"TikTok's looking to help users be more mindful of their time in the app, and to establish healthy usage behaviors, via a new Time and Well-Being space in the app, which will offer a range of well-being exercises and activities. As you can see in these examples, TikTok's Time and Well-Being component will incorporate various wellness activities, with exercises that you can undertake in-stream to facilitate more healthy usage behaviors."
"As explained by TikTok: Time and Well-being makes it easier than ever for our community to relax and unwind. This comes as research shows that people who use TikTok are more likely than non-users to be interested in meditation and mindfulness. Indeed, TikTok added in-app guided meditation back in May, which takes you through the meditation process in-app. TikTok says that tens of millions of people have used this option already, showing an increased demand for well-being tools built into social apps,"
TikTok is launching a Time and Well-Being space that offers in-stream well-being exercises and activities designed to foster mindful app use and healthier habits. The hub includes guided meditation, an affirmational journal with more than 120 downloadable or shareable affirmation cards, a soothing sound generator featuring rain, waves and white noise, and multiple breathing exercises. Creator videos will provide practical guidance on using tools like screen time limits, customizing the For You feed and Family Pairing. Four expert-developed Well-Being Missions will offer short tasks aimed at helping people use technology with greater purpose and confidence.
Read at www.socialmediatoday.com
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