Six Senses has introduced a female health program specifically designed to address perimenopause and its accompanying challenges. Writer Erin Florio shares her personal experiences with perimenopause, highlighting the physical and emotional struggles faced by many women. The program, developed by wellness experts led by Anna Bjurstam, emphasizes the importance of hormonal balance, dietary adjustments, exercise, and improved sleep habits. Flaunting a commitment to holistic health, Six Senses provides support for women navigating this often misunderstood stage of life, further bridging the gap in female-specific health research.
"The world was talking about this very important and often misunderstood stage in a woman's life, but I was living the conversation."
"Men have had extensive hormonal research done, but females are still playing catch up," said Anna Bjurstam, the Head of Six Senses Spas and Wellness.
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