The pursuit of happiness often emphasizes individual effort, yet psychologist Yukiko Uchida highlights the cultural differences in understanding happiness. Her research shows that in Japan, happiness is largely relational, where social support outweighs individual self-esteem. This cultural perspective underscores the importance of harmony and interdependence, particularly in times of natural disasters, fostering resilience and collective experiences of well-being. Uchida's findings reveal how moments of happiness often arise from mutual support, emphasizing that true fulfillment may stem from connections with others rather than solely from within oneself.
"In Japan, happiness has more balance. While our skills and accomplishments are important, our happiness is deeply connected to others. We can't rely solely on ourselves, because our resources and power are limited."
"These systems are vital for collective resilience in times of crisis. Even amid the widespread sorrow, many people were still able to experience moments of eudaimonic well-being, thanks to a transcendental mindset that is sensitive to the needs of others."
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