#smartphone-use

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#mental-health
Mental health
fromwww.npr.org
5 months ago

A break from your smartphone can reboot your mood. Here's how long you need

Taking a break from smartphones for two weeks can significantly improve mental health and well-being.
Mental health
fromwww.npr.org
5 months ago

A break from your smartphone can reboot your mood. Here's how long you need

Taking a break from smartphones for two weeks can significantly improve mental health and well-being.
more#mental-health
fromPsychology Today
1 week ago

What Research Really Shows About School Phone Bans

High smartphone use does not correlate with poor academic performance in countries like Singapore.
#parenting
more#parenting
fromPsychology Today
2 months ago

How to Use Your Device Without Ruining Your Date

Communication skills help bridge the gap between smartphone usage and marital satisfaction.
Partners often view phubbing as uncouth rather than personal, impacting relationship dynamics.
Phubbing can reduce quality communication, threatening partners' sense of belonging.
Enhanced communication skills can improve marriage satisfaction, despite smartphone distractions.
fromBustle
2 months ago

These 3 Zodiac Signs Can't Help Scrolling On Their Phones Until 2 A.M.

Even though it's a healthy, expert-recommended habit, this scenario would be an absolute nightmare for the zodiac signs who like to stay up late on their phone.
Digital life
fromwww.independent.co.uk
3 months ago

Last year, an entire town's primary schools banned smartphones. This is what happened

The Independent emphasizes the importance of accessible journalism and community impact, particularly relating to smartphone usage among schoolchildren.
fromPsychology Today
4 months ago

The Burnout Trigger No One Talks About

Excessive phone use directly correlates with poor sleep and mental fatigue, revealing a significant factor in the increasing rates of burnout in various populations.
Mental health
Mindfulness
fromPsychology Today
5 months ago

I Want It Now! The Psychology of Instant Gratification

Delay discounting leads individuals to prefer immediate rewards, affecting smartphone use and other behaviors.
Understanding and overcoming delay discounting can help mitigate compulsive smartphone behaviors.
Online learning
fromSun Sentinel
5 months ago

Smartphones in classrooms: Are they truly a hindrance, or can they help students learn?

Broward County banned cellphones in schools, while neighboring districts adopt varied approaches, but studies show guided use can enhance learning.
Education
fromMail Online
6 months ago

School phone bans DON'T work, scientists say

School phone bans do not improve student grades, mental well-being, or physical health, according to a recent study.
fromFortune
11 months ago

Gavin Newsom says California schools need to 'act now' in banning phone use in the classroom

California Gov. Newsom urges school districts to restrict student smartphone use to enhance focus and well-being, aligning with nationwide efforts to limit cellphone use in schools.
Education
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