Mental healthfromPsychology Today2 weeks agoBeyond Belonging: The Power of Mattering in FamiliesMattering is about feeling valued and knowing we make a difference in others' lives.
Mental healthfromPsychology Today1 month agoOur Hidden Crisis: Too Many of Us Feel Like We Don't MatterFeeling insignificant can lead to increased stress, anxiety, and depression.The need to be valued evolves from survival instincts as we age.Experiencing mattering positively influences motivation and mental health.
MindfulnessfromPsychology Today2 months agoThe Secret to High Performance at WorkMattering combines feeling valued and knowing your value.Small acts fostering mattering can boost engagement, innovation, and retention.Leaders can excel by watching and acknowledging team members' contributions.