"It can be an overwhelming period. So The Associated Press reached out to professionals with varying expertises - home organization, risk management, personal training, personal finance, and political science - to talk about their perspectives on changes and transitions.And for something a little different, we gave each interviewee a chance to ask a question of one of the others.So let's talk endings and beginnings."
""When you let go of something that was meaningful to you, it deserves a moment," she says. "Whatever that moment is, could be a second, could just be an acknowledgement of it. Or maybe you set it on the on the mantle and you think about it for a while and when you're ready to let it go, you let it go.""
December prompts Americans to review health, finances, goals and national outlook while preparing for change. Professionals across home organization, risk management, personal training, personal finance and political science provide perspectives on endings and beginnings. Senior-focused organizer Laura Olivares emphasizes that transitions can unearth sadness or grief over places, things and people left behind and that acknowledging those feelings eases movement between chapters. Olivares recommends techniques such as acknowledging meaningful items and performing a December brain dump followed by scheduling tasks before Jan. 1 to advance priorities into the coming year.
Read at Fast Company
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