Parents are increasingly concerned about children's excessive screen time, especially those diagnosed with ADHD and autism. While technology can play a role in engaging kids, it's critical to promote a balanced "Play Diet" that emphasizes physical, social, unstructured, and creative activities. Parents should not only limit screen time but also use it constructively to interest their children in activities like sports and arts. Moreover, children with neurodivergent conditions may require enhanced support and supervision to manage their screen engagement effectively, ensuring healthy play habits that integrate various activities.
Create a "Play Diet" that includes a balance of physical, social, unstructured, and creative activities to encourage healthier play habits in children.
Consider using screens positively, leveraging them to enhance existing interests in sports, nature, arts, and creativity for a well-rounded play experience.
Neurodivergent children, specifically those with ADHD and autism, may require more supervision and limits on screen time to manage their engagement levels.
Screen time should not be entirely vilified; instead, it's crucial to balance it with other captivating activities that can hold children's attention.
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