#well-being

#well-being

1. An estimated 1.1 million fewer people in the UK gained health benefits from spending time in nature in 2022 compared to two years earlier.

2. The value of lost health benefits was estimated at around £390 million, equivalent to £356 per person on average. [ more ]

The design of 848 Brickell in Miami prioritizes occupant well-being with top-tier amenities. [ more ]

Biophilic design incorporates elements of nature in architecture and design for health benefits.

Indoor plants and trees enhance aesthetics and well-being in modern house designs. [ more ]

Kengo Kuma & Associates' AEAJ Green Terrace in Tokyo is a timber structure that promotes well-being through aromatherapy.

The building is made of warm cedar and cypress wood and features an intricate lattice design that filters sunlight and blurs the lines between built and natural environments. [ more ]

The article explores a storyboard on living a healthy Western lifestyle through topics such as interior design, skiing, and enjoying a drink by sunset.

It discusses the intersection of wellness and design, highlighting the importance of creating a calming and mindful space in our homes. [ more ]

Setting boundaries with parents is crucial for well-being and relationships. [ more ]

Outrage over parents gifting slim tea to their daughter as a Christmas present

Viewers criticize the parents for promoting fatphobia and potentially damaging the girl's well-being [ more ]

iPhone and Android phones offer tools to manage well-being through settings like downtime, app limits, and contact restrictions.

Parents can set specific restrictions, downtime, and content limitations for their children using iPhone settings. [ more ]

Healthy friendships are crucial for one's well-being.

Communication is key in resolving conflicts in friendships. [ more ]

Regular health check-ups can reveal potential heart issues like prolonged PR interval indicating first-degree heart block.

Adopting a healthy lifestyle, including activities like hiking, skiing, swimming, and running, can positively impact overall well-being and longevity. [ more ]

Working remotely can increase productivity and save money, while working in person promotes spontaneous ideas and strong team bonds.

Creating community spaces, allowing personalization, and incorporating natural elements can elevate office spaces and enhance employee well-being. [ more ]

Europe leads in work-life balance

Life-work balance prioritizes personal life over work [ more ]

Going for a walk can provide direction and endorphins.

Long-distance walks are becoming popular on TikTok. [ more ]

Setting boundaries at work is crucial for personal well-being and career success.

Learning to say no is a skill that requires rewiring the brain and understanding personal agreements. [ more ]

Poor leadership is a major factor contributing to employee dissatisfaction.

Empowering and supportive leadership leads to higher employee satisfaction and well-being. [ more ]

Holistic well-being is important to Giada De Laurentiis, who aims to help her team achieve work-life balance.

Flexible and compassionate leadership can help create a supportive work environment and retain important team members. [ more ]

There are two types of gift-givers: those who enjoy the hunt and those who ask for gift requests.

Some people disregard gift requests for practical needs, thinking they should be fun or magical. [ more ]

High-achieving entrepreneurs often have traits that hold them back.

Common harmful habit addictions observed in high-achieving entrepreneurs. [ more ]

Productivity is about both vision and execution, Martin says - "a holistic way of getting things done."

The Morning 3 are easy to incorporate into your routine, and your future self will thank you. [ more ]

Falling in love with life boosts physical and mental well-being.

Expressing gratitude leads to increased happiness and higher life satisfaction. [ more ]

Feeling overwhelmed by change in the workplace is common, with 72% of employees reporting this in 2022.

Marketers feel that their field has changed more in the last three years than in the last 50.

Slowing down does not mean sacrificing progress; a more thoughtful approach can expedite success. [ more ]

Extending half-terms and shortening summer holidays recommended for better behavior and well-being.

Reform to Victorian-era school calendar for cost-effective education divide combat. [ more ]

Denmark has one of the lowest rates of bullying in Europe

Danish schools focus on teaching social skills and promoting well-being to prevent bullying [ more ]

Emotional manipulation impacts cognitive control and interpersonal relationships

Recognizing and addressing emotional manipulation at work is crucial for well-being and productivity [ more ]

Practicing gratitude can make you a better leader and person.

Gratitude has numerous physical and emotional benefits. [ more ]