#guided-meditation

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Mindfulness
fromThe Verge
6 days ago

TikTok will show teens guided meditation after 10PM

TikTok is implementing guided meditation notifications for users under 18 after 10PM to encourage healthier usage of the app.
Wearables
fromYoga Journal
1 week ago

A Pair of Headphones Cured My Insomnia. Seriously.

The AcousticSheep SleepPhones provide comfort and functionality for sleeping, transforming sleepless nights into restful experiences.
fromDeconstructing Yourself
2 months ago

Ease and Spaciousness in Body and Mind

"The meditation guidance encourages flexibility in physical movements, allowing participants to engage with their bodies in a relaxed manner, ultimately promoting a more comfortable experience."
Mindfulness
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