fromSlate Magazine
4 days agoI Used to Be Addicted to My Phone. This Tiny Piece of Plastic Changed Everything.
For a guy who spends eight hours or more on my phone fairly often, the results have been good. According to Apple's screen-time reports, days in which I "brick" my phone correspond to anywhere from 25 percent to 50 percent less time on my phone. I've set Brick to withhold all social media apps and a few others, like the MLB app, so that I cannot wind myself up by checking Pittsburgh Pirates scores.
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