Matt Thurmond, a tech-savvy millennial, has chosen to limit his smartphone use by switching to a Light Phone, effectively reducing his screen time. Identifying that excessive phone use negatively impacted his social interactions and productivity, Thurmond now enjoys deeper conversations and improved focus by engaging in the analog world. His transition led to initial challenges with text responsiveness but ultimately revealed the benefits of his new approach, enriching his daily life and interactions.
"Screen time was just crowding out other things... I prefer to do that kind of stuff in the analog world."
"The switch wasn't totally seamless... not being glued to his phone also meant he was slower to respond to texts."
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