When things go wrong in our lives, we can experience stress, feeling a constant sense of threat that keeps us from solving our problems. In an emergency, this stress reaction can save our lives. The alarm center in our brains responds to a threat with the survival reaction of fight, flight, or freeze, causing us to take immediate action (LeDoux, 1996).
If Michael Scott's 'vision board' from 'The Office' taught us anything, it's that scribbling, 'You miss 100% of the shots you don't take - Wayne Gretzky - Michael Scott' on a whiteboard isn't exactly a strategy. It's iconic, sure, but not the kind of plan that keeps your goals moving forward. A GPT vision board tool is the answer. Imagine if, instead of hockey quotes and improv flyers, The Office's protagonist had a board that showed real milestones, next steps, and the bigger picture.
The birds like to return to familiar nesting spots, but inclement weather can jeopardise their efforts to reach those preferred destinations. If they fly into a storm, they risk exhaustion or disorientation. Instead, they may have to alter their course, forcing them to spend the winter in less familiar settings. When it comes to prospering through the winter, doggedly sticking to a particular route or rigidly fixating on a particular location can be counterproductive for migrating birds; flexibility is key.
Teams are one of humanity's greatest tools of innovation and discovery. One study showed that teams are six times more likely than individuals to produce breakthrough scientific innovations. But working in teams doesn't guarantee success. Groups can also make us less motivated, conformist, and polarized. In my new book, The Collective Edge: Unlocking the Secret Power of Groups, I rifled through decades of research about how to get the most from your teams.
The Folly of Free Time I have written before about the folly of free time -how a weekend away from work, a vacation, or just an evening when nothing in particular is scheduled (but two or three hours exist between dinner and bedtime) implies that the artist should get to work and not squander this gift. But blocking free time on your Google calendar does not necessarily transform into productive hours.
You can't go on with business as usual and expect great results. You must find ways to stand apart from the rest and be able to attract a book of loyal clients.
"Over time, the goals I wrote down started to become more and more serious," she wrote. "Yet, I had a hard time reflecting on the goals I achieved."
