Mattering involves feeling valued and knowing one makes a difference in others' lives. It extends beyond mere belonging to influence identity, resilience, and overall well-being. This essential concept often begins in family environments, where small daily interactions like affirmation and attention foster a sense of significance. Children experience mattering through moments where their voices are heard and their contributions are recognized, which establishes emotional development and secure attachment. These practices are foundational for children’s growth, helping them thrive and develop a belief in their value and impact.
Mattering means feeling valued and knowing we make a difference in others' lives. Small daily moments, such as listening, offering choices, and shared rituals, build mattering.
In families, this may unfold daily in moments of affirmation, attention, and shared purpose. For example, when a child's laugh is met with delight, when a teen's opinion is considered during a family decision...These are the quiet rituals of emotional development.
Mattering is not only about being cared for; it is also about having our presence, voice, and efforts acknowledged. Children thrive when they know they matter.
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