, encouraging participants to form genuine connections in a beautiful setting.
fromConde Nast Traveler
3 months ago

Every Wellness Buzzword in The White Lotus Episode One-Explained

The hotel is a digital detox area-focus on being present, and each other, and self-care, it's optional." Ideally for guests seeking real relaxation.
Miscellaneous
fromwww.nytimes.com
4 months ago

Travel 2025: Digital Detoxing Gains Allure

According to the 2025 Hilton Trends Report, a quarter of respondents say they turn off social media during vacation more than they used to.
Travel
fromMail Online
4 months ago

Why smartwatches are not too clever at lowering your stress

"While these devices offer valuable health insights, the continuous flow of data can overwhelm users, leading to stress and anxiety," said Joe Birch, a senior technology and leisure analyst at Mintel.
Wearables
fromThe Verge
5 months ago

The Barbie Phone is plastic, fantastic, and impractical

The Barbie Phone embodies a charming nostalgia with its playful design and features, but unfortunately, it's not practical for today's connectivity needs due to its limited functionalities.
Digital life
fromCreative Bloq
6 months ago

Sega's emoji pager is the adorable digital detox I've been craving

Sega's emojam pager offers a safe, fun way for kids to communicate using a creative blend of emojis, reminiscent of retro design, promising a digital detox.
Graphic design
Writing
fromwww.theguardian.com
7 months ago

How to put your phone down and get back into habit of reading books

The decline in attention span is affecting reading habits, with students struggling to engage with novels.
Distraction from smartphones is a major barrier to reading; keeping them out of reach can help improve focus.
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