The article emphasizes the concerning trend of children, on average, spending 7.5 hours daily on screens, despite evidence warning against the adverse effects on their mental health. With busy parents seeking relief through digital devices, many find themselves regretting their choices as they navigate the challenges of excessive technology use. Experts stress that intervention is necessary, and the post-pandemic period offers a crucial opportunity for families to reset their digital habits. Additionally, parent communities are highlighted as essential for building supportive environments to help maintain digital boundaries and norms.
Despite the numerous studies pointing to how screen time negatively affects youth mental health, American children still spend an average of 7.5 hours a day on devices.
Many parents are falling into the trap of too much, too soon, too fast, leaving them scratching their heads with regrets.
Parent communities are useful and supportive, helping to establish digital norms and uphold boundaries for children's technology use.
Busy or stressed-out parents are eager to buy time for themselves, but this screen time complicates parenting in the end.
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