#well-being
#well-being

JavaScript

36 Indulgent Products With Some Real "Do Not Disturb" Energy

Editors independently select self-care products ensuring genuine recommendations, regardless of samples. [ more ]

Daily Mom magazine

Women

Why You Should Fill Your Empty Glass And Rest (For Real)

Women deserve rest and self-care for their own well-being, not just to serve others. [ more ]

Alternative Medicine Magazine

Alternative medicine

Have the Best Mother's Day with These Health Tips for Moms

Nurturing oneself as a mom is a necessity, not a luxury, improving both personal and family well-being. [ more ]

WhoWhatWear

Fashion & style

I Just Scrolled on Saks for 5 Hours and Am Convinced I Need These 32 Items

Indulging in relaxing habits enhances well-being by setting aside obligations and focusing on enjoyable activities.

Window shopping and creating wish lists can be a therapeutic and enjoyable experience, regardless of budget constraints. [ more ]

Entrepreneur

Productivity

Redefine Boundaries Between Your Life and Career to Perform Your Best | Entrepreneur

Radical self-care is a continual process of engaging in activities that prioritize your well-being.

Up to 89% of Americans have experienced symptoms of burnout, highlighting the need for self-care. [ more ]

Bustle

13 hours ago

Marketing

55 Amazon Finds for the Ultimate Relaxation Experience, All Under $35

Affordable relaxation products enhance well-being without expensive costs. [ more ]

BuzzFeed

JavaScript

36 Indulgent Products With Some Real "Do Not Disturb" Energy

Editors independently select self-care products ensuring genuine recommendations, regardless of samples. [ more ]

Daily Mom magazine

Women

Why You Should Fill Your Empty Glass And Rest (For Real)

Women deserve rest and self-care for their own well-being, not just to serve others. [ more ]

Alternative Medicine Magazine

Alternative medicine

Have the Best Mother's Day with These Health Tips for Moms

Nurturing oneself as a mom is a necessity, not a luxury, improving both personal and family well-being. [ more ]

WhoWhatWear

Fashion & style

I Just Scrolled on Saks for 5 Hours and Am Convinced I Need These 32 Items

Indulging in relaxing habits enhances well-being by setting aside obligations and focusing on enjoyable activities.

Window shopping and creating wish lists can be a therapeutic and enjoyable experience, regardless of budget constraints. [ more ]

Entrepreneur

Productivity

Redefine Boundaries Between Your Life and Career to Perform Your Best | Entrepreneur

Radical self-care is a continual process of engaging in activities that prioritize your well-being.

Up to 89% of Americans have experienced symptoms of burnout, highlighting the need for self-care. [ more ]

moreself-care

#social-media

Social Media Today

Marketing

New Studies Show That Snapchat Facilities Positive User Experiences

Snapchat shows positive effects on adolescent well-being compared to other social media platforms. [ more ]

Bustle

Running

The "Hot Girl Walk" Is Out - TikTokers Are Now Walking 14 Miles For Fun

Going for a walk can provide direction and endorphins.

Long-distance walks are becoming popular on TikTok. [ more ]

New York Post

Parenting

'Disgusting' parents gift tween Slim Tea: 'It's something I needed!'

Outrage over parents gifting slim tea to their daughter as a Christmas present

Viewers criticize the parents for promoting fatphobia and potentially damaging the girl's well-being [ more ]

Medium

UX design

Pressing necessity of UX Evolution in curbing digital addiction

The rapid growth of smartphones has resulted in a surge in app usage and dependency.

Major organizations in the social media industry have misused design principles to make their apps addictive. [ more ]

Social Media Today

Marketing

New Studies Show That Snapchat Facilities Positive User Experiences

Snapchat shows positive effects on adolescent well-being compared to other social media platforms. [ more ]

Bustle

Running

The "Hot Girl Walk" Is Out - TikTokers Are Now Walking 14 Miles For Fun

Going for a walk can provide direction and endorphins.

Long-distance walks are becoming popular on TikTok. [ more ]

New York Post

Parenting

'Disgusting' parents gift tween Slim Tea: 'It's something I needed!'

Outrage over parents gifting slim tea to their daughter as a Christmas present

Viewers criticize the parents for promoting fatphobia and potentially damaging the girl's well-being [ more ]

Medium

UX design

Pressing necessity of UX Evolution in curbing digital addiction

The rapid growth of smartphones has resulted in a surge in app usage and dependency.

Major organizations in the social media industry have misused design principles to make their apps addictive. [ more ]

moresocial-media

#design

ArchDaily

3 days ago

Design

Alibaba Shanghai Campus / Foster + Partners

Alibaba's new Shanghai offices prioritize public space and transparency, enhancing collaboration and well-being amid a flexible workplace design. [ more ]

designboom | architecture & design magazine

Design

javier de paz garcia captures the chromatic warmth of WANNA's brutalist cozy bunker

The Cozy Bunker by WANNA combines survival and well-being in a unique design concept. [ more ]

designboom | architecture & design magazine

Design

kengo kuma's intricate timber structure serves as an aromatherapy diffuser in tokyo

Kengo Kuma & Associates' AEAJ Green Terrace in Tokyo is a timber structure that promotes well-being through aromatherapy.

The building is made of warm cedar and cypress wood and features an intricate lattice design that filters sunlight and blurs the lines between built and natural environments. [ more ]

ArchDaily

3 days ago

Design

Alibaba Shanghai Campus / Foster + Partners

Alibaba's new Shanghai offices prioritize public space and transparency, enhancing collaboration and well-being amid a flexible workplace design. [ more ]

designboom | architecture & design magazine

Design

javier de paz garcia captures the chromatic warmth of WANNA's brutalist cozy bunker

The Cozy Bunker by WANNA combines survival and well-being in a unique design concept. [ more ]

designboom | architecture & design magazine

Design

kengo kuma's intricate timber structure serves as an aromatherapy diffuser in tokyo

Kengo Kuma & Associates' AEAJ Green Terrace in Tokyo is a timber structure that promotes well-being through aromatherapy.

The building is made of warm cedar and cypress wood and features an intricate lattice design that filters sunlight and blurs the lines between built and natural environments. [ more ]

moredesign

#happiness

Fortune Well

Wellness

Here are the happiest-and unhappiest-states in the U.S.

The environment and surrounding factors significantly impact overall happiness, as reflected in WalletHub's annual Happiest States in America rankings. [ more ]

Fast Company

UX design

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

Stephanie Harrison challenges the conventional understanding of happiness, claiming that society's beliefs about it are fundamentally flawed. [ more ]

time.com

Mental health

Obsessing Over Your Own Happiness Makes You Less Happy

Fixating too much on achieving happiness can lead to less happiness. [ more ]

Independent

Mental health

Want to feel happier? Research shows these seven daily hacks can boost your mood and nurture a positive outlook

Simple practices can increase emotional stability and well-being. [ more ]

HuffPost

Parenting

22 Small Things That People Say Made Them Drastically Happier

Focus on eliminating negatives and adding positives to boost happiness.

Small daily habits like calling family, digital detox, and positive thinking can significantly improve well-being. [ more ]

Mail Online

Health

Singles are JUST as happy or even happier than married couples

Marriage does not significantly boost well-being in the long term.

Research often misrepresents the benefits of marriage on health and happiness. [ more ]

Fortune Well

Wellness

Here are the happiest-and unhappiest-states in the U.S.

The environment and surrounding factors significantly impact overall happiness, as reflected in WalletHub's annual Happiest States in America rankings. [ more ]

Fast Company

UX design

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

Stephanie Harrison challenges the conventional understanding of happiness, claiming that society's beliefs about it are fundamentally flawed. [ more ]

time.com

Mental health

Obsessing Over Your Own Happiness Makes You Less Happy

Fixating too much on achieving happiness can lead to less happiness. [ more ]

Independent

Mental health

Want to feel happier? Research shows these seven daily hacks can boost your mood and nurture a positive outlook

Simple practices can increase emotional stability and well-being. [ more ]

HuffPost

Parenting

22 Small Things That People Say Made Them Drastically Happier

Focus on eliminating negatives and adding positives to boost happiness.

Small daily habits like calling family, digital detox, and positive thinking can significantly improve well-being. [ more ]

Mail Online

Health

Singles are JUST as happy or even happier than married couples

Marriage does not significantly boost well-being in the long term.

Research often misrepresents the benefits of marriage on health and happiness. [ more ]

morehappiness

#mental-health

time.com

Tech industry

Is Friendship Therapy the Next Big Thing in Mental Health?

Friendship therapy has gained popularity as people recognize the importance of friendships for well-being and navigate challenges in their connections. [ more ]

The Walrus

Online Community Development

The Walrus Talks at Home: Rx Belonging | The Walrus

Social prescribing is a critical strategy to combat loneliness by promoting community engagement and social connections. [ more ]

Psychology Today

Psychology

The Pitfalls of Perfectionism

Perfectionism often leads to mental health issues.

Striving for perfection may impair overall performance.

Relaxing personal standards may enhance productivity. [ more ]

english.elpais.com

Privacy professionals

Leave me alone,' the wish that should be considered a right

Aloneliness negatively impacts mental health, making solitude a necessary element for well-being and personal growth. [ more ]

NerdWallet UK

Mental health

Five Ways to Prioritise Your Mental Health as a Freelancer - NerdWallet UK

Self-employment can alleviate work-related stress but introduces unique challenges to mental health.

Prioritizing mental health is essential when transitioning to self-employment. [ more ]

Fortune

Marketing

How the internet's charm can disrupt our kids' perceptions

Excessive online time negatively impacts well-being, leading to feelings of inadequacy. [ more ]

time.com

Tech industry

Is Friendship Therapy the Next Big Thing in Mental Health?

Friendship therapy has gained popularity as people recognize the importance of friendships for well-being and navigate challenges in their connections. [ more ]

The Walrus

Online Community Development

The Walrus Talks at Home: Rx Belonging | The Walrus

Social prescribing is a critical strategy to combat loneliness by promoting community engagement and social connections. [ more ]

Psychology Today

Psychology

The Pitfalls of Perfectionism

Perfectionism often leads to mental health issues.

Striving for perfection may impair overall performance.

Relaxing personal standards may enhance productivity. [ more ]

english.elpais.com

Privacy professionals

Leave me alone,' the wish that should be considered a right

Aloneliness negatively impacts mental health, making solitude a necessary element for well-being and personal growth. [ more ]

NerdWallet UK

Mental health

Five Ways to Prioritise Your Mental Health as a Freelancer - NerdWallet UK

Self-employment can alleviate work-related stress but introduces unique challenges to mental health.

Prioritizing mental health is essential when transitioning to self-employment. [ more ]

Fortune

Marketing

How the internet's charm can disrupt our kids' perceptions

Excessive online time negatively impacts well-being, leading to feelings of inadequacy. [ more ]

moremental-health

ArchDaily

UX design

Balcony Design for Urban Living: A Comprehensive Guide

Balconies are essential in urban housing for well-being, social interaction, and connecting residents with their environment. [ more ]

#social-connections

Psychology Today

Psychology

Why Most Crave Connection-and Why Some of Us Don't

Humans have an inherent need for social connections, integral to well-being and psychological health. [ more ]

www.nytimes.com

4 weeks ago

Digital life

Miss Your Friends? Here Are 4 Strategies for Connecting

Creating and maintaining friendships can be fun and structured, promoting deeper connections through shared activities. [ more ]

Psychology Today

Psychology

Why Most Crave Connection-and Why Some of Us Don't

Humans have an inherent need for social connections, integral to well-being and psychological health. [ more ]

www.nytimes.com

4 weeks ago

Digital life

Miss Your Friends? Here Are 4 Strategies for Connecting

Creating and maintaining friendships can be fun and structured, promoting deeper connections through shared activities. [ more ]

moresocial-connections

#health

Alternative Medicine Magazine

Alternative medicine

How Exercise Boosts Well-being for People with Narcolepsy

Exercise helps enhance the well-being of individuals with narcolepsy by improving energy levels, mood, and sleep quality. [ more ]

BuzzFeed

JavaScript

27 Fitness Products Under $50 You Can Use To Work Out At Home

BuzzFeed provides independent workout recommendations for home fitness enthusiasts, focusing on Olympian-inspired routines. [ more ]

Business Matters

Wellness

What is Good Nutrition? Nutrition for a Healthy Life

Good nutrition is essential for overall health and well-being. [ more ]

Inverse

Running

Best 55 Amazon Must-Haves That Every Fitness Enthusiast Will Love

The article highlights 55 Amazon must-have fitness items that offer practical benefits for health and well-being. [ more ]

Brooklyn Paper

Wellness

Are You Sleep-Misbehaving? How To Get More Deep Sleep * Brooklyn Paper

Deep sleep is crucial for health and well-being.

Sleep trackers may not accurately measure sleep stages or deep sleep. [ more ]

www.thisislocallondon.co.uk

Wellness

Young Reporter: The Power of Our Sleep - Aaliyah A Townley Grammar

A good night's sleep is crucial for our health, mood, and performance.

Small changes such as sticking to a sleep schedule and creating a bedtime routine can make a big difference. [ more ]

Alternative Medicine Magazine

Alternative medicine

How Exercise Boosts Well-being for People with Narcolepsy

Exercise helps enhance the well-being of individuals with narcolepsy by improving energy levels, mood, and sleep quality. [ more ]

BuzzFeed

JavaScript

27 Fitness Products Under $50 You Can Use To Work Out At Home

BuzzFeed provides independent workout recommendations for home fitness enthusiasts, focusing on Olympian-inspired routines. [ more ]

Business Matters

Wellness

What is Good Nutrition? Nutrition for a Healthy Life

Good nutrition is essential for overall health and well-being. [ more ]

Inverse

Running

Best 55 Amazon Must-Haves That Every Fitness Enthusiast Will Love

The article highlights 55 Amazon must-have fitness items that offer practical benefits for health and well-being. [ more ]

Brooklyn Paper

Wellness

Are You Sleep-Misbehaving? How To Get More Deep Sleep * Brooklyn Paper

Deep sleep is crucial for health and well-being.

Sleep trackers may not accurately measure sleep stages or deep sleep. [ more ]

www.thisislocallondon.co.uk

#interpersonal-relationships

Wellness

Young Reporter: The Power of Our Sleep - Aaliyah A Townley Grammar

A good night's sleep is crucial for our health, mood, and performance.

Small changes such as sticking to a sleep schedule and creating a bedtime routine can make a big difference. [ more ]

morehealth

Psychology Today

Psychology

Connecting With Others: Getting It and Getting It Right

People tend to share their feelings more with those who value their well-being and show empathy. [ more ]

Harvard Business Review

Business

Are You Being Emotionally Manipulated at Work?

Emotional manipulation impacts cognitive control and interpersonal relationships

Recognizing and addressing emotional manipulation at work is crucial for well-being and productivity [ more ]

Psychology Today

Psychology

Connecting With Others: Getting It and Getting It Right

People tend to share their feelings more with those who value their well-being and show empathy. [ more ]

Harvard Business Review

moreinterpersonal-relationships

Business

Are You Being Emotionally Manipulated at Work?

Emotional manipulation impacts cognitive control and interpersonal relationships

Recognizing and addressing emotional manipulation at work is crucial for well-being and productivity [ more ]

#gratitude

Psychology Today

Psychology

Unlock Your Luck to Benefit Your Effectiveness as a Leader

Daily recognition of luck can improve mood, well-being, and leadership effectiveness through a simple nightly practice. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Productivity

10 Signs You're Falling in Love With Life Again!

Falling in love with life boosts physical and mental well-being.

Expressing gratitude leads to increased happiness and higher life satisfaction. [ more ]

Entrepreneur

5 years ago

Career

Why Gratitude Makes Leaders More Effective | Entrepreneur

Practicing gratitude can make you a better leader and person.

Gratitude has numerous physical and emotional benefits. [ more ]

Psychology Today

Psychology

Unlock Your Luck to Benefit Your Effectiveness as a Leader

Daily recognition of luck can improve mood, well-being, and leadership effectiveness through a simple nightly practice. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Productivity

10 Signs You're Falling in Love With Life Again!

Falling in love with life boosts physical and mental well-being.

Expressing gratitude leads to increased happiness and higher life satisfaction. [ more ]

Entrepreneur

5 years ago

Career

Why Gratitude Makes Leaders More Effective | Entrepreneur

Practicing gratitude can make you a better leader and person.

Gratitude has numerous physical and emotional benefits. [ more ]

moregratitude

#nutrition

The Atlantic

Wellness

The Ultimate Happiness Diet

Eating habits significantly influence happiness, focusing not just on what we eat but how we eat. [ more ]

Greenmedinfo

OMG science

REGENERATE: Unlocking Your Body's Radical Resilience Through the New Biology

Challenging DNA as sole health determinant via epigenetics, emphasizing individual agency in well-being. [ more ]

The Atlantic

Wellness

The Ultimate Happiness Diet

Eating habits significantly influence happiness, focusing not just on what we eat but how we eat. [ more ]

Greenmedinfo

OMG science

REGENERATE: Unlocking Your Body's Radical Resilience Through the New Biology

Challenging DNA as sole health determinant via epigenetics, emphasizing individual agency in well-being. [ more ]

morenutrition

#productivity

Business Matters

Health

Ensuring Optimal Health in the Workplace: A Guide to Choosing Quality Vitamin D Supplements for Small Business Teams

Vitamin D is vital for employee health, reducing absenteeism, and improving productivity, crucial for small business success. [ more ]

ClickUp

Remote teams

Work From Home Essentials for Your Home Office | ClickUp

Creating a productive work-from-home setup is crucial, focusing on functionality to boost focus, comfort, and overall well-being. [ more ]

Fast Company

Digital life

9 gadgets to make your life more productive and creative

Discover unique physical tools for productivity and well-being, including reading lights, sleep masks, and timers. [ more ]

Fast Company

Remote teams

Should you take a workcation this summer?

Workcations provide a way to balance work and life, offering a change of environment to boost productivity and well-being. [ more ]

Fast Company

Remote teams

Why more and more organizations are adopting the slow work movement

The slow work movement emphasizes a shift towards a more deliberate pace of work to enhance well-being and productivity in the business world. [ more ]

Entrepreneur

Productivity

3 Morning Steps to Improve Productivity, Per Google's Expert | Entrepreneur

Productivity is about both vision and execution, Martin says - "a holistic way of getting things done."

The Morning 3 are easy to incorporate into your routine, and your future self will thank you. [ more ]

Business Matters

Health

Ensuring Optimal Health in the Workplace: A Guide to Choosing Quality Vitamin D Supplements for Small Business Teams

Vitamin D is vital for employee health, reducing absenteeism, and improving productivity, crucial for small business success. [ more ]

ClickUp

Remote teams

Work From Home Essentials for Your Home Office | ClickUp

Creating a productive work-from-home setup is crucial, focusing on functionality to boost focus, comfort, and overall well-being. [ more ]

Fast Company

Digital life

9 gadgets to make your life more productive and creative

Discover unique physical tools for productivity and well-being, including reading lights, sleep masks, and timers. [ more ]

Fast Company

Remote teams

Should you take a workcation this summer?

Workcations provide a way to balance work and life, offering a change of environment to boost productivity and well-being. [ more ]

Fast Company

Remote teams

Why more and more organizations are adopting the slow work movement

The slow work movement emphasizes a shift towards a more deliberate pace of work to enhance well-being and productivity in the business world. [ more ]

Entrepreneur

Productivity

3 Morning Steps to Improve Productivity, Per Google's Expert | Entrepreneur

Productivity is about both vision and execution, Martin says - "a holistic way of getting things done."

The Morning 3 are easy to incorporate into your routine, and your future self will thank you. [ more ]

moreproductivity

#relationships

The Atlantic

Media industry

An Atlantic Reading List on Modern Dating

Quitting the search for love allows individuals to redefine happiness and fulfillment on their own terms. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Mental health

Understanding Emotional Abandonment: It's More Than Just Feeling Left Out

Emotional abandonment can have lasting effects on an individual's well-being and relationships, stemming from a lack of emotional support and validation. [ more ]

www.nytimes.com

Wellness

Why Don't We Hang Out Anymore?

Unstructured time with friends can improve relationships

Adults often prioritize productivity over spending time with friends [ more ]

The Atlantic

Media industry

An Atlantic Reading List on Modern Dating

Quitting the search for love allows individuals to redefine happiness and fulfillment on their own terms. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Mental health

Understanding Emotional Abandonment: It's More Than Just Feeling Left Out

Emotional abandonment can have lasting effects on an individual's well-being and relationships, stemming from a lack of emotional support and validation. [ more ]

www.nytimes.com

Wellness

Why Don't We Hang Out Anymore?

Unstructured time with friends can improve relationships

Adults often prioritize productivity over spending time with friends [ more ]

morerelationships

#healthcare

Business Insider

Business

The best and worst states to retire in 2024

Delaware ranked as the best state to retire in 2024 according to Bankrate's analysis, emphasizing affordability and well-being.

Midwest and South states dominate the top 10 in the ranking, while Northeast and West states are at the bottom. [ more ]

The Walrus

Medicine

The Walrus Talks Menopause | The Walrus

Menopause is a life-altering journey impacting over half of Canada's population, yet medical training overlooks it. [ more ]

Business Insider

Business

The best and worst states to retire in 2024

Delaware ranked as the best state to retire in 2024 according to Bankrate's analysis, emphasizing affordability and well-being.

Midwest and South states dominate the top 10 in the ranking, while Northeast and West states are at the bottom. [ more ]

The Walrus

Medicine

The Walrus Talks Menopause | The Walrus

Menopause is a life-altering journey impacting over half of Canada's population, yet medical training overlooks it. [ more ]

morehealthcare

#work-life-balance

www.nytimes.com

Digital life

4 Ways to Keep Your Vacation Going After You're Back

Taking time off for vacation can have lasting positive effects on well-being, but habits must be built to maintain these benefits in everyday life. [ more ]

Silicon Canals

Remote teams

Global Life-Work Balance Index: Europe leads the way in this Remote study

Europe leads in work-life balance

Life-work balance prioritizes personal life over work [ more ]

www.fastcompany.com

Career

Giada De Laurentiis explains importance of mentorship and how to get it right

Holistic well-being is important to Giada De Laurentiis, who aims to help her team achieve work-life balance.

Flexible and compassionate leadership can help create a supportive work environment and retain important team members. [ more ]

www.nytimes.com

Digital life

4 Ways to Keep Your Vacation Going After You're Back

Taking time off for vacation can have lasting positive effects on well-being, but habits must be built to maintain these benefits in everyday life. [ more ]

Silicon Canals

Remote teams

Global Life-Work Balance Index: Europe leads the way in this Remote study

Europe leads in work-life balance

Life-work balance prioritizes personal life over work [ more ]

www.fastcompany.com

Career

Giada De Laurentiis explains importance of mentorship and how to get it right

Holistic well-being is important to Giada De Laurentiis, who aims to help her team achieve work-life balance.

Flexible and compassionate leadership can help create a supportive work environment and retain important team members. [ more ]

morework-life-balance

stupidDOPE

Running

CNCPTS and New Balance Reimagine the 1906 with 'Hours and Days' Collection | stupidDOPE

The CNCPTS x New Balance 1906 'Hours and Days' collaboration draws inspiration from the 2012 SEAL design, emphasizing dedication and consistency for well-being in today's culture. [ more ]

www.nytimes.com

Digital life

How Fit Are You? Test Yourself to Find Out.

Fitness tests provide insights on flexibility, mobility, and power that are crucial for overall well-being and aging gracefully. [ more ]

#research

The Atlantic

Writing

How to Be Happier Than Edgar Allan Poe

Make an effort to know others for improved well-being. [ more ]

Fast Company

Writing

How even the smallest acts of kindness make us happier and healthier

Acts of kindness during hardship boost well-being. [ more ]

The Atlantic

Writing

How to Be Happier Than Edgar Allan Poe

Make an effort to know others for improved well-being. [ more ]

Fast Company

Writing

How even the smallest acts of kindness make us happier and healthier

Acts of kindness during hardship boost well-being. [ more ]

moreresearch

designboom | architecture & design magazine

Design

SOM unveils terraced tower '848 brickell' for modern miami workspaces

The design of 848 Brickell in Miami prioritizes occupant well-being with top-tier amenities. [ more ]

#communication

BuzzFeed

Parenting

7 Boundaries Adult Children Should Consider Setting With Their Parents

Setting boundaries with parents is crucial for well-being and relationships. [ more ]

www.theguardian.com

Digital life

In the age of toxicity', are we walking away from friendships too quickly?

Healthy friendships are crucial for one's well-being.

Communication is key in resolving conflicts in friendships. [ more ]

BuzzFeed

Parenting

7 Boundaries Adult Children Should Consider Setting With Their Parents

Setting boundaries with parents is crucial for well-being and relationships. [ more ]

www.theguardian.com

Digital life

In the age of toxicity', are we walking away from friendships too quickly?

Healthy friendships are crucial for one's well-being.

Communication is key in resolving conflicts in friendships. [ more ]

morecommunication

Nature

Medicine

Pandemic lockdowns were less of a shock for people with fewer ties

Older adults already socially isolated experienced less decline in well-being during COVID-19 isolation. [ more ]

www.thisislocallondon.co.uk

JavaScript

Young Reporter

Libraries are valuable beyond just books. [ more ]

www.mercurynews.com

Digital life

Larry Magid: Configuring your phone to enhance well-being

iPhone and Android phones offer tools to manage well-being through settings like downtime, app limits, and contact restrictions.

Parents can set specific restrictions, downtime, and content limitations for their children using iPhone settings. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Mental health

Your Guide to Creating a Self-Care Journal (And Why It'll Benefit You)

Self-care journal prioritizes well-being and sustains mind, body, spirit.

Not a traditional diary; a tool for self-awareness and a fulfilling life. [ more ]

Design Milk

Design

10 Modern Homes With Living Trees Growing Inside

Biophilic design incorporates elements of nature in architecture and design for health benefits.

Indoor plants and trees enhance aesthetics and well-being in modern house designs. [ more ]

www.theguardian.com

Wellness

I'm 60 and want to live to 100. Will my years of drinking and inactivity be a problem?

Regular health check-ups can reveal potential heart issues like prolonged PR interval indicating first-degree heart block.

Adopting a healthy lifestyle, including activities like hiking, skiing, swimming, and running, can positively impact overall well-being and longevity. [ more ]

#employee-satisfaction

Forbes

Remote teams

5 Strategies For Making Your Office Space The Ultimate Employee Destination

Working remotely can increase productivity and save money, while working in person promotes spontaneous ideas and strong team bonds.

Creating community spaces, allowing personalization, and incorporating natural elements can elevate office spaces and enhance employee well-being. [ more ]

Entrepreneur

Career

Is Your Leadership Team Failing Your Employees? | Entrepreneur

Poor leadership is a major factor contributing to employee dissatisfaction.

Empowering and supportive leadership leads to higher employee satisfaction and well-being. [ more ]

Forbes

Remote teams

5 Strategies For Making Your Office Space The Ultimate Employee Destination

Working remotely can increase productivity and save money, while working in person promotes spontaneous ideas and strong team bonds.

Creating community spaces, allowing personalization, and incorporating natural elements can elevate office spaces and enhance employee well-being. [ more ]

Entrepreneur

moreemployee-satisfaction

Career

Is Your Leadership Team Failing Your Employees? | Entrepreneur

Poor leadership is a major factor contributing to employee dissatisfaction.

Empowering and supportive leadership leads to higher employee satisfaction and well-being. [ more ]

HuffPost

Parenting

New Study Reveals The 1 Simple, Free Activity That Can Improve Mental Health In Minutes

Being in natural spaces improves well-being immediately for youth.

One can experience benefits of 'forest bathing' in urban nature spots. [ more ]

www.fastcompany.com

Career

How to get better at setting boundaries

Setting boundaries at work is crucial for personal well-being and career success.

Learning to say no is a skill that requires rewiring the brain and understanding personal agreements. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Mental health

Overcoming Spiritual Blues: Your Guide to Managing Spiritual Depression

Emotional fluctuations are normal; spiritual guides can support during challenging times.

Spirituality plays a crucial role in well-being and can offer purpose and comfort. [ more ]

Sacramento Bee

California

Where are the happiest cities in America? 4 California spots land on top 10 list

California cities dominate the list of happiest cities in the US.

Fremont is ranked as the happiest city in America by WalletHub. [ more ]

www.independent.co.uk

Education

School summer holidays should be cut to four weeks, report recommends

Extending half-terms and shortening summer holidays recommended for better behavior and well-being.

Reform to Victorian-era school calendar for cost-effective education divide combat. [ more ]

Acm

Digital life

Study Finds Seniors Benefit from Virtual Reality

Virtual reality study with seniors showed positive effects

VR experiences included parachuting, tank riding, and visiting different locations [ more ]

Flipboard

Design

Sunset Magazine 2024 Wellness Issue

The article explores a storyboard on living a healthy Western lifestyle through topics such as interior design, skiing, and enjoying a drink by sunset.

It discusses the intersection of wellness and design, highlighting the importance of creating a calming and mindful space in our homes. [ more ]

Design Milk

Design

A Hospitality Office Radiates Cozy Warmth With Nordic Elegance

Berg & Ridge, a Helsinki-based hospitality group, created a beautiful and unique workspace to reflect their ethos of creating well-being.

Fyra Design Agency prioritized designing the interiors to pay homage to the historic architecture of the art nouveau building. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

Mental health

The Missing Tile Syndrome - What is it

The missing tile syndrome refers to the phenomenon of focusing on what is missing or incomplete, rather than appreciating what is already present.

This syndrome can lead to an imbalance in both personal and professional spheres. [ more ]

HuffPost

US news

If You're Feeling Brutalized By Dry Winter Air, Try These 7 Reviewer-Approved Humidifiers From Amazon

Dry winter air can cause a range of issues, including skin dryness and sinus congestion.

A good quality humidifier can help ease the discomfort of dry air indoors and improve overall well-being. [ more ]

euronews

Education

Why does Denmark have one of Europe's lowest rates of bullying?

Denmark has one of the lowest rates of bullying in Europe

Danish schools focus on teaching social skills and promoting well-being to prevent bullying [ more ]

Scary Mommy

Career

"That's Not A Gift" Is A Trash Response To A Practical Present Request

There are two types of gift-givers: those who enjoy the hunt and those who ask for gift requests.

Some people disregard gift requests for practical needs, thinking they should be fun or magical. [ more ]

www.thisislocallondon.co.uk

Career

Young Reporter: Finding your hobbies Osob Dualle Burntwood School

Finding your passion is important for motivation and goal achievement.

Hobbies can lead to new friendships, experiences, and career opportunities.

Having a hobby can help reduce stress and improve overall well-being. [ more ]

London Business News | Londonlovesbusiness.com

Mental health

Over 1 million fewer people across the UK gained health benefits

1. An estimated 1.1 million fewer people in the UK gained health benefits from spending time in nature in 2022 compared to two years earlier.

2. The value of lost health benefits was estimated at around Â£390 million, equivalent to Â£356 per person on average. [ more ]

Entrepreneur