#happiness

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#well-being

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

Stephanie Harrison challenges the conventional understanding of happiness, claiming that society's beliefs about it are fundamentally flawed.

Want to feel happier? Research shows these seven daily hacks can boost your mood and nurture a positive outlook

Simple practices can increase emotional stability and well-being.

Here are the happiest-and unhappiest-states in the U.S.

The environment and surrounding factors significantly impact overall happiness, as reflected in WalletHub's annual Happiest States in America rankings.

Postpone Your Pleasures

Happiness increases through the discipline of deferred gratification rather than instant fulfillment.

Why happiness is not the best indicator of well-being

Material progress contributes to human well-being, as evidenced by the correlation between income and happiness.

Science Reveals the Prescription for Living a Happy Life

Investing in relationships is a primary driver of happiness and health.
Good relationships function as stress regulators, contributing to overall well-being.
It's never too late to nurture connections for a better life.

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

Stephanie Harrison challenges the conventional understanding of happiness, claiming that society's beliefs about it are fundamentally flawed.

Want to feel happier? Research shows these seven daily hacks can boost your mood and nurture a positive outlook

Simple practices can increase emotional stability and well-being.

Here are the happiest-and unhappiest-states in the U.S.

The environment and surrounding factors significantly impact overall happiness, as reflected in WalletHub's annual Happiest States in America rankings.

Postpone Your Pleasures

Happiness increases through the discipline of deferred gratification rather than instant fulfillment.

Why happiness is not the best indicator of well-being

Material progress contributes to human well-being, as evidenced by the correlation between income and happiness.

Science Reveals the Prescription for Living a Happy Life

Investing in relationships is a primary driver of happiness and health.
Good relationships function as stress regulators, contributing to overall well-being.
It's never too late to nurture connections for a better life.
morewell-being
#mental-health

Is Happiness in your Life Plans?

Gratitude can reprogram your brain for happiness and sustain healthy habits.

Creator of the 'happiness formula' reveals new life satisfaction test

Measuring hope and hunger can indicate life satisfaction; more hope and less hunger lead to greater happiness.

'Tis the season for good cheer. This is why you don't have to feel guilty for not feeling it, according to science

The pressure to be happy can lead to increased feelings of guilt and misery, despite challenging circumstances.

Tell us: has arts and crafts improved your mental health?

Arts and crafts significantly improve happiness and life satisfaction, potentially aiding mental health support.

'For me, depression was an overwhelming sense of numbness - a complete void stripped of joy, excitement and even pain'

It's essential to address inner struggles despite societal pressure to maintain positivity.

7 Science-Backed Ways to Boost Your Mood With Food

A plant-based diet can significantly boost mood and life satisfaction.
Increased fruit and vegetable consumption correlates with reduced anxiety and depression.

Is Happiness in your Life Plans?

Gratitude can reprogram your brain for happiness and sustain healthy habits.

Creator of the 'happiness formula' reveals new life satisfaction test

Measuring hope and hunger can indicate life satisfaction; more hope and less hunger lead to greater happiness.

'Tis the season for good cheer. This is why you don't have to feel guilty for not feeling it, according to science

The pressure to be happy can lead to increased feelings of guilt and misery, despite challenging circumstances.

Tell us: has arts and crafts improved your mental health?

Arts and crafts significantly improve happiness and life satisfaction, potentially aiding mental health support.

'For me, depression was an overwhelming sense of numbness - a complete void stripped of joy, excitement and even pain'

It's essential to address inner struggles despite societal pressure to maintain positivity.

7 Science-Backed Ways to Boost Your Mood With Food

A plant-based diet can significantly boost mood and life satisfaction.
Increased fruit and vegetable consumption correlates with reduced anxiety and depression.
moremental-health
#mental-well-being

The philosophy of happiness, explained in 10 minutes

Happiness is not merely a surface smile; it is a deeper soul satisfaction that can be cultivated through philosophical principles.

How to Loosen Up at a Party Without Alcohol

Engaging in social interactions, even superficial ones, greatly enhances happiness during the holiday season, regardless of whether one drinks or not.

The philosophy of happiness, explained in 10 minutes

Happiness is not merely a surface smile; it is a deeper soul satisfaction that can be cultivated through philosophical principles.

How to Loosen Up at a Party Without Alcohol

Engaging in social interactions, even superficial ones, greatly enhances happiness during the holiday season, regardless of whether one drinks or not.
moremental-well-being
#parenting

What Kind of Person Do You Want Your Child to Become?

Each parent has unique goals for their children influenced by personal values and experiences.
Parents should help children develop tools for happiness, kindness, and optimism, but it is ultimately the child's responsibility.

Teachers Are Sharing What Boomer Parents "Did Right" That Millennial Parents Have Forgotten About

Happiness cannot be viewed as a constant right; character development thrives through challenges, which are essential for children's growth.

Mark Ulriksen's "Childless Cat Lady Inexplicably Enjoying Life"

J.D. Vance's comments on childless women have been criticized, with art and perspectives challenging his view.

I'm a mom of 6 and would have more kids if I could afford them. Our house is full of laughter and chaos, but I love it.

Having a large family brings joy and laughter, despite public scrutiny and comments about family size.

What Kind of Person Do You Want Your Child to Become?

Each parent has unique goals for their children influenced by personal values and experiences.
Parents should help children develop tools for happiness, kindness, and optimism, but it is ultimately the child's responsibility.

Teachers Are Sharing What Boomer Parents "Did Right" That Millennial Parents Have Forgotten About

Happiness cannot be viewed as a constant right; character development thrives through challenges, which are essential for children's growth.

Mark Ulriksen's "Childless Cat Lady Inexplicably Enjoying Life"

J.D. Vance's comments on childless women have been criticized, with art and perspectives challenging his view.

I'm a mom of 6 and would have more kids if I could afford them. Our house is full of laughter and chaos, but I love it.

Having a large family brings joy and laughter, despite public scrutiny and comments about family size.
moreparenting
#personal-development

Goal and Motive: What Is the Difference?

Goals can change easily, but motives, representing deeper psychological needs, tend to remain constant. Understanding this distinction is crucial for happiness.

These 9 small changes will help to reset your body and mind for 2025

Small changes are more effective for long-term happiness than sweeping transformations.

The Secret to True Fulfillment

Surrounding yourself with positive relationships is key to fulfillment in life.
Healthy relationships are a stronger predictor of happiness than career success or purpose.

The power of being an optimist

Being an optimist enhances problem-solving skills and overall happiness, especially crucial for leaders in fostering positive environments.

Goal and Motive: What Is the Difference?

Goals can change easily, but motives, representing deeper psychological needs, tend to remain constant. Understanding this distinction is crucial for happiness.

These 9 small changes will help to reset your body and mind for 2025

Small changes are more effective for long-term happiness than sweeping transformations.

The Secret to True Fulfillment

Surrounding yourself with positive relationships is key to fulfillment in life.
Healthy relationships are a stronger predictor of happiness than career success or purpose.

The power of being an optimist

Being an optimist enhances problem-solving skills and overall happiness, especially crucial for leaders in fostering positive environments.
morepersonal-development
#personality

Happy Holiday, Your Way: Happiness Isn't One-Size-Fits-All

Happiness definitions vary widely among individuals and cultures, and can change based on personal circumstances.
Individual personality traits, neurodivergence, and energy levels highly influence holiday preferences.
Celebrating happiness requires balancing shared activities in relationships with respecting personal needs.

Compose Your Very Own Ode to Joy

Happiness traits can be developed, much like Beethoven's music, despite personal struggles.
Beethoven's Ninth Symphony reflects joy, but he himself was often melancholic and critical.

Happy Holiday, Your Way: Happiness Isn't One-Size-Fits-All

Happiness definitions vary widely among individuals and cultures, and can change based on personal circumstances.
Individual personality traits, neurodivergence, and energy levels highly influence holiday preferences.
Celebrating happiness requires balancing shared activities in relationships with respecting personal needs.

Compose Your Very Own Ode to Joy

Happiness traits can be developed, much like Beethoven's music, despite personal struggles.
Beethoven's Ninth Symphony reflects joy, but he himself was often melancholic and critical.
morepersonality
#psychology

Can people change? - Harvard Gazette

Change is a fundamental part of life and resisting it leads to suffering.

What Harry Styles Fans Taught Me About Happiness

The quest for profound happiness is essential yet challenging for adults, as we often miss carefree, significant moments.

29-Year-Old Millionaire Reveals Whether Or Not Money Truly Buys Happiness

Money can improve happiness but does not guarantee it; individual circumstances and life satisfaction matter more.

Does Money Buy Happiness? Yes. Yes It Does | HackerNoon

Money can impact happiness up to a threshold but doesn't guarantee continual increase beyond that point.

Can people change? - Harvard Gazette

Change is a fundamental part of life and resisting it leads to suffering.

What Harry Styles Fans Taught Me About Happiness

The quest for profound happiness is essential yet challenging for adults, as we often miss carefree, significant moments.

29-Year-Old Millionaire Reveals Whether Or Not Money Truly Buys Happiness

Money can improve happiness but does not guarantee it; individual circumstances and life satisfaction matter more.

Does Money Buy Happiness? Yes. Yes It Does | HackerNoon

Money can impact happiness up to a threshold but doesn't guarantee continual increase beyond that point.
morepsychology
#personal-growth

How to Stop a Late-in-Life Divorce From Ruining Your Retirement

Divorce at 50+ often changes financial stability, highlighting personal happiness over monetary security.

5 research-based ways midlife leaders can break out of a rut

Midlife can be a time for growth and renewal for leaders, contrary to the narrative of decline.

The Single Best Advice for Singles to Meet Someone

Enjoying the dating process is more effective than forced methods.
Identifying personal happiness is crucial for fulfilling relationships.

How Embracing Being Single Can Transform Your Life

Embracing solitude allows for self-discovery and personal growth, transforming the narrative surrounding being single into a fulfilling experience.

Paralympics: Kinghorn adds fourth medal, Pembroke sets world record

Sammi Kinghorn emphasizes happiness over medals, reflecting personal growth and enjoyment in competition at the Paralympics.

Stressed, sweaty and remorseful, I arrived late for dinner again and then made a life-changing decision | Helene Rosenthal

Punctuality significantly improves self-perception and wellbeing, breaking the cycle of disappointment and fostering happiness.

How to Stop a Late-in-Life Divorce From Ruining Your Retirement

Divorce at 50+ often changes financial stability, highlighting personal happiness over monetary security.

5 research-based ways midlife leaders can break out of a rut

Midlife can be a time for growth and renewal for leaders, contrary to the narrative of decline.

The Single Best Advice for Singles to Meet Someone

Enjoying the dating process is more effective than forced methods.
Identifying personal happiness is crucial for fulfilling relationships.

How Embracing Being Single Can Transform Your Life

Embracing solitude allows for self-discovery and personal growth, transforming the narrative surrounding being single into a fulfilling experience.

Paralympics: Kinghorn adds fourth medal, Pembroke sets world record

Sammi Kinghorn emphasizes happiness over medals, reflecting personal growth and enjoyment in competition at the Paralympics.

Stressed, sweaty and remorseful, I arrived late for dinner again and then made a life-changing decision | Helene Rosenthal

Punctuality significantly improves self-perception and wellbeing, breaking the cycle of disappointment and fostering happiness.
morepersonal-growth
#rightmove

Full list of all the London boroughs named happiest places to live revealed

Richmond upon Thames is the second happiest place to live in the UK according to Rightmove's annual study.

The picturesque London borough that's been named the happiest place in the UK

Richmond upon Thames has been named the second happiest place to live in the UK according to Rightmove's annual study.
Community, environment, and local amenities influence happiness in a living area.

Havering is one of the saddest places to live in London according to new study

Havering ranks as one of the unhappiest places in London and the UK according to Rightmove's Happy at Home study.

Full list of all the London boroughs named happiest places to live revealed

Richmond upon Thames is the second happiest place to live in the UK according to Rightmove's annual study.

The picturesque London borough that's been named the happiest place in the UK

Richmond upon Thames has been named the second happiest place to live in the UK according to Rightmove's annual study.
Community, environment, and local amenities influence happiness in a living area.

Havering is one of the saddest places to live in London according to new study

Havering ranks as one of the unhappiest places in London and the UK according to Rightmove's Happy at Home study.
morerightmove
#emotional-well-being

How can I be happier?

Happiness can be cultivated by revisiting childhood joys, practicing self-compassion, and reframing regret into growth.

How to Bring the Light of Joy to Others

Sukkot offers a unique approach to generating happiness, emphasizing humility, gratitude, and celebration even amidst personal suffering.

Luke O'Neill: Grumpy old folk? Nonsense. We actually get happier as we age

Contentment and happiness often increase after the 50s, shifting perspectives on aging from decline to appreciation for life.

Finding Peace of Mind in a Politically Chaotic World

Gratitude can lead to greater happiness and improved emotional well-being even amidst political turmoil.

These Are The Happiest States In The U.S....& You Won't Believe Where New York Landed

Only 47% of Americans are satisfied with their lives, highlighting a general struggle for happiness in the U.S.

How can I be happier?

Happiness can be cultivated by revisiting childhood joys, practicing self-compassion, and reframing regret into growth.

How to Bring the Light of Joy to Others

Sukkot offers a unique approach to generating happiness, emphasizing humility, gratitude, and celebration even amidst personal suffering.

Luke O'Neill: Grumpy old folk? Nonsense. We actually get happier as we age

Contentment and happiness often increase after the 50s, shifting perspectives on aging from decline to appreciation for life.

Finding Peace of Mind in a Politically Chaotic World

Gratitude can lead to greater happiness and improved emotional well-being even amidst political turmoil.

These Are The Happiest States In The U.S....& You Won't Believe Where New York Landed

Only 47% of Americans are satisfied with their lives, highlighting a general struggle for happiness in the U.S.
moreemotional-well-being

Mapped: Britain's twenty happiest places to live

Impacts of community spirit and quality of life are crucial in determining residents' happiness in different areas.
#relationships

Most things don't matter that much

Most things don't matter that much, particularly material possessions compared to love and relationships.

Older Adults Who Never Got Married Are Revealing The "Myths" About Being Single Later In Life

Singlehood does not mean there is something wrong with an individual; many find fulfillment in self-love and independence.

Most things don't matter that much

Most things don't matter that much, particularly material possessions compared to love and relationships.

Older Adults Who Never Got Married Are Revealing The "Myths" About Being Single Later In Life

Singlehood does not mean there is something wrong with an individual; many find fulfillment in self-love and independence.
morerelationships
#wealth

37-year-old millionaire with more money that he knows what to do with gets brilliant advice from Dave Ramsey

Wealth does not equate to happiness; finding fulfillment is crucial even for millionaires.

Matthew McConaughey reveals why he turned down $15M role: 'The residuals decline on quality of life'

Matthew McConaughey emphasizes success should not be equated solely with money, advocating for a deeper understanding of personal fulfillment over financial gain.

The more money you have, the more money it takes to feel happier, new research says

Happiness requires exponentially more money as income increases, challenging the idea of a maximum salary for happiness.

37-year-old millionaire with more money that he knows what to do with gets brilliant advice from Dave Ramsey

Wealth does not equate to happiness; finding fulfillment is crucial even for millionaires.

Matthew McConaughey reveals why he turned down $15M role: 'The residuals decline on quality of life'

Matthew McConaughey emphasizes success should not be equated solely with money, advocating for a deeper understanding of personal fulfillment over financial gain.

The more money you have, the more money it takes to feel happier, new research says

Happiness requires exponentially more money as income increases, challenging the idea of a maximum salary for happiness.
morewealth

Best of "How To": Spend Time on What You Value

Rethink how you perceive downtime to effectively utilize your time and enhance happiness.

Leave Your Responsibilities At The Start Of This Post, And Enjoy These 18 Delightfully Bizarre Products Instead

Buying small whimsical items, like plush toys, can bring joy and comfort, acting as a substitute for happiness.

I want to find my thing'. How can I work out what I want to do with my life? | Leading questions

Finding your purpose does not need to be tied to conventional success or a job; it can exist outside traditional career paths.

Can You Choose Your Beliefs to Find Happiness?

Happiness requires more than just belief; objective conditions significantly contribute to it, as emphasized by Adam Smith's skepticism toward motivated reasoning.
#retirement

The 24 best places to retire in the US, where people are happier, taxes are lower, and life is relatively affordable

Retirees prioritize both happiness and affordability in choosing retirement destinations, influencing the rankings of best places to retire in the U.S.

Reverse mortgage lender finds retirees are happier than older workers

Older Canadians aged 75+ report greater life satisfaction than those in their 50s, showing increased happiness and financial stability with age.

The 24 best places to retire in the US, where people are happier, taxes are lower, and life is relatively affordable

Retirees prioritize both happiness and affordability in choosing retirement destinations, influencing the rankings of best places to retire in the U.S.

Reverse mortgage lender finds retirees are happier than older workers

Older Canadians aged 75+ report greater life satisfaction than those in their 50s, showing increased happiness and financial stability with age.
moreretirement
#philosophy

John Stuart Mill's Three Steps to Happiness

John Stuart Mill influenced classical liberalism, emphasizing individual rights and the search for true happiness beyond worldly ambitions.

How to Turn Uncertainty Into Opportunity

Manage your anxiety about outcomes to prevent it from controlling your happiness.

I decided to spend a day as a dog. It was completely idyllic, at first ... | Emma Beddington

Dogs exemplify unbridled happiness and a lack of self-examination, contrasting sharply with the complexities of human life.

Art de Vivre - a way of life in France - The Good Life France

Art de vivre is the French philosophy of living well, emphasizing joy, beauty, and sophistication in everyday life.

John Stuart Mill's Three Steps to Happiness

John Stuart Mill influenced classical liberalism, emphasizing individual rights and the search for true happiness beyond worldly ambitions.

How to Turn Uncertainty Into Opportunity

Manage your anxiety about outcomes to prevent it from controlling your happiness.

I decided to spend a day as a dog. It was completely idyllic, at first ... | Emma Beddington

Dogs exemplify unbridled happiness and a lack of self-examination, contrasting sharply with the complexities of human life.

Art de Vivre - a way of life in France - The Good Life France

Art de vivre is the French philosophy of living well, emphasizing joy, beauty, and sophistication in everyday life.
morephilosophy
#relocation

I moved to Panama from the US. I live on a remote island for $1,000 a month and have never been happier.

Lisa Kauffman transitioned from Florida to a remote Panamanian island, finding happiness and tranquility in her new off-grid lifestyle.

We moved from a ranch in South Carolina to an apartment in Madrid. I learned material things are not important.

Moving from a large home in the US to a smaller apartment in Spain taught the family that happiness comes from experiences rather than material belongings.

I moved to Panama from the US. I live on a remote island for $1,000 a month and have never been happier.

Lisa Kauffman transitioned from Florida to a remote Panamanian island, finding happiness and tranquility in her new off-grid lifestyle.

We moved from a ranch in South Carolina to an apartment in Madrid. I learned material things are not important.

Moving from a large home in the US to a smaller apartment in Spain taught the family that happiness comes from experiences rather than material belongings.
morerelocation
#psychological-well-being

Idealizing Romantic Love Is Linked to Fear and Sadness

Valuing romantic relationships overly can undermine happiness for both those who are single and those who are in relationships.

The Problem With Friendship

Friendships significantly enhance happiness, self-esteem, and life purpose.
Friends influence our decisions and overall priorities.
Not all friendships are permanent, but each serves a unique purpose.

Idealizing Romantic Love Is Linked to Fear and Sadness

Valuing romantic relationships overly can undermine happiness for both those who are single and those who are in relationships.

The Problem With Friendship

Friendships significantly enhance happiness, self-esteem, and life purpose.
Friends influence our decisions and overall priorities.
Not all friendships are permanent, but each serves a unique purpose.
morepsychological-well-being
#life-satisfaction

Where are the happiest counties in California? These spots made the top 10

Alpine County is the happiest county in California, with a life satisfaction score of 7.92 out of 10.

Get Off the Family Plan

True satisfaction in life comes from the feeling of having earned your success.
Universal Basic Income (UBI) needs thorough evaluation regarding its impact on happiness and well-being.

This Is the Most Miserable Country in the World

Countries with lower GDP and internal conflicts rank among the most miserable, reflecting a link between economic status and happiness levels.

Germans are happier than they were last year study DW 11/05/2024

Germans report higher life satisfaction in 2024, recovering from the impact of the pandemic, with Hamburg ranked as the happiest state.

Where are the happiest counties in California? These spots made the top 10

Alpine County is the happiest county in California, with a life satisfaction score of 7.92 out of 10.

Get Off the Family Plan

True satisfaction in life comes from the feeling of having earned your success.
Universal Basic Income (UBI) needs thorough evaluation regarding its impact on happiness and well-being.

This Is the Most Miserable Country in the World

Countries with lower GDP and internal conflicts rank among the most miserable, reflecting a link between economic status and happiness levels.

Germans are happier than they were last year study DW 11/05/2024

Germans report higher life satisfaction in 2024, recovering from the impact of the pandemic, with Hamburg ranked as the happiest state.
morelife-satisfaction

What happened to Bhutan's kingdom of happiness'?

Bhutan's happiness score increased slightly, but rising emigration and economic challenges threaten its reputation as the 'kingdom of happiness.'

These Countries Are So Miserable, It Might Break Your Heart

71% of people across 30 countries consider themselves happy, linking happiness to various personal and societal factors.

These Are the Things Poor People Can Do That Rich and Famous People Can't

Being poor offers certain freedoms, such as the ability to enjoy public spaces without constant scrutiny, unlike the rich and famous.

Life Lately: Welcome to Our Home, Finnegan - The Inspired Room

Finnegan has brought joy and companionship to the household, especially as he bonds with their other dog, Lily.

This Is the Happiest State in the U.S. - and It Has Amazing Beaches, Too

Hawaii is ranked as the happiest state in the U.S. due to high life satisfaction, low depression rates, and positive economic conditions.

Leave Your Worries At The Start Of This Post, And Enjoy These 28 Delightfully Bizarre Products Instead

Embracing whimsical products can enhance personal happiness and expression.

Jin of BTS announces debut solo album Happy

Jin of BTS will release his solo album "Happy" on November 15th, focusing on personal reflections about happiness.

How Powerful Can Belief Be?

Comforting beliefs can reduce anxiety and enhance happiness for children, suggesting that ignorance can lead to bliss.

Mini-retirements are all the rage, but what exactly does it entail - and can you afford to take one?

Mini-retirements enable individuals to enjoy life more fully throughout their working years.
Adequate financial planning is crucial for the feasibility of taking mini-retirements.
#lifestyle

Boston Beacon Hill Brokers Secret To Being Happy Boston Condos For Sale Ford Realty

The pursuit of happiness is universal, despite some individuals' contrary preferences.

5 Little Ways to Romanticize Your Mornings If You Hate Mornings

Romanticizing your life involves infusing beauty and joy into mundane routines, making everyday experiences more enjoyable and meaningful.

Boston Beacon Hill Brokers Secret To Being Happy Boston Condos For Sale Ford Realty

The pursuit of happiness is universal, despite some individuals' contrary preferences.

5 Little Ways to Romanticize Your Mornings If You Hate Mornings

Romanticizing your life involves infusing beauty and joy into mundane routines, making everyday experiences more enjoyable and meaningful.
morelifestyle

Melanie Hamrick addresses her 44-year age gap with partner Mick Jagger

Melanie Hamrick prioritizes her happiness and relationship with Mick Jagger over societal opinions regarding their age difference.

People Are Sharing Their Best "Rich People Tips," And I Wish I'd Learned This Sooner

Spend money on what truly brings happiness and eliminate unnecessary expenses.
#quality-of-life

This Country Was Just Rated Best in the World for Quality of Life

Sweden is ranked as the best country in the world for quality of life, highlighting its sustainability, generosity, and high living standards.

California lawmakers studied happiness. Here's what they found and why it matters

California faces a decline in happiness levels among residents over the past 25 years, with financial stability playing a significant role.
Happiness correlates with life satisfaction indicators, specifically employment, leisure activities, and housing quality.

This Country Was Just Rated Best in the World for Quality of Life

Sweden is ranked as the best country in the world for quality of life, highlighting its sustainability, generosity, and high living standards.

California lawmakers studied happiness. Here's what they found and why it matters

California faces a decline in happiness levels among residents over the past 25 years, with financial stability playing a significant role.
Happiness correlates with life satisfaction indicators, specifically employment, leisure activities, and housing quality.
morequality-of-life

Lithuania is the world's happiest place for under 30s, but it's also Europe's suicide capital

Lithuania ranks as the happiest country for those under 30, yet it grapples with the highest suicide rates in Europe, mainly among older generations.

Mountain Dew Will Pay You $10K To Relocate To The Mountain Time Zone

Mountain Dew is giving $10,000 and rewards to encourage moves to the Mountain Time Zone to promote a happier lifestyle.

Does Alcohol Really Make Us Happier?

Beliefs about alcohol and happiness can be questioned and changed, reducing cravings and promoting joy in sobriety.

I'm a millennial who can finally afford to live alone. But I choose to live with a roommate so I don't feel lonely.

Living alone is not always the ideal measure of success; sharing a living space can bring happiness and savings.

Survey reveals fewer people are choosing to have kids

The proportion of childless adults under 50 is growing in the US, challenging stereotypes about fulfillment and happiness.
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