The article discusses the substantial influence of physical environments on our mood, health, and behavior, paralleling well-known social influences. It emphasizes that while many people acknowledge the impact of their social circles, they often overlook how their surroundings affect their psyche and behavior. Research suggests that modifying one’s physical environment can lead to improvements in emotional well-being. The article encourages individuals to become more aware of their surroundings as they continually affect them, bringing attention to a lesser-discussed aspect of personal influence in their lives.
You become like the five people you spend the most time with.
Your home is talking to you-both literally and symbolically. And the question is, "What is it saying to me"?
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