Banning my phone from the bedroom has transformed my evenings and mornings, eliminating doomscrolling and creating a calmer, clearer mindset that enhances my daily life.
Nonprofit helps San Francisco high school students celebrate 'screen-free' prom
Our goal is to take the fear out of the digital world and to make 'screen-free' fun. Because, if it's not fun, nobody is going to get behind it, especially kids.