You're addicted to your phone if you repeat this common habit, study revealsAustralians feel overwhelmed and stressed due to constant notifications from devices, which disrupt focus and impact productivity.
I'm a child psychologist and my son was addicted to screens. I locked up computers at night and made a 'family media plan.'Open conversations about technology and creating structured screen-time rules can help combat screen addiction among children.Individualized family media plans support healthy screen habits, enhancing engagement and well-being.
Unplugged Travel Is More Off-Grid and Transformative Than Ever BeforeLimiting screen time allows for deeper connections and self-reflection, especially during transformative experiences like traveling in nature.
How to Embrace SilenceSilence and moments of quiet are essential for mental health in our hyperconnected world, serving as critical nutrients for our cognitive well-being.
I'm a child psychologist and my son was addicted to screens. I locked up computers at night and made a 'family media plan.'Open conversations about technology and creating structured screen-time rules can help combat screen addiction among children.Individualized family media plans support healthy screen habits, enhancing engagement and well-being.
Unplugged Travel Is More Off-Grid and Transformative Than Ever BeforeLimiting screen time allows for deeper connections and self-reflection, especially during transformative experiences like traveling in nature.
How to Embrace SilenceSilence and moments of quiet are essential for mental health in our hyperconnected world, serving as critical nutrients for our cognitive well-being.
Exclusive | These parents won't give their kids iPhones - but they have clever work-arounds: 'I can't keep them in a bubble forever'Parents are implementing stricter controls on device usage for their children to combat screen addiction and ensure healthier lifestyles.
Group of 17 London secondary schools join up to go smartphone-freeSchools in London are implementing a smartphone-free policy to address the negative impacts of smartphones on children's wellbeing and education.
A New Study Found That Kids Model Their Parents' Screen Habits More Than We Might ThinkParents' own social media use influences their children's screen habits, setting the standard for screen usage at home.
Is the mobile phone starting to die?The era of the smartphone dominance is declining as people are moving towards digital disconnection and adopting alternative devices.