The article elucidates the partnership between the heart and brain in guiding emotional and rational intelligence. Contrary to traditional views, the heart is seen as an intelligent organ containing a complex nervous system that aids decision-making. With over 40,000 neurons, it influences emotions and decision-making processes by sending more signals to the brain than vice versa. This interconnectedness supports the importance of combining emotion with reason for better decision quality and overall well-being, aligning with evolutionary adaptations to instinctively navigate danger and opportunity.
Listening to your heart improves decisions by integrating emotion with reason.
Balanced thinking contributes to improved well-being, clarity, and resilience.
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