A Pair of Headphones Cured My Insomnia. Seriously.
Briefly

The article discusses the AcousticSheep SleepPhones, a sleep-specific headphone designed to help insomniacs find rest. Featuring a soft headband housing flat Bluetooth earbuds, these headphones are particularly comfortable for side-sleepers and eliminate the discomfort often associated with traditional earbuds. Highlighting their durability and consistent Bluetooth connectivity, the writer notes the ease of use and comfort. The article also mentions the author's personal experience with insomnia and how listening to guided meditations like yoga nidra can enhance sleep quality when using these headphones.
When I'm lying there awake, I usually listen to yoga nidra. Also known as "yogic sleep," it's a guided meditation that helps me relax.
These headphones for sleeping are soft and comfortable, even for side-sleepers, ensuring a good night's sleep without discomfort.
Read at Yoga Journal
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