"Creativity isn't a talent-it's a practice. Many people believe they lack creativity due to a fixed mindset formed after early experiences of judgment or shame. Creativity works like a muscle that needs regular use to stay alive."
"When we treat creativity as a small daily practice rather than a high-stakes performance, it becomes a powerful tool for well-being, flexibility, and feeling more alive."
"Confidence doesn't come from being good at creativity. It comes from using it regularly, without fear. When creativity is reintroduced as a playful practice, people can quickly reconnect."
Creativity is an innate human capacity that can be developed through regular practice. It functions like a muscle that requires nourishment to thrive. Many individuals believe they lack creativity due to past negative experiences that led to a fixed mindset. By reintroducing creativity as a playful and low-pressure practice, individuals can reconnect with their creative abilities. Confidence in creativity stems from consistent use rather than inherent talent.
Read at Fast Company
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