The article emphasizes that joy is not something to be discovered but rather a conscious choice that individuals must make. Many people feel disconnected from joy, seeking happiness through external activities rather than cultivating a joyful mindset from within. By savoring small, meaningful moments and infusing playfulness in daily activities, one can shift their perspective on joy. It outlines that joy comes from purpose and appreciation rather than perfection, encouraging individuals to embrace a more fulfilling approach to life, rich with gratitude and connection.
Joy isn't found, it's chosen-start by being present and savoring small moments.
Focus on meaning, not perfection-joy grows when purpose leads the way.
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