#mindset

#mindset

You've encountered them: people who feel like life is an ongoing struggle filled with endless problems. Or perhaps this is how you feel. There are valid reasons to feel this way. When you think about your life, it may seem like it's only filled with pain, regret, and tragedy. It's easy to hear someone say, 'just be happy,' but that can sound dismissive and trivial; the person speaking clearly doesn't truly understand your pain, and at some level, they don't seem to care.

"For me, it's just a mindset. If you want to be a good defensive team, you've got to check, you've got to have good sticks, you've got to win battles, and you've got to have good structure. And right now, it's a mindset for me. We don't have any of that right now."

"I think we all should feel embarrassed by what happened yesterday," Sturm said before facing the Islanders. "I'm not going to sit here and just move on through the next one. I'm a competitor; my guys in my room are very competitive. We all take a lot of pride in games like that. We just want to be better and show a response today."

That's why it's crucial to remember that FPL is a marathon, not a sprint - and even after the toughest gameweeks, there's always room to bounce back. As someone who loves psychology, I often apply it to my own FPL management. The truth is FPL can impact mental health if it stops being enjoyable or becomes the main outlet for stress.

The attitude that you bring to the office-and to your employees, your peers, and the people you serve alongside every day-is what ultimately will determine a lot of your success,

Aryna Sabalenka thought she had everything figured out. She believed she had done all the work necessary, harnessing successfully her once uncontrollable power into consistent excellence. After overcoming so many hurdles en route to becoming the best player in the world, she felt ready for anything. Sabalenka was convinced she could handle any challenge that came her way. It was not until her excruciating French Open final defeat against Coco Gauff that Sabalenka understood this was not true.

The pressure was electric. Hope and fear did a wild dance in my chest and no matter how hard I tried, my imagination kept racing ahead. This was the moment that could change the trajectory of my life and career - and I blew it. But the lessons I took from that failed audition turned out to be more valuable than any role.

We need to stop making excuses as to why it's not the right time to find love. Stop saying, 'I'm too busy'. Stop saying you'll wait until the kids are in college. Stop saying you'll do it when you lose weight. The 'right time' is when you want to find a life partner - and today is the best time to start looking.

Being an over-thinker or perfectionist can sometimes slow down decision-making. Shifting to a "temporary solution" mindset can help people make good decisions faster.

"Proper etiquette is essential in customer service, and retaining tips should be viewed with ethics and respect for paying consumers. The actions of service providers impact their reputation and future interactions with customers."

Your habits aren't just what you do. They're who you become. Every action is a vote for the type of person you want to be.

The first step in managing fear is naming it. When fear arises, don't suppress it. Ask: What's the fear? Where do I feel it in my body?

Your environment is branding your brain. Every conversation, every room, every feed is shaping what you think is possible. Hang around people who settle and you'll start to shrink without noticing.

Overthinkers are constantly evaluating how they can improve themselves. They naturally focus on personal growth and self-betterment. Growth isn't an occasional effort - it's their default mindset.

You absorb moods, habits, priorities, even vocal patterns. And most of the time, you don't even realize it's happening.

Whenever you purchase something unnecessary, you take the same dollar amount and transfer it to your savings. Did you just get a $7 latte? A $30 shirt? A $200 watch? Open up your banking app and move the same amount immediately.