"Your best self is the idealized version of yourself living life to your fullest potential and in alignment with your values, goals, and aspirations. It's a vision of your best future, where you're happy and fulfilled in your life and career (Boyatzis & Dhar, 2021). Your ideal self is formed by your purpose in life, your core values and principles, and your sense of self in relation to others (Boyatzis & Dhar, 2021)."
"Your best self is not about perfection-it's about aiming to be the best version of yourself. It's living according to your values, pursuing your passions, and using your individual strengths and talents. Actual self: This is who you are right now, with your strengths, weaknesses, and current life circumstances. Ought self: This is the person you think you should be based on external pressures or expectations."
Writing about an ideal or best possible self can improve well-being and foster personal growth. The best self represents an idealized future aligned with core values, purpose, and aspirations, producing happiness and career fulfillment. The best self differs from the actual self, which reflects current strengths and limitations, and from the ought self, which reflects external expectations and duties. The best self builds on the actual self by integrating values and desires rather than external pressures. A clear vision of the best self strengthens motivation, supports goal-setting, and encourages consistent pursuit of potential and fulfillment.
Read at Psychology Today
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