#new-years-resolutions

#new-years-resolutions

People often set new goals at the start of the new year, with improving fitness and finances being top priorities.

Some common resolutions mentioned by Brooklynites include exercising regularly, spending more time with family, drinking less alcohol, and improving business performance. [ more ]

Many adults quit their New Year's resolutions by the second Friday of January, known as "Quitter's Day."

Parents often feel the need to force their children to continue activities they are unhappy with, even though adults often quit their own resolutions. [ more ]

Constant pursuit of goals can lead to unfulfilled expectations and negative mental health.

Setting goals can limit opportunities and alternative outcomes. [ more ]

New approach to New Year's resolutions: focus on vibes and experiences rather than quantifiable goals.

Recommendation for a selection of books to start the new year with. [ more ]

Many Brits make new year's resolutions to improve their fitness and diet, but financial health should also be a focus.

35% of people stick to their new year's resolutions, so it's important to set realistic financial goals. [ more ]