Why alcohol ruins your sleep and things you can do to combat its effects
Consumption of alcohol disrupts sleep patterns, leading to interrupted and poor-quality sleep.
Wine warnings raise my blood pressure | Brief letters
Moderate consumption of red wine may not significantly impact blood pressure, contrary to popular belief.
Phonics screening fails to address the diverse needs of all children, particularly those with autism.
New year, new you: Brooklynites share their 2024 New Year's resolutions * Brooklyn Paper
People often set new goals at the start of the new year, with improving fitness and finances being top priorities.
Some common resolutions mentioned by Brooklynites include exercising regularly, spending more time with family, drinking less alcohol, and improving business performance.
Sober Curious: Thoughts on Sobriety bows & sequins
Stretching, whether physical or in lifestyle choices like sobriety, requires consistent mindfulness and practice.
The concept of being sober curious, or exploring periods of sobriety, is gaining popularity in mainstream culture.
Why alcohol ruins your sleep and things you can do to combat its effects
Consumption of alcohol disrupts sleep patterns, leading to interrupted and poor-quality sleep.
Wine warnings raise my blood pressure | Brief letters
Moderate consumption of red wine may not significantly impact blood pressure, contrary to popular belief.
Phonics screening fails to address the diverse needs of all children, particularly those with autism.
New year, new you: Brooklynites share their 2024 New Year's resolutions * Brooklyn Paper
People often set new goals at the start of the new year, with improving fitness and finances being top priorities.
Some common resolutions mentioned by Brooklynites include exercising regularly, spending more time with family, drinking less alcohol, and improving business performance.
Sober Curious: Thoughts on Sobriety bows & sequins
Stretching, whether physical or in lifestyle choices like sobriety, requires consistent mindfulness and practice.
The concept of being sober curious, or exploring periods of sobriety, is gaining popularity in mainstream culture.
El aumento de muertes por alcohol resalta la complejidad y urgencia en las definiciones de consumo moderado y sus riesgos.
Expertos han cuestionado la idea de que el consumo moderado de alcohol tiene beneficios para la salud.
Puedes prevenir una intoxicacion alimentaria bebiendo alcohol?
El alcohol podría ayudar a prevenir intoxicaciones alimentarias en algunos casos, pero la evidencia es limitada y su consumo excesivo puede ser perjudicial.
Beber con moderacion? Que es eso?
El aumento de muertes por alcohol resalta la complejidad y urgencia en las definiciones de consumo moderado y sus riesgos.
Expertos han cuestionado la idea de que el consumo moderado de alcohol tiene beneficios para la salud.
Puedes prevenir una intoxicacion alimentaria bebiendo alcohol?
El alcohol podría ayudar a prevenir intoxicaciones alimentarias en algunos casos, pero la evidencia es limitada y su consumo excesivo puede ser perjudicial.
Cannabis Tops Alcohol as Americans' Daily Drug of Choice
Cannabis has become the daily drug of choice over alcohol for Americans, with a significant increase in high-frequency use over the past three decades.
Man's jaw broken in assault at Sligo music festival
Alcohol-fueled assault at a music festival led to serious injuries.
'I lost my tolerance for bulls**t. My standards for myself were higher' - the rise of dry dating
More people are trying sober dating
Alcohol was used to feel more empowered in dating and sex
If approved, new law would allow wine to be sold in NYC supermarkets
A new bill is being considered for Senate approval that would allow the sale of wine at food markets in New York City.
Liquor store owners are opposed to the bill, as they fear it will negatively impact their business.
Man United make marketing blunder with player of choice to sponsor alcohol partner
Manchester United's marketing team faced backlash for including Marcus Rashford in an advertisement for alcohol brand Chivas Regal.
Rashford's recent disciplinary issues and alcohol-related antics have raised concerns about his off-field behavior.
The Best Lunar New Year Drink Gifts, According to Drink Pros
Gifts play a significant role in Asian cultures during holidays and celebrations.
Alcohol, such as Johnnie Walker and soju, is often given as gifts and enjoyed during Lunar New Year celebrations in Asian communities.
Ty Law shared a humorous story about Mike Vrabel and the Patriots' practice routine
Ty Law admits to drinking alcohol during practice with the Patriots, citing Mike Vrabel as the one who had a flask.
Law reminisces about the Patriots' old school practice routines, including driving to practice with shoulder pads on.
'Quitting Was Something I Had Contemplated Doing For A Long Time'
Chef chooses to stop drinking due to the impact on his ability to run his restaurants.
He initially intended to take a break from drinking but eventually realized he didn't miss it much.
We Deserve Better Nonalcoholic Drinks
Bars and restaurants in Seattle are offering more interesting nonalcoholic drink options to cater to nondrinkers and abstainers from alcohol, which has become trendy.
Some bars have lazy or simplistic approaches to their nonalcoholic drink menus, offering basic options or failed attempts to replicate alcoholic flavors.
How alcohol affects your body as you age: resilience in your 20s to 'ill, slow the next day' in your 60s
Moderate drinking depends on age, as the liver and brain are more resilient in youth.
Drinking in moderation can still be neurotoxic and harmful to the liver even if not consumed in excess.
Why I Love My Sober Life: Everything I Gained When I Quit Drinking - Tiny Buddha
The author struggled with alcohol and used it as a way to escape and cope with her overwhelming life.
She eventually realized that alcohol was the common theme in her poor decision-making, tiredness, and grumpiness.
100 tiny changes to transform your life: from the one-minute rule to pyjama yoga
Not setting a morning alarm.
During the pandemic, I found I didn't need to set one.
Now, I very rarely do.
I'm Not An Alcoholic, But I Am A Non-Drinker. Here's Why I Quit.
The author has changed their mind about many things in their life, including their views on alcohol.
The author slowly decided to quit drinking, even though they didn't have a drinking problem.
Don't quit booze just drink differently: 15 ways to change your life without trying all that hard
Cutting down on alcohol can have a positive impact on one's life, making it more vibrant and enjoyable.
Focus on overall well-being and health in weight loss, rather than solely on the number on the scale.
Decluttering one area at a time can provide a sense of accomplishment and make organizing more manageable.
4 Tips for Booze-Free Holiday Fun
Saying no to alcohol during holiday celebrations can prompt uncomfortable reactions and increased peer pressure.
Practicing what you're going to say when people offer you a drink and setting boundaries can help navigate alcohol-free holiday seasons.
7 ways drinking alcohol wreaks havoc on your gut health
Alcohol can negatively impact gut health, leading to weight gain, increased risk of diseases, and immune system vulnerabilities.
Drinking alcohol can irritate the gut due to ingredients and mixers in alcoholic drinks.
These foods could be putting you at a higher risk of cancer, researchers say
Consuming certain foods and drinks may increase the risk of developing colorectal cancer.
Alcohol and white bread were found to increase the risk, while fiber, calcium, magnesium, phosphorus, manganese, and carbohydrate intake were found to lower the risk.