50% surge in preteen sadness: Why excess screen time may be to blame
Excessive screen time significantly impacts the mental health of preteens, especially leading to symptoms like depression and anxiety.
Cutting screen time to 3 hours per week improves kids' behavior and mental health in days
Drastically reducing children's leisure screen time to three hours per week can lead to significant mental health and behavior improvements in just two weeks.
Sleep Matters!
Adequate sleep is vital for health, productivity, and emotional wellbeing, with modern distractions contributing significantly to sleep deprivation.
Why We Can't Put Down Our Phones: The Psychological Barriers to Reducing Screen Time | HackerNoon
Screen time among American adults has surged, averaging nearly 7 hours daily, leading to various mental health issues.
Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being
The approach to screen time may be flawed; specific digital activities should be evaluated for their distinct impacts on mental health.
Negative social media content has a greater impact on people struggling with mental health
Excessive screen time impacts mental health, but research suggests content type is a key factor in exacerbating symptoms.
50% surge in preteen sadness: Why excess screen time may be to blame
Excessive screen time significantly impacts the mental health of preteens, especially leading to symptoms like depression and anxiety.
Cutting screen time to 3 hours per week improves kids' behavior and mental health in days
Drastically reducing children's leisure screen time to three hours per week can lead to significant mental health and behavior improvements in just two weeks.
Sleep Matters!
Adequate sleep is vital for health, productivity, and emotional wellbeing, with modern distractions contributing significantly to sleep deprivation.
Why We Can't Put Down Our Phones: The Psychological Barriers to Reducing Screen Time | HackerNoon
Screen time among American adults has surged, averaging nearly 7 hours daily, leading to various mental health issues.
Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being
The approach to screen time may be flawed; specific digital activities should be evaluated for their distinct impacts on mental health.
Negative social media content has a greater impact on people struggling with mental health
Excessive screen time impacts mental health, but research suggests content type is a key factor in exacerbating symptoms.
Digital tech can offer rich opportunities for child development, study says
Digital technology can positively influence language development and other skills in children under three, challenging the notion of complete screen-time avoidance.
Upgrade your tech and protect your eyes: why winter is the perfect time to embrace eye-friendly devices
NXTPAPER technology minimizes eye strain caused by increased winter screen time, offering an eye-friendly upgrade for better comfort. It enhances digital experiences without compromising vision.
Digital tech can offer rich opportunities for child development, study says
Digital technology can positively influence language development and other skills in children under three, challenging the notion of complete screen-time avoidance.
Upgrade your tech and protect your eyes: why winter is the perfect time to embrace eye-friendly devices
NXTPAPER technology minimizes eye strain caused by increased winter screen time, offering an eye-friendly upgrade for better comfort. It enhances digital experiences without compromising vision.
Only 3% of UK 12-year-olds don't have a smartphone. Here is how four of them feel about it
Smartphones dominate children's lives, prompting schools and parents to limit usage due to concerns about addiction and its effects on learning and creativity.
I'm Extremely Worried by What My Wife Does When She's Watching Our Baby
Screen time for infants under two is discouraged, as it can hinder language and social skills.
French schools pilot 'digital pause' by ordering under-15s to hand over their smartphones
France is trialing a mobile phone ban in middle schools to reduce screen time and foster better development among children.
How a pioneering movement of Basque families managed a digital delay' for their teenage kids
In the Basque Country, a movement is successfully reducing the number of 12-year-olds with cell phones, from 99% to 90% in some schools.
Only 3% of UK 12-year-olds don't have a smartphone. Here is how four of them feel about it
Smartphones dominate children's lives, prompting schools and parents to limit usage due to concerns about addiction and its effects on learning and creativity.
I'm Extremely Worried by What My Wife Does When She's Watching Our Baby
Screen time for infants under two is discouraged, as it can hinder language and social skills.
French schools pilot 'digital pause' by ordering under-15s to hand over their smartphones
France is trialing a mobile phone ban in middle schools to reduce screen time and foster better development among children.
How a pioneering movement of Basque families managed a digital delay' for their teenage kids
In the Basque Country, a movement is successfully reducing the number of 12-year-olds with cell phones, from 99% to 90% in some schools.
Staring at screens leaves kids struggling to speak properly
Higher screen time, especially gaming, negatively impacts children's vocabulary and grammar skills, emphasizing the need to assess family screen habits.
32 Things That'll Make Your Family's Vacation Go Off Without A Hitch
Bluey delivers valuable life lessons for preschoolers, making it a top choice for educational family viewing.
Staring at screens leaves kids struggling to speak properly
Higher screen time, especially gaming, negatively impacts children's vocabulary and grammar skills, emphasizing the need to assess family screen habits.
32 Things That'll Make Your Family's Vacation Go Off Without A Hitch
Bluey delivers valuable life lessons for preschoolers, making it a top choice for educational family viewing.
Why is myopia rising in children, and what can parents do about it?
Myopia, or shortsightedness, is increasingly linked to excessive screen time and poses significant long-term vision risks, especially when onset occurs early in life.
Add These Eye Health Nutrients To Your Back-To-School List
Healthy vision is crucial for children's success and wellbeing, especially during increased screen time.
How to Stop Straining Your Eyes
Eye strain symptoms are common and include discomfort from screen use and other activities, but they tend to be temporary and not damaging.
Digital artists: how to keep your eyes healthy
Limit screen time for eye health
Incorporate breaks and eye exercises
Screen-caused migraines and more: Letters to the Editor - Sept. 22, 2024
Screen exposure is a significant migraine trigger for many, including children who use devices for extended periods.
Why is myopia rising in children, and what can parents do about it?
Myopia, or shortsightedness, is increasingly linked to excessive screen time and poses significant long-term vision risks, especially when onset occurs early in life.
Add These Eye Health Nutrients To Your Back-To-School List
Healthy vision is crucial for children's success and wellbeing, especially during increased screen time.
How to Stop Straining Your Eyes
Eye strain symptoms are common and include discomfort from screen use and other activities, but they tend to be temporary and not damaging.
Digital artists: how to keep your eyes healthy
Limit screen time for eye health
Incorporate breaks and eye exercises
Screen-caused migraines and more: Letters to the Editor - Sept. 22, 2024
Screen exposure is a significant migraine trigger for many, including children who use devices for extended periods.
You be the judge: should my girlfriend stop scrolling on her phone while we're watching TV?
The author feels frustrated by their girlfriend Fran's constant phone use during shared activities, particularly film nights, despite her ADHD diagnosis.
Does Less Screen Time Mean A Healthier Mind And Body?
Excessive screen time can negatively impact brain functioning and relationships.
Watching educational or informational programs can have a positive effect on cognitive function.
You be the judge: should my girlfriend stop scrolling on her phone while we're watching TV?
The author feels frustrated by their girlfriend Fran's constant phone use during shared activities, particularly film nights, despite her ADHD diagnosis.
Does Less Screen Time Mean A Healthier Mind And Body?
Excessive screen time can negatively impact brain functioning and relationships.
Watching educational or informational programs can have a positive effect on cognitive function.
Sweden tells parents that toddlers shouldn't be allowed to watch TV or screens at all
Sweden advises no screen time for toddlers and limits for children and teens to promote healthier habits and mitigate negative effects on sleep and well-being.
Cuanto tiempo de pantalla deben tener los ninos pequenos? Nada, segun Suecia
Sweden recommends no digital media for children under 2 to promote healthy development and preserve childhood innocence.
Sweden tells parents that toddlers shouldn't be allowed to watch TV or screens at all
Sweden advises no screen time for toddlers and limits for children and teens to promote healthier habits and mitigate negative effects on sleep and well-being.
Cuanto tiempo de pantalla deben tener los ninos pequenos? Nada, segun Suecia
Sweden recommends no digital media for children under 2 to promote healthy development and preserve childhood innocence.