"Listening to your heart improves decisions by integrating emotion with reason."
"Balanced thinking contributes to improved well-being, clarity, and resilience."
The article elucidates the partnership between the heart and brain in guiding emotional and rational intelligence. Contrary to traditional views, the heart is seen as an intelligent organ containing a complex nervous system that aids decision-making. With over 40,000 neurons, it influences emotions and decision-making processes by sending more signals to the brain than vice versa. This interconnectedness supports the importance of combining emotion with reason for better decision quality and overall well-being, aligning with evolutionary adaptations to instinctively navigate danger and opportunity.
Read at Psychology Today
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