#happiness
#happiness
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#mental-health
Mental health
from24/7 Wall St.
1 month agoI've hit every financial milestone, yet I feel empty - am I sacrificing real happiness for more digits?
Money is a tool, not the end goal; finding true happiness beyond financial milestones is essential.
Mental health
fromPsychology Today
1 month agoHumanity's Real Problem: Accelerating Evolutionary Mismatch
Rapid technological progress overwhelms our biological evolution, resulting in widespread anxiety and suffering.
The attention economy exploits our ancient reward systems, binding us to screens for profit.
Mental health
fromPsychology Today
1 month agoHumanity's Real Problem: Accelerating Evolutionary Mismatch
Rapid technological progress overwhelms our biological evolution, resulting in widespread anxiety and suffering.
The attention economy exploits our ancient reward systems, binding us to screens for profit.
#relationships
Relationships
fromPsychology Today
6 days agoDeepen the Connection Quotient in Your Relationship
Strong relationships predict life satisfaction and longevity.
Intentional acts can enhance everyday interactions.
Conversations can balance depth and playfulness.
Engaging authentically can cultivate richer relationships.
Relationships
fromPsychology Today
6 days agoDeepen the Connection Quotient in Your Relationship
Strong relationships predict life satisfaction and longevity.
Intentional acts can enhance everyday interactions.
Conversations can balance depth and playfulness.
Engaging authentically can cultivate richer relationships.
#quality-of-life
New York City
fromTravel + Leisure
1 week agoThis Iconic City Was Just Named the Happiest in the U.S.
New York City is ranked as the happiest city in the U.S. according to the Happy City Index.
Although NYC has high scores in economic performance and mobility, only 30% of its residents report happiness with their quality of life.
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New York City
fromTravel + Leisure
1 week agoThis Iconic City Was Just Named the Happiest in the U.S.
New York City is ranked as the happiest city in the U.S. according to the Happy City Index.
Although NYC has high scores in economic performance and mobility, only 30% of its residents report happiness with their quality of life.
:max_bytes(150000):strip_icc()/TAL-singapore-HAPPYCITYASIA0525-401a1d4fb145440eac509d06fd3ba045.jpg)
#mindfulness
Mental health
fromPsychology Today
1 month agoHow Self-Control Leads to Happiness
Mindfully enjoying small indulgences can improve self-control and happiness.
Self-control contributes to greater life satisfaction when experienced positively.
Controlling pleasure perception is crucial for achieving happiness.
Mental health
fromPsychology Today
1 month agoHow Self-Control Leads to Happiness
Mindfully enjoying small indulgences can improve self-control and happiness.
Self-control contributes to greater life satisfaction when experienced positively.
Controlling pleasure perception is crucial for achieving happiness.
#psychology
Mental health
fromPsychology Today
1 month agoHow You React to Yourself Parallels How You React to Others
People's approach to happiness influences their emotional support for others.
Aspiring to happiness encourages proactive efforts, while concern over happiness can hinder understanding others' feelings.
Mental health
fromPsychology Today
1 month agoHow You React to Yourself Parallels How You React to Others
People's approach to happiness influences their emotional support for others.
Aspiring to happiness encourages proactive efforts, while concern over happiness can hinder understanding others' feelings.
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from24/7 Wall St.
1 month agoHow Buying Fresh Fruits and Quality Coffee Changed My Life - What Purchases Impacted You Most?
When they looked at purchases under $10,000, it wasn't a television or a watch that impacted their life the most. Instead, spending money on surprisingly simple things like fresh fruit and sparkling water has made a dramatic difference.
Retirement
#emotional-well-being
Social media marketing
fromFlowingData
1 month agoResearch suggests less Facebook and Instagram is better for your emotional state
Deactivating social media can enhance emotional well-being, particularly happiness, among users.
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